🌀Do nothing without intention 🌀

This episode features Darel and Tiara in conversation with A'Tiya Sinae — a Philadelphia-based Reiki healer, sound healing practitioner, and yoga instructor.

We talk about:

• What Reiki is and where it comes from
• What a Reiki session looks like and how it can be infused with sound healing
• Reframing luxury and centering gratitude
• Taking a chance on yourself to pursue your dreams
• Incorporating herbs into your wellness practice

If this episode resonated with you, let us know! find us on Instagram @thebreathingroompod. Follow us, and share with us your journey!

Resources:

• A'Tiya's IG: @atiyasinae
• A'Tiya's website: atiyasinaehealing.com
• You can find her virtually every Thursday at 8pm ET for a Reiki-infused sound healing meditation with The Nalaverse.

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