Hi hi hope you've been well! :) wanted to drop a little mini something -- from the episode with jada on loneliness and mindfulness! That convo was super fruitful but also super long lol so had to cut a lot :( but I've brought this one tangent back because I think it has a lot of good stuff! We talk about consumerism, health/diet culture, and mental boundaries when it comes to food. Don't know if I'm really summing it up well but in any case I hope you enjoy haha.. miss you lots.. be back so soon!!!!