When we acknowledge and voice our fears, we're able to move through them. When we move through them, we can create space for hope. The fears are still there, but we can hold hope without it feeling like a lie. Improving the moment, beautifying my space, going outside, going on walks, journaling, going to a coffee shop, sticking to a routine, cleaning and organizing my home. These are some of the things I like to do when I'm feeling overwhelmed and powerless. They give me my power back.
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