Hey everybody, this is my annual year in review where I reflect on the  year that was.  This was a year of a lot of growth mixed with a lot of pain.  Such is life!  I hope you enjoy my ramblings about my experiences and that they prove to be supportive to you in some way.  I talk about:  * Being more consistent with posting episodes and where I want the podcast to go * My 5th year of doing this podcast! * How difficult parenting is * Punching a wall and how that was a catalyst for a lot of growth * Starting therapy and leaning into who I am * Accepting and allowing * Self righteouness * Doing less