This episode is a follow-up to the previous episode: Prebiotics, Probiotics, Postbiotics & Psychobiotics. This time I want to talk to you about leaky gut.

• What is it?
• How much of a problem is it?
• And what, if anything, can we do about it?

Newsletter sign up

A probiotic I use and trust*

How to Build a Healthy Brain*

Unprocessed: What Your Diet is Doing to Your Brain*

Patreon

*Affiliate links

Support this show http://supporter.acast.com/strongerminds.

Hosted on Acast. See acast.com/privacy for more information.