This episode is pretty hardcore...or, wait....core work is just hard.  The Swole Sisters design their own core circuit, weigh in on gender performance at the gym, and learn that a bad workout means a good snapchat photo. With special guest John Cena!!!*

*Kerri’s impression of John Cena

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Created by Kerri Donnelly and Bettina Warshaw

Theme song recorded by Kelly Rice

Logo by Carly Miller
Half-time Show song: "Blister in the Sun" by Violent Femmes