Mitzvah #33 Fasting Part 2 - Integration Of The 5 Communal Fasts

Inside The Land

First Temple - Seeking Of Pleasure

Tenth of Tevet Seventeenth of Tammuz 

Second Temple - Seeking Of Self

Tisha B'Av

Outside The Land Galuth

Seeking Of Pleasure

Fast of Esther

Seeking Of Self

Fast of Gedalia