The road to healing is long and complex. There is no quick fix. I learned early on in my journey that there are two mindset shifts that need to happen in order to be most successful. The first is not identifying with your illness. When we first get a diagnosis, it's so normal to assume we are broken or flawed. We claim ownership of the problem or disease and that puts us in a very negative state of mind and vibration. Nothing good comes from that energy. It's important to recognize that WE are not our illness. Our body is simply out of alignment and we can work on that. The second shift is to completely let go of the outcome. The Universe / God / Source has got this. You state your intention to heal and you LET GO. In doing this, you're able to connect with your intuition or your higher self... what I also like to call your Inner Tiger. This connection will lead you toward manifesting the healing you desire.

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