Today I discuss a topic that was brought to the forefront of my mind when reading the book The Comfort Crisis by Michael Easter. We are told that our average human lifespan is going up, but what does that really mean. Listen in a see what the pros and cons to longer life span may be and how we can improve on that even more!

JOIN RedBeard’s Fit Crew on FB:

https://www.facebook.com/groups/redbeardsfitcrew/

Email me:

redbeardoutdoors1@gmail.com

Alpen Fuel for your backcountry nutrition:

www.alpenfuel.com

code: RedBeard

1stPhorm app for nutrition and workout tracking:

https://www.1stphorm.app/RedBeardOutdoors

Built Bars! Built.com

Code: RedBeard

Absolute Aid CBD:

absoluteaid.com

Code: RedBeard10

Beard Oil:

https://affectbeard.com

code: RedBeard10

For Mtn Athlete Gear:

https://mtnphysio.com/new-products

code: RedBeard

Never Defeated hats and apparel (my favorite hybrid hunter shirt):

https://www.neverdefeatedco.com/?ref=REDBEARD

code: RedBeard to save some money

Other discounts below:

https://linktr.ee/RedBeardOutdoors