- 00:10 - James tells a joke

- 00:40 - James's psychiatry subrant

- 01:40 - Good "dad jokes" gone bad

- 03:30 - Bike science says "fatter is faster"

- 03:52 - Catherine falls asleep

- 04:07 - "Zero-Resolution" January

- 05:15 - Alcohol-adjacent sushi beach getaway

- 06:18 - How bleak is your love (of February)?

- 06:55 - Every day is "Air Fryer Day"

- 08:05 - From "Movember" to "No-spender"

- 11:00 - No bees or trees in suburbs

- 11:21 - Huel does not sponsor this podcast

- 12:28 - Couture camp food?

- 13:05 - Catherine's camping horror stories

- 14:30 - Sleeping with wolves and bears

- 15:45 - Thirty acres of gunshots and chanting

- 19:05 - house hunting is as close to camping as Catherine wants to get

- 19:58 - Short sales and Satanic rituals

- 20:52 - "Air Fryer February" started here

- 21:50 - James can't stop, won't stop frying

- 23:33 - Brussel sprouts can be heinous

- 25:40 - Immersion blender fan-gurl

- 27:03 - Why are we discussing kitchen ovens?

- 29:05 - We really need to talk about art!