Welcome back for episode 125 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack answer questions relating to the following topics!

• Our STATS
• The hard truth about stage weight...
• Should you perform exercises in the same order each session?
• Is "pre-activation" beneficial or counterproductive?
• Should you "pre-fatigue" your muscles?
• Is there a specific temperature of water that is best to consume?
• SHROOM ALERT

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

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