Happy Summer Solstice!
This meditation I made for Summer Solstice 2023. We start with breath awareness, move to a body scan, and then a short guided imagery visit to our Heart Temple.
This meditation focuses on abundance, and how we might want to move forward in our remaining year.
The chill background music is by ZHR0 and used under the CC Attribution License.
Find them here: https://www.instagram.com/zhro_insta/
Love always!
Sarah