On my first podcast I have Phil Wittmer as my guest who is a holistic health and fitness trainer. Phil has worked with athletes from the NHL, CFL and is regarded as one of the top personal trainers in Vancouver. We begin the podcast by talking about what fueled Phil to become a personal trainer and the passion behind successful careers. Around the mid-way point we jump into eating right and Phil wraps up with some inspiring words... "When people are consistent and determined, even when it's tough and they get through those times, those are the people who are succeed... It's the people who show up even when they don't want to show up... That's what pays off. The consistency, the determination at the end of the day will show up for you" If that quote reasonates with you, check out the podcast for more tidbits from Phil. Phil is launching a new website this fall with great content on holistic health. The site will be live at www.philipwittmer.com in the coming months.  In the meantime, Phil can be found on instagram @phil_wittmer or contacted via email at info@wittmerperformance.com.