In this episode:

• Rick’s unique approach to mindset coaching & how he helps others develop a warrior’s mindset
• Why anxiety is actually a strength
• Finding presence in the present to leverage your superpowers
• How to harness your advanced abstract feeling and creative imagination as a gift, instead of a curse
• Fear as a natural part of growth and why “each level brings a new devil”
• How to leverage your problem solving skills, creative thinking, resourcefulness, and support system to find confidence in uncertainty
• The relationship between comparison and anxiety
• Why we get so far from authenticity to avoid comparison & how to remove the masks to get back to your true self
• The 3 things men and women desire in relationship
• Asking the question, “when should a woman settle?”
• Women are paving the way and making our own rules for how to play two roles
• Debating masculine and feminine energies--are they really “masculine” and “feminine”?
• Rick’s experience of hitting rock bottom & how he used this as a powerful moment for transformation
• Why everything is a choice & how to make choices more easily by getting comfortable with change
• How to ditch the stuff you’re carrying that isn’t yours and identify who you really are
• The real reason change is so hard + how to get over the fear of change
• Using awareness to move through anxiety, panic, and other difficult emotions

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