We're back for season two! After weathering Hurricane Ida in the gulf south we're talking connectedness and the happiness boost that kindness can provide and getting grounded with a starry meditation. If you'd like to give to the people of Southern Louisiana here are the links Dr. Rebecca talks about in this episode -- Cajun Navy (https://cajunrelief.org) and DTB Mutual Aid (https://docs.google.com/forms/d/e/1FAIpQLSdDBtlVNTGeqBpq7Zl--YVRVLQwW7cPPWySWVNqGhZLmAE5NA/viewform).