Have you ever gone to bed angry at your partner?

Most people always advise you never to go to bed angry after getting married, and I disagree with that. Sometimes going to bed when you're angry is the best thing you can do because being tired, or just fatigued itself will totally exacerbate conflict.

In this episode, we discuss how sleeping is the key to resolving conflict and why your brain needs rest to understand your side of the argument fully.

What you’ll learn from this episode:

• Understanding going to bed angry is okay
• How sleep can be the key to resolving conflict
• Knowing your brain needs rest to get out your side of an argument fully
• Why things can go a lot better when you get sleep

Featured on the show:

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