Today’s idea is a complete and accurate statement of what you are. This is why you are the light of the world. This is why God appointed you as the world’s savior. This is why the Son of God looks to you for his salvation. He is saved by what you are. We will make every effort today to reach this truth about you, and to realize fully, if only for a moment, that it is the truth.

In the longer practice period, we will think about your reality and its wholly unchanged and unchangeable nature. We will begin by repeating this truth about you, and then spend a few minutes adding some relevant thoughts, such as:

Holiness created me holy.

Kindness created me kind.

Helpfulness created me helpful.

Perfection created me perfect.

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