AddictedToBreath: Recent Episodes

AlexKapone & 33Breaths

Recovering addicts discussing their journey to fight addiction using the tools of mindfulness, meditation, yoga, nutrition, exercise, and Buddhism. A holistic, non-theistic approach to addiction. Support this podcast: https://anchor.fm/addictedtobreath/support

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How has trauma led to your addiction?


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We discuss the topic of how our addiction put others or ourselves in physical danger.


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Suffering is the anguish and misery of being addicted. What other forms of misery did your addiction create? How did it affect your sexuality? Your finances? Your looks?


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We any a question related to what we think we need in order to be happy.


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Suffering is greedy, needy, and selfish. List how being greedy, needy, and selfish has affected your life and relationships.


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Today we discuss how we feel superior compared to others.


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How are we jealous and envious of other people?


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We answer the question of how we hate ourselves on this episode.


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In this episode we talk about how we hurt ourselves and how our addiction led to feelings of isolation.


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Today Lorenzo talks about the people he hurt while in active addiction and what he learned.


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Alex talks about how he hurt people while he was in active addiction and what he has learned.


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In this episode, we talk about suffering related to the consequences of our addiction. We also talk about suffering related to the anger and resentments we hold.


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In this episode we talking about the suffering related to stealing, lying, shame, guilt and unworthiness. Deep yo.


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A overview of the process outlined in Refuge Recovery by Noah Levine. A discussion on Abstinence, Renunciation, Recovery and the work required to achieve these goals.


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Introduction to the AddictedToBreath podcast. The journey that inspired us to create this podcast along with a brief introduction to our first reading: Refuge Recovery by Noah Levine.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/addictedtobreath/support