Here lies the chasing of wellness in personal reflection. I delve in for context of my reflection practice development process.

My Book on Amazon: In The Mirror: On Reflection, Growth, and Overcoming Chaos https://www.amazon.com/dp/B093CC5XFH/ref=cm_sw_r_cp_api_glt_fabc_C69HTYAYPP4NF40P6BMD

Book mentioned: Atomic Habits https://www.amazon.com/dp/1847941834/ref=cm_sw_r_cp_api_glt_fabc_MF8JSVFNG91YC5TXNT4E