Happy International Day of Happiness! Today I had the pleasure of connecting with @matthew.allyn to have this Conscious Conversation! ✨

Topics Covered:

-What is happiness?

-How to cultivate happiness even if your parents don’t approve of what you want to pursue in life

-Have/do/be VS living in be/do/have

-Toxic positivity

-How does it feel in the body/what does it look like?

-How to find peace in the present moment even if it’s not where you desire to be right now

-What is integrity?

Share with a loved one! ❤️

Follow me on Instagram: @deeptalkswithdaria @holistic_daria @thesacredsoulss