What You'll Hear In This Episode:

• Lisa shares how she learned to open up and truly get emotionally naked.
• When we open up and share something, we wait to see how it's responded to and how it's received.
• How working with Lisa and Benjamin can help you share your emotions in a vulnerable way that doesn't make the man want to back out the door and run away.
• Being emotionally naked can be light and playful, but it doesn't have to mean you are fake or acting like everything is fine and dandy when it isn't.
• The phrase "share your head before you share your bed" is essential because if you share your bed first, it's hard to go back and build that foundation of friendship.
• Emoting isn't bad, but it's the dumping on another person and using them as an emotional dumping ground where the problem comes in.
• It's so important to see a doctor and get the help you can for hormone issues that make you feel extra stressed, anxious, and irritable.
• What is the Magic Minute?
• Some concrete tips for relaxing your body and mind on a date.

Continue On Your Journey

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Email the podcast at: podcast@lisashield.com