We are excited to share with you, the first ever episode of Mind Music Mastery podcast.

In this episode, Lucy and Suzanna discuss the book Lost Connections by Johann Hari.

The book is concerned with Uncovering the Real Causes of Depression – and the Unexpected Solutions. COVID-19 has proved to be a trialling time for the world, and connections have never been more important. As we’re all pushed into a state of quarantine and due to the world pandemic, creatives especially are using this as a time for introspection and reflection.

Suzanna, a hypnotherapist, music manager and wellness manager offers her advice and tips on how to deal with this difficult time, as the duo reflect on their own experiences of depression and anxiety as creatives.

Join the duo on their journey to break down the barriers of mental health, with an episode dropping every week. Tune in next week for

A very special thank you to HYPNOTYST who created the jingle for the podcast.

Thank you to Ciaran Robinson for his assistance on the edit.

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