I had a great conversation with Amanda Ferrat this week on the Filled With Gold Widow Podcast!

Amanda is the founder of Value Yourself Counseling, a certified emotional wellness counselor, Advanced EFT Practitioner, and professional speaker.

She uses her education, experience, skills, intuition, and passion to help other women make peace with their past, fall in love with their present, and get excited about their future. Amanda believes all women navigate difficulties and barriers in their lives and deserve to find safer, braver spaces that empower them to discover and embody their inner badass selves and live life in alignment with their core values and needs, free from guilt and shame.

Amanda shares how Emotional Freedom Technique EFT tapping can be a beautiful tool for honoring and moving through our emotions & for processing and honoring grief.

EFT tapping also helps with rewriting old stories and patterns as well as supporting you in manifesting your future. Listen in!

Links:

https://campsite.bio/vyc

https://instagram.com/valueyourselfcounseling

https://petastapleton.com/the-science-behind-tapping/

This episode is brought to you by:

Filled With Gold monthly self-care subscription box for widows. filledwithgold.org

Free Self-Care Support Guide for Widows filledwithgold.org/widow_self-care_support_guide