In this notably chill(er?) episode I talk about my caffeine sensitivity (it's serious you guys) and connect it to my overall sensitivity to life and things in general. I also share what I've observed to be some pros and cons with being sensitive. Ultimately though, I think the big takeaway should be that you can notice things about yourself and want to work on those things, but not without accepting yourself and loving yourself first. Be grateful for how you've been made! You are amazing. Hope you enjoy and thank you for listening! :)