Examen is a devotional exercise involving reflection on the moral evaluation of one’s thoughts and conduct, typically performed on a daily basis.

It is a prayer to review your day with Jesus, examining where you shined His light in the world and where youfell short. It’s a daily habit of reflection, letting Jesus show you where you need to improve, and then being intentional about doing better the next day.

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www.carolyncoaching.comIsaiah 40:31 says, "But those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint.