A conversation with LIsa Hope Tilstra about Self Compassion. Work with Susie: www.healthyexpatparent.com Lisa's site and podcast: https://makelifelessdifficult.com/podcast Kristin Neff's site: https://self-compassion.org/ and book: Self Compassion Further reading: https://www.healthyexpatparent.com/post/hush-critic-1