Elevation Station: Recent Episodes
Teddi & Alex
Two sister queens living on opposite sides of the country. Two stories of growth half muddled with rambling. Join us on our journey of self discovery and dream manifestation Support this podcast: https://anchor.fm/elevationstation101/support
Teddi monologues on the closing episode of Elevation station. Reach for the stars, the only one stopping you is yourself. --- Support this podcast: https://anchor.fm/elevationstation101/support
Teddi and Alex catch up and talk about consistent work towards goals and keeping systems in place.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Teddi discusses her last two weeks and how gratitude and acceptance has had large implications in her life. Acceptance, she finds, seems to be the root of change. Positive change is facilitated by acceptance of who you are and where you are. Negative motivations won't get you anywhere. You have to put yourself, your mental, emotional, and physical health first if you really want to change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
To kick off a multiple part series of spooky Halloween Shenanigans Teddi Invites Zozo, a close friend, on to the pod. Ridiculousness ensues as they talk about fears scary movies and some dark stuff nearer the end.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Hey everyone, thanks for listening in to this weeks episode. Teddi covers how this past week has been effecting her, some announcements, keeping your goals in the passenger seat in your brain. We even get a special pop-in with India, Teddi's roommate.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Teddi delves into what it takes to have a connection with yourself. The investment that you should be putting in yourself, and giving yourself the love and respect that you deserve. Thanks for tuning in! enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Teddi gives insight to the importance of goals even when you don’t have any
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Teddi dives into her birthday week, positive/ negative outlooks and supporting yourself as if you were your own best friend
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
An impromptu conversation with Jayshon and Jared has everyone sharing their favorites in comedy. We discuss T.V., stand-up, and our favorite funny actors. Tune in for a good time.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Teddi talks about a rough week and her recovery. She discusses nourishing the soul with language. How do you talk to yourself? How does that physically manifest? Are you being kind to yourself? All this and more with today's episode!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Teddi and Jayshon decide to hop on Elevation Station in the middle of the night to discuss what we do as a society to stay afloat, Such as writing alien porn. Exploring sexuality, kinks, fetishes, and sexual turn offs that they experience. Chaos ensues! enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Teddi discusses a new tumultuous time in her life. She's going back to school, handling finances, and balancing burnout. She also discusses emotions and being upset as part of the human experience. You can't have one without the other. It's okay to feel things, just don't let it over take you. Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Teddi and her mother talk depression, triggers, coping, and, finances. Always look at your bank statements 😅
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
This is a very titillating conversation with the Red Ranger himself, Jayshon. The touch on political issues, woman empowerment portrayals on the big screen, and they even take a stroll through memory lane.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Teddi talks on grattitude and overcoming her most recent pest problem and staying positive through it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Teddi and her guest Imani discuss appropriation, the black experience, and the political climate. They also dive into their understanding of developing culture in a oppressive society. The seemingly political ploy of farming white children feels real and very concerning as they discuss the implications and realities of Roe v. Wade being overturned.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Teddi talks about her months away, roevwade and how the political climate makes her feel. Through it she reflects on her strength and bold spirit and unwillingness to be broken
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Teddi and Dalya talk about death and how that helps them leads their lives
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Teddi had India, her college roommate, discuss relationships, intimacy, and self love policies.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Teddi and her special guest Tiana discuss aspirational soul health and what it takes to get to know yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Teddi and her special guest Myles discuss friendships and what boundaries in those relationships look like for them.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
After a long unintentional hiatus, Teddi talks about her month off. She realized that she comes first, and taking care of yourself is paramount.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
A manic Teddi hosts this solo episode. She goes into how she pulled out of her depression, a lot of her intentions for the year, and how she’s setting herself up for success!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Teddi discusses some inner turmoil she’s been having. She goes into how she’s gauging her feelings and posing solutions.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
It’s been a semi-tumultuous time in Teddi’s adventure to schooling, but that won’t stop her, neither will some pesky emotions.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Alex and T go over all the shenanigans they have planned for 2022
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Alex and Teddi wrap up their 2021! Dressed as the baddies they are, and together, at last, the dynamic duo brings you a fun last episode of this year.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
A holiday special! With just Teddi! She goes over some important realizations she’s had and wishes all a very merry Christmas!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Hello fellow, elevators Teddi embarks on a brain drain post being ill. She talks a about goal keeping, resistance on meeting said goals, and she even does an accent for a couple minutes!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
We talk about our progress, ups and downs, and going through different things.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Ted and Alex catch up. They talk about hair, seasonal depression, and other ramblings. Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Here’s just a short episode of Teddi and seemingly the goings-on in her mind when she thinks. Enjoy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
This episode super high energy episode delves into Ted's and Alex's experience for the Aries full moon. A lot of positive vibes, making progress, and exploring all those good feelings. enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
This weeks special guest the self proclaimed compliment herself! My good friend jazzy! We discuss all kinds of fun topics and truly have a blast! Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
In this episode, Alex has finally made it back to grace the elevator! The dynamic duo is back at it! They catch up, discuss aspirations that aren’t just personal, but professional! That and much much more!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
On today’s episode Teddi has her very own father on, and they discuss living with fear in a practical sense. They cover quite a lot! You’re not gonna wanna miss this!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
This special guest episode features Teddi and her mother, Mandy. They discuss their "dream lives" and what that means. Shenanigans ensue, jokes are cracked, and fun is had.
Thanks for listening! please enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
In this episode, the first half contained Ted and Alex talking about time management and their struggles with it. Teddi was struggling with allergies and Alex was fighting with her internet connection and lost.
The second half is just Teddi and she goes over what she discussed in the first half and how she's remedying it.
Thanks so much for listening! You are appreciated!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Welcome to a brand new segment on Elevation Station! This week Teddi brought on a very special guest, her very own Aunt Serge! They talk about a full artful lifestyle, being an outcast, toxic beauty standards and coming to grips with your emotions! Enjoy! If you are interested, she has a blog, http://Www.twigandhermit.com go check it out!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
In this episode, Alex and I divulge how we struggle with structure and balance. We're both learning that it comes with being inspired! you're not gonna beat yourself into success, but sweet-talking isn't necessarily going to work either! it takes a firm, but gentle coaxing and keeping your spirits high with inspiration and fun!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
We discussed growing. Sometimes we’re not always showing the growth, but it’s happening. It may feel like a plateau, but it’s just quiet and steady. That’s all. Enjoy
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
This is technically the first episode we'd ever done together. It was several months ago when we saw each other in person. We were hanging out for the weekend and we talked about our misadventures and what we were looking forward to. It was a truly magical time where it all started.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
!Disclaimer! This episode Alex and I go over our sexual experiences, which turns out was very traumatizing. If you aren't comfortable with sexual conversations or get triggered by things like this, you should probably just go back to our earlier episodes.
However, if you feel that you've been in sexual situations that have made you super uncomfy, trust that you are not alone. We talk about the mixed signals we get as women from society, the pressures of being a woman in the bedroom, and hook-up culture. So, if that's what you're about, strap in, keep your arms and legs inside the hypothetical cart, and enjoy the ride.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Vulnerability Hangovers has always been the bane of my existence; unfortunately, our lovey cohost Alex was recently introduced to them. We talk about our experiences and how they are a homing beacon for growth and self-discovery.
Hope you enjoy! thanks for listening!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
Focusing on your dreams when conflicting outside opinions are being flung in your direction isn't easy. It never is. Listening to your intuition, trusting yourself and the process also isn't easy. Unfortunately, 'easy' mode wasn't even programmed into the game. So, we're just gonna have to do it hard.
Alex and I let loose about said outside opinions and our own regarding school, our choices, and our future. Enjoy! :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
As we evolve and grow, there's always going to be the fear of change. The fear of failure. The fear of letting things go. The fear of becoming a version of yourself that you might not have met yet. In betwixt our giggling and rambling, Alex and I discuss what it's like facing ours. Thanks for listening!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support
This is our 'first' episode on the cast!
In this episode we talk about 'shine signs', what shine signs are, the experiences we have dubbed a 'shine sign', and our take aways. We definitely do a little rambling, but it's all in good fun! we hope you enjoy the first episode!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/elevationstation101/support