“What we fight we strengthen. What we resist persists.”

Today we’re talking about how to let go of the dread surrounding our runs.

How to connect with Stine:

• Running Aligned Body and Mind women retreat

• Book a 1:1 call with me to learn about the Running Aligned Body and Mind retreats.

• Request Learn to Love Your Runs a 3 step guide that will help you connect with your runs outside of the standard running metrics.
• Subscribe to get email updates on upcoming retreats, webinars, podcast episodes and special offers HERE
• Leave a review of the show in Apple Podcast
• Connect inside Train For a Half Marathon on Facebook.
• Follow Stine on Instagram
• Email Stine