Welcome back for episode 128 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack answer questions relating to the following topics!

• Our opinion on drop sets and supersets
• Is it possible to be a non-responder to weight training?
• How to actually train for muscle growth
• Will you gain the same amount of weight if you overeat on protein vs carbs vs fats?
• Our opinion on meal prep companies
• Are the macros listed on meal prep companies accurate?
• Instagram algorithms...

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

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