In today's show, Stuart welcomes back Krista Scott-Dixon from Precision Nutrition. They discuss public speaking, self-acceptance, getting coached as a coach, firing clients, mental health and managing overwhelm. Timestamps are below!
Timestamps:
- [02.15] - Tips on public speaking.
- [11.25] - What Krista was like as a child.
- [15.25] - The challenge of self-acceptance.
- [19.30] - Coaches getting coaching.
- [25.55] - Getting triggered by clients not doing things.
- [30.05] - Firing clients.
- [40.45] - Looking after your mental health.
- [45.25] - Managing overwhelm.
Find Out More About Krista:
- Website
- Precision Nutrition Website
- Facebook
Find Out More About LTB:
- Website
- Instagram
- Facebook