Here is a guided meditation on freedom, using spoken affirmations and sound healing to help you tune into a sense of being free.

For more meditations, courses, talks, hypnosis and 1-1's, visit www.onewholebeing.com

The feeling of freedom is a natural aspect of who you are. This means that you can always, always tune into it. It is here within you, now. As you listen, you will be cultivating neurological and emotional pathways that help you to feel free. The more you listen, the stronger this will become. Then, the feeling of freedom will naturally and spontaneously arise in you.

• Find a comfortable place to listen, somewhere where you can close your eyes.
• The soundtrack contains crystal sound healing for your heart chakra.
• Listen with headphones for best results.
• Gently close your eyes and allow these powerful affirmations to wash over you.
• The secret is to feel the feelings as you listen.

For more meditations, courses, talks, hypnosis and 1-1's, visit www.onewholebeing.com

Disclaimer - The content in the podcast and on all pages at www.onewholebeing.com is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.