This recording is from an episode of Women's Body & Power-our FB group! We are discussing how some coaches just give a random number and how many macros you should REALLY have! What is your body TELLING you?!

Coming soon......Women's Body & Power CLUB-needing accountability and support?! This is your tribe!

Be sure to check out our group and send us your info for details when the program launches :-)

Hope to see you on the inside!

Links & Inquiries:

https://www.facebook.com/groups/bodyandpower

http://www.fitwithholly.com

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http://www.callousedfitness.com

Holly Fields

CPT, NASM

NASM-Nutrition Specialist

ACE Group Fitness

ACE Health Coach

BS Exercise Science

MS Health Promotion

PhD Candidate (ABD) Health Education & Promotion

Women’s Physique Competitor

Online Nutrition & Fitness Coach

Gym Owner

For all coaching inquiries, please email me or Coach Katie

📩 fitnessbyholly@gmail.com

katie.bielefeld@gmail.com