PODCAST SHOW NOTES

EPISODE #22

“Your #1 Guide To Time Management:

Integrating Home and Work”

Working a consistent 8-12 hours might make it difficult to strike a decent work-life balance. It necessitates considerable time management and planning.

When we think of work-life integration, we frequently imagine both sides being perfectly in sync, with equal time spent on work, self and family. However, such a literal perspective is unrealistic to most people around the globe.

Since everyone has different lives and has different priorities, it’s not easy to determine how time can be managed. But, that’s okay because the goal of this episode is to assist with integrating home and work together. Doing so allow you to enjoy a happy and well-integrated work-life.

In this episode, we talk about:

• The harsh reality of how we use time, 24 hours a day
• The Eisenhower Time Matrix?
• Parkinson’s Law
• Techniques for managing time effectively and achieving Work-Life Balance
• Blocking Time

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• Instagram https://www.instagram.com/mechelle_barras/?igshid=1b0uyoxxkazcs
• Visit my website! www.mechellebarras.com

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