What You’ll Hear In This Episode:

• What is a boundary, and how do you know what your boundaries are?
• What to do when someone keeps testing or not respecting your boundary.
• Boundaries are not a one size fits all thing, and we have to learn how to communicate what ours are in a relationship.
• Men don’t like being told what to do (especially from women) so how do you tell him your boundary in a firm but loving manner?
• Don’t forget! Boundaries can change over time.
• What should you do when you want to connect on the phone but he wants to text?

Continue On Your Journey

Lisa Shield | YouTube | Facebook | Instagram | Book a Call With Lisa

Email the podcast at: podcast@lisashield.com

Mentioned:

don Miguel Ruiz

John Gottman

Attached

Quotes

• “Anytime you have a limit, a line that you need to draw between you and another person, that's creating a boundary.” - Lisa
• “You need to let other people know where your boundaries are. You cannot expect that they are using the same playbook in life as you.” - Lisa
• “Boundaries are not one size fits all.” - Lisa
• “Men don’t like to be told what to do. Especially from a woman.” - Lisa