Join Lizzy Zinn on her journey to redefine the narrative of suicide and mental health. Lizzy shares her experiences with losing a loved one to suicide, and speaks to others about theirs, as well as experts on how to be having these important discussions. She believes that the only way to stomp out the stigma surrounding this mental health crisis is by addressing it head on, and being honest and open.

If you or someone you know is in crisis text 4-H-O-P-E to 741-741 to get connected to a trained crisis professional within 5 minutes. The national suicide prevention hotline available 24/7 in the US is 1-800-273-8255.