Have you ever been enjoying sex with a lover and suddenly all the turn on and pleasure disappears? This is totally normal and it’s not something I hear talked about.

Just like you have a window of tolerance, for pain and discomfort, aka how much you can experience before going into fight/flight/freeze… You also have a window of tolerance for the things that feel good too.

You can visualise your capacity for pleasure as an elastic band that can continue and stretch to experience more and more orgasmic bliss, BUT if you stretch it too far too fast it snaps and this leads to the a pleasure blip.

One of my clients describes this like switching off a light and suddenly the turn on’s gone and you’re in the dark, with a feeling of what the actual f*ck. If you want to learn how to stretch your own elastic band to have deeper, more full bodied, epic orgasms then you’re going to want to tune into this episode.

What you’ll learn from this episode:

• How to expand your capacity for pleasure so you can experience deeper orgasms, full bodied orgasms, energetic orgasms, squirting orgasms and any orgasm you want!
• The critical role of your nervous system to expand your ability to experience orgasmic bliss.
• My favourite practice to bring you back into bliss after a pleasure a blip.
• How you can open yourself up to every single type of orgasm.

Featured on the show:

• Join the waitlist for Erotic Mindfulness.
• Play with the three-part-breath practice here.
• Sign up to my email list and to get weekly sexy mindset shifts straight to your inbox.
• If this episode is shaking things up for you, come join the conversation on my Instagram.