What You’ll Hear In This Episode:

• A few of the reasons why constantly searching for fireworks in love can be a problem.
• A powerful exercise to see how much your love interest is similar to your parent or parental figure.
• What are a few of the foundational qualities for relationships that don’t blow up and disappear?
• Lisa’s advice for couples and individuals looking to go to therapy.
• The 4 Horseman in a relationship that can lead to toxic feelings and behavior, and the warning signs to look out for.
• If chemistry is not a conscious thing, how do we begin to create conscious love?
• What is the difference between limerence vs. true love?

Continue On Your Journey

Lisa Shield | YouTube | Facebook | Instagram

Mentioned:

The Gottman Institute

Quotes:

• “If you are going to do the work, you need to go to therapy yourself.”
• “Love is something that grows. It’s like a seed that gets planted.”