Welcome to Cavernous Frequency! Where we get deep into things, so deep that it resembles the dark depths of a cavern. Follow us on Apple Podcasts, Spotify, anywhere you listen to podcasts. Stay tuned for new episodes Mondays.

As the NFL regular season comes to an end, O and Shel follow up on their football takes and predictions. They cover all 32 teams from their performance to how they move forward to improving. Most importantly, they start the convo with wishing a continued healthy recovery for Damar Hamlin.