Unbecoming with Phoebe Mroczek: Recent Episodes
Phoebe Mroczek
Most people think that success is about becoming something or someone different. Phoebe Mroczek believes that the secret to success is found in Unbecoming.
Unbecoming® is a leading podcast and nationally-syndicated radio show that helps nearly 110,000 listeners unravel the misconception that you need to become something or anything other than who you are to be the person, do the work and have the impact you want in your life. We break down the knowledge from the world’s most interesting and intelligent people into meaningful, actionable steps.
Hey, I literally ran home to record this one for you. I think you'll love it if you have an idea, wish or desire sitting in your back pocket. It doesn't even have to be fully formed.. it might just be the seed of something great. I hope you love it and if you do, please do me a favor and share it with a friend.
x P
Just had a birthday, so naturally - thought it appropriate to reevaluate my entire life. Kidding, sort of :) But here are the questions I'm using to do so. I hope they add as much clarity and value to your life as they have mine.
xx P
I recorded this episode for you if and when you're ready for a change, a leap or just a little something new. If you're someone for who that pendulum swings hard, this episode is for you.
I hope you enjoy it and please share if you do.
xx P
A quick reminder today about your priorities, and how a change of environment can help you identify them.
xx P
I recorded this quick message for you about how far we've been pulled from center, and what it means and looks like to return to it. If it resonates, please share it with 1 or 2 women in your life who might enjoy it.
xx Phoebe
I recorded this new audio for you if you're looking to turn things around in your life.. be it in a personal, professional, relational or some other area. Regardless if you're feeling like you need a full 180 change or just a simple shift towards a new goal, this episode is for you.
I hope you enjoy and consider sharing with a friend or two to help support the show.
This is my first episode released in almost a year and I can officially say that I'm BACK.
Today's show is not the perfectly polished episode I'd been intending it to be, and that's what's so perfect about it.
Too often, we let our perfectionism stand in the way of just getting it done.. so in an attempt to get back on the horse and lead the charge against perfectionism, here we are.
I give you, my first episode back. Real and raw, and maybe even a bit unbecoming :)
I've heard from so many friends over the last few years that they feel they're starting to "lose" themselves so I set out to uncover what that means and how to avoid or stop it.
We all get pulled off course from time to time so if you feel you're losing yourself in work, in love or somewhere else, this episode is for you.
I hope you enjoy and share this episode with the people you love most - you never know who might be suffering in silence.
Over the last year, I've observed many people start and stop themselves.. whether that be in mainly business, health or relationships. It's not that they CAN'T, or that they don't know HOW...
On this week's episode, I share what the real issue is and how to break it so REAL transformation is possible.
I hope you enjoy this conversation and find value in it. If you do, please share it with someone you care about.
Today, I’m talking about imposter syndrome, and a new program called 44 Light.
If you’ve ever felt like a fraud or doubted your abilities, this is an episode for you.
When we're pushed to our limits or out of comfort zone, we bump up against all the programming and patterning that resides in our unconscious.
Similarly, if you're feeling unhappy or insecure in your body, this is also a MUST LISTEN for you.
When you're ready, send me an email at phoebe@phoebemroczek.com
We start March 14. You in?
This episode is all about body issues. It’s an incredibly personal conversation, and one that I think will resonate if you’ve ever struggled with your weight (in either direction) or low self-esteem.
If this show resonates, and you're interested in the upcoming women's group, message me on Instagram (@phoebemroczek) or send an email to phoebe@phoebemroczek.com and say "INTERESTED"
Last year, I recorded an entire episode about my rejection of a timeless and popular activity. Since then, I've had a change of view and I go into detail about that on this episode.
This episode is not just about what changed but rather HOW things can change, to potentially inspire you to become more intentional about what you choose to partake in, or not.
Finally, if you're a successful woman in your 30s and 40s, stick around to the end. I don't often send out invites, but when I do - you know it's gotta be good :)
Why can’t we get ourselves to do the things we say we want?
If you’re sitting here at the start of the year, almost a month in and you STILL haven’t done or started the thing you said you wanted, let’s talk about it.
It’s NOT about willpower.
It’s NOT about sitting on your meditation cushion and wishing it to happen.
It’s about flipping your framing.
It’s about developing a new way of looking at your goals, your life and your action plan.
This episode was specifically recorded for the women in their 30s and 40s who KNOW they are meant to be more in their life. They’ve always felt that they were going to be, do and have incredible things and are now on the verge of letting it go, or chalking it up to an frivolous childhood dream.. that now feels nearly impossible shuttling kids around, getting to the gym, running the business and keeping the romance alive. And maybe at the end of the day, it’s just a desire to feel better, or different. If you’ve done the personal development work and know WHAT your main issues or thought patterns are, but don’t know how to shift it or what the next right steps are… you don’t need another book, course or program. You need the right action, accountability and support.
Step 1: Listen to this episode.
Step 2: Reach out via social media or email.
Resources mentioned on this show:
Muscle Intelligence Coaching (www.muscleintelligence.com)
Coffee with Kashey Podcast
Most people live their life by default rather than by design because it’s easy to get swept away in the mundane. Then you wake up in 5, 10 or 15 years and wonder what happened.
The hard path is the intentional one.
It’s the life you create, by the decisions you make everyday.
It’s hard to wake up every morning and decide what kind of life you want to lead.
But rather than asking for it to be easier, what if we changed our relationship to hard?
This episode paves the way for a new discussion about how to intentionally create your life rather than let it float by.
While last year was focused on "falling in love," my theme for 2022 is circling back to a concept I came up with a few years ago... but with one important change.
Often our natural inclination is to want things outside ourselves, such as money, a home, a partner, a business... But real fulfillment is created by cultivating more clarity and a deep sense of peace and acceptance within.
How do you do this?
This episode will guide you through the questions inside my T3 framework to growth, transformation and getting what you want.
And for the women ready for a 2022 transformation, a "glow up," or more support this year, listen to the end for a special bonus.
If you read my recent post about “Falling in Love" on Instagram or Facebook, you’ll know that for me - it’s been less about the physical weight than it has been about the emotional wait.
However, the physical weight is important.
And even more importantly, it’s who you unbecome and become as a person.
On this episode, I talk about not just your everyday goal setting but how to follow through.
And after I posted an 8-month challenge picture, I had several women ask how I did it, so stick around until the end because I recorded something at the end just for you.
On this episode, we’re going to be talking about why the quest for happiness isn’t enough. Although we're told to pursue happiness, the formula for success or internal peace is much more involved.
At the end of the show, you'll learn about a new idea to connect more collectively with your goals. Find me on Instagram to learn more: www.instagram.com/phoebemroczek
On today’s episode, I’m sharing some surprising lessons that I learned after and while losing 50 lbs. This episode has been a few weeks in the making and I’ve been strangely nervous to release it.
This episode has less to do with losing weight than it does about who you become in the process.
Here are 8 things that might surprise you...
After a few month hiatus, we're back!
On this episode, I'm talking about the pause, and next evolution of the show. We touch on how the need for productivity can dampen creativity, what has been missing in the Unbecoming equation and what ONE question to focus your actions around.
Thank you for being here and for supporting the show. Here's to the relaunch and more great episodes together!
Angel City Football Club has garnered the support of sports fans all over the world... and with good reason: They doing something that's never been done before.
Listen to this interview with ACFC Founder, Julie Uhrman, as she talks about what it's like to create a movement from scratch, without a roadmap. This is an inspiring, action-packed interview for anyone on a mission to change the world.
*** To listen to the full episode, to become an active supporter or participant of Angel City or to access the all the links and resources Julie mentions on this show, please visit www.unbecomingpodcast.com/191.
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To learn more about how I can help you gain clarity and create better systems to scale your business, please visit: www.unbecomingpodcast.com/coaching
*** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
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Also, I’d love to hear what YOU want to hear about on the show. Have a burning question? A topic you’d like for me to talk about, or a guest you’d love to hear on the show?
Head over to this link and let me know: www.unbecomingpodcast.com/feedback
There's a new team in town.
Last year, there was a massive announcement that rocked the sports world. With the news of a new team joining the NWSL (National Women’s Soccer League) came the excitement of a legendary management team that was sure to garner enthusiasm and support.
The founding members comprised of not just athletes, but BIG-name celebrity actors and actresses, activists, and entrepreneurs, and to set the team even further apart, the majority of the team is owned by women.
On this episode, I'm joined by the Founder of the Angel City Football Club, Julie Uhrman, to share about her experiences of creating this new team and movement. If you're an ambitious entrepreneur, a passionate supporter of women or sports, and / or someone on a mission to create something that has never been created, this episode is for you.
*** To become an active supporter or participant of Angel City, or to access the all the links and resources Julie mentions on this show, please visit www.unbecomingpodcast.com/191.
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To learn more about how I can help you gain clarity and create better systems to scale your business, please visit: www.unbecomingpodcast.com/coaching
*** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
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Also, I’d love to hear what YOU want to hear about on the show. Have a burning question? A topic you’d like for me to talk about, or a guest you’d love to hear on the show?
Head over to this link and let me know: www.unbecomingpodcast.com/feedback
Why do some ideas get materialized and other sit on the shelves for weeks, years or even decades? Similarly, why do we not do the things we need to do in order to accelerate or improve things like our relationships, business, health?
On today's episode, I'm sharing about a new revelation I had just a few weeks ago that shed light on this exact topic. I created a formula that will help you go from idea into action (hint: step 4 is the one you've probably been missing!)
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To learn more about how I can help you gain clarity and create better systems to scale your business, please visit: www.unbecomingpodcast.com/coaching
*** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
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Also, I’d love to hear what YOU want to hear about on the show. Have a burning question? A topic you’d like for me to talk about, or a guest you’d love to hear on the show?
Head over to this link and let me know: www.unbecomingpodcast.com/feedback
Each week, I receive a number of questions from listeners just like you asking about various topics in life, business and spirituality. The intersection of those pieces is truly where this show shines. So today, I’m answering some of the most recent questions about health, pitching, coaching, relationships and business:
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What mistake do I see people making in business right now?
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How do you balance running a business, health / healing and a relationship?
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What is something you once believed but no longer think is true?
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And a few more juicier ones!
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To learn more about how I can help you gain clarity and create better systems to scale your business, please visit: www.unbecomingpodcast.com/coaching
*** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
Also, I’d love to hear what YOU want to hear about on the show. Have a burning question? A topic you’d like for me to talk about, or a guest you’d love to hear on the show?
Head over to this link and let me know: www.unbecomingpodcast.com/feedback
We're told from the time we're young that "Practice Makes Perfect" as though perfection should be the motivator. As we age and grow wiser, we get a more comprehensive view of what we're actually striving for, and learn about the misconception of perfection.
In this bonus clip, you'll learn how to cultivate a Champion Mentality.
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To learn more about how I can help you get clarity and better systems to scale your business, please visit: www.unbecomingpodcast.com/coaching
*** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
Also, I’d love to hear what YOU want to hear about on the show. Have a burning question? A topic you’d like for me to talk about, or a guest you’d love to hear on the show?
Head over to this link and let me know: www.unbecomingpodcast.com/feedback
When we strive for certain achievements or outcomes, we often lose sight of what's incrementally important or valuable.
On this episode, I share a new framework to help you improve how you structure and live each day like a C.H.A.M.P.I.O.N.
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To learn more about how I can help you get clarity and better systems to scale your business, please visit: www.unbecomingpodcast.com/coaching
*** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
Also, I’d love to hear what YOU want to hear about on the show. Have a burning question? A topic you’d like for me to talk about, or a guest you’d love to hear on the show?
Head over to this link and let me know: www.unbecomingpodcast.com/feedback
If you haven't started quarterly retreats with your company, partner or simply yourself, you're missing out on a great opportunity for clarity, connection and direction.
On this bonus clip, you'll learn exactly how to lay out and structure your retreat in a weekend.
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Also, I’d love to hear what YOU want to hear about on the show. Have a burning question? A topic you’d like for me to talk about, or a guest you’d love to hear on the show?
Head over to this link and let me know: www.unbecomingpodcast.com/feedback
On today’s solo episode, I want to share with you an annual, and recently quarterly, process that I started several years ago to create more clarity, confidence, consistency and cohesion in my life.
I did it just this past weekend and it was extremely valuable. I know this will change the way you look at the next quarter of your life.
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Also, I’d love to hear what YOU want to hear about on the show. Have a burning question? A topic you’d like for me to talk about, or a guest you’d love to hear on the show?
Head over to this link and let me know: www.unbecomingpodcast.com/feedback
When we get sick or feel our bodies are not functioning at their optimal levels, what do most people do? They treat the symptom, not the root cause.
Dr. Dan Stickler and Dr. Mickra Hamilton, founders of Apeiron Zoh, share their insight on how we can better inform the system and promote wellness using an integrated model.
*** To listen to the full episode and access the all the links and resources they mention on this show, please visit www.unbecomingpodcast.com/186.
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Apeiron Zoh is the global leader in precision performance medicine and intentional life enhancement. Their ecosystem curates a new paradigm of age rejuvenation and enhanced human performance.
Dr. Mickra Hamilton is the CEO & Co-Founder of Apeiron Zoh. She speaks internationally on epigenetics of the human system and environment, science of breathing, conscious leadership and peak psychophysiological performance.
Dr. Daniel L. Stickler is the Co-Founder and Chief Medical Officer at Apeiron ZOH Inc. He is a leader in complexity & performance medicine and has special focus on age rejuvenation strategies. He is a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice.
Learn more about their work at www.unbecomingpodcast.com/186
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*** If your business needs clarity, strategy or more effective systems, book a call with me! Please visit: www.unbecomingpodcast.com/coaching
When someone sets a goal, they often find themselves excelling in one area while allowing the other areas to slip. More than that, when I speak with my clients about living an exceptional life, most don’t have a sufficient model or idea of what that looks like.
So, how do you create something you haven’t yet seen or experienced?
On today’s interview, Dan and Mickra share their thoughts on living a life of excellence across all areas: how to define it for yourself and what specific action to take to make it happen.
*** To access the all the links and resources they mention on this show, please visit www.unbecomingpodcast.com/186.
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Apeiron Zoh is the global leader in precision performance medicine and intentional life enhancement. Their ecosystem curates a new paradigm of age rejuvenation and enhanced human performance.
Dr. Mickra Hamilton is the CEO & Co-Founder of Apeiron Zoh. She speaks internationally on epigenetics of the human system and environment, science of breathing, conscious leadership and peak psychophysiological performance.
Dr. Daniel L. Stickler is the Co-Founder and Chief Medical Officer at Apeiron ZOH Inc. He is a leader in complexity & performance medicine and has special focus on age rejuvenation strategies. He is a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice.
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*** If your business needs clarity, strategy or more effective systems, book a call with me! Please visit: www.unbecomingpodcast.com/coaching
One of the biggest fears or worries I hear from clients is not having enough time to be, do or have the things they say they want in life.
With a little digging, we always get to the heart of the matter, and time is NEVER the real issue.
The issue is less about the time you do or don’t have, and more about optimizing the time you DO have to create the life you want.
That’s why I recorded today’s episode.
It’s the episode I needed just a few weeks ago when I was feeling overwhelmed and falling into the trap (or excuse) of not having enough time.
I won’t get into all the details, but it felt chaotic. I felt disorganized, and frustrated by my lack of progress.
The story I made up was that time was slipping away, when in reality, it was my lack of two important things causing the stress.
So, if you’re currently limited by time, resources, multiple projects, kids being out of school, travel, things seemingly out of your control or any variation knocking you off track, this episode is for you.
I share a quick process to get you feeling clear, focused and centered in a matter of minutes so you can get back to progress.
*** To learn more about booking a business coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching
*** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
If you currently or have ever felt distracted, knocked off balance or out of your routine, whether that be for just a few days or a season, this episode is for you. I’m going to share my process for getting back on track and feeling focused.
*** To learn more about how I can help you scale your business, please visit: www.unbecomingpodcast.com/coaching
*** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
In this bonus clip, we discuss the three ways you can choose to approach your life. They build on one another and hopefully you will be able to identify which phase you're in by the end of this episode.
*** To learn more about booking a business coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching
*** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
Last week, on my birthday, I was thinking about what I wanted the next year of my life to look like. On this episode, I discuss the evolution of my word for the year to help you make better, more intentional decisions moving forward.
*** To learn more about booking a business coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching
*** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
In this bonus episode, I share a few of the things I chose to unbecome so that I could step into who I know myself to be. When you choose to be a person who values growth and empowerment, you are in a constant state of curiosity, intentionality and refinement. This episode guides you through the inner dialogue that occurs when you choose to embody that state, and gives you permission to do the same.
*** To learn more about booking a business coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching
*** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
It's my birthday week! And on today’s show, I’m sharing some of my big lessons from this past year.. the important things I’ve had to unbecome. If you’ve ever felt trapped in a body, business, relationship, pattern or program, this episode is for you..
*** To learn more about booking a business coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching
*** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
When most of us have a BIG goal, we are taught to focus on the achieving of it. We learn visualization techniques and strategies to put into action. However, that doesn't take into account the single most important piece of achievement which is what we talk about in this bonus clip.
*** To learn more about booking a business or spiritual coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching
*** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
Most people falsely believe that transformation starts when you set a goal, but fail to consider the essential steps to implement prior to goal setting.
On today’s episode, we’re discussing the real catalyst for monumental transformations. If you're looking to create lasting change in your life or business, this episode is for you.
*** To learn more about booking a business or spiritual coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching
*** To access the complete Unbecoming library, please visit: www.unbecomingpodcast.com
In this bonus clip, you will learn about the common misconception surrounding the Japanese concept of "Ikigai" and how Kodawari impacts the way you engage in your daily activities.
*** To learn more about booking a business or spiritual coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching
*** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
We’re diving into a conversation around the Japanese term you may have heard of called “ikigai.” While many people have westernized it into four overlapping circles, the meaning behind “Ikigai” actually goes much deeper.
This is an important topic and concept for anyone looking for clarity, direction and purpose.
*** To learn more about booking a business or spiritual coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching
*** To access the complete Unbecoming library, please visit: www.unbecomingpodcast.com
After a weekend retreat, I'm sharing some of my most important takeaways. I invite you to consider which one of these seven you needed to hear most and implement right away.
*** To book a business or spiritual strategy session with Phoebe, please visit: www.unbecomingpodcast.com/coaching
*** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
What does it look like to spend a weekend with some of the most successful entrepreneurs? On this episode, I share seven of my takeaways from a recent entrepreneurial retreat I attended.
To be considered for our Unbecoming community, please visit: www.unbecomingpodcast.com/community
Is it possible to unlearn your unwanted behavioral patterns and beliefs to create more healing and freedom in your life?
Lisa Wimberger, creator of Neurosculpting®,joins us to discuss how she teaches people to heal trauma, rewrite their limiting beliefs and find wholeness.
*** To access the FREE After Hours bonus conversation with Lisa, along with all the links and resources she mentions on this show, please visit www.unbecomingpodcast.com/179.
*** To book a business strategy session with Phoebe, please visit: www.unbecomingpodcast.com/coaching
*** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
Lisa Wimberger teaches her five-step neurosculpting process to decrease stress and anxiety, eliminate unwanted belief structures and retrain your brain.
On this episode, Lisa shares about her traumatic accident at age 15 that initiated her quest for better information and healing. Though she was pronounced dead on multiple occasions, she proceeded to create Neurosculpting: a powerful technique to help people like her successfully heal their trauma, rewrite their limiting beliefs and find wholeness.
To access the FREE After Hours tactical conversation with Lisa, along with all the links and resources she mentions on this show, please visit www.unbecomingpodcast.com/179.
*** To book a business strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy
*** To access the complete Unbecoming library, please visit: www.unbecomingpodcast.com
When's the last time you went two feet in? What would happen if you went ALL IN on one or multiple areas of your life?
Listen up. This is what this bonus clip is all about.
*** To learn more about working with Phoebe, please visit: www.unbecomingpodcast.com/coaching
*** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
Have you ever wondered why or been frustrated by the fact that you set specific goals and didn't achieve them? Maybe it's not actually your fault. What if you've been given the wrong formula?
On this episode, I'm giving you a new strategy to help you be, do and have what you want most. It’s modeled after what the most successful people do to get the best results.
*** To learn more about working with Phoebe, please visit: www.unbecomingpodcast.com/coaching
*** To access the full Unbecoming episode library, please visit: www.unbecomingpodcast.com
What happens when your lifelong dream becomes a reality? In this bonus clip, we're talking to Ricky Duran, the runner up on NBC's hit show, The Voice, about his journey to the main stage performing in front of millions of people.
*** To access the FREE After Hours bonus conversation with Ricky, along with all the links and resources he mentions on this show, please visit www.unbecomingpodcast.com/177.
*** To book a business strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy
*** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
On this episode, Ricky discusses his journey to fame from a local singer-songwriter to finalist on the popular singing reality show, The Voice. His story of heartbreak, failure and ultimately super stardom proves to artists, entrepreneurs and creatives alike how and why it pays to pave your own path. This episode is both inspirational and authentically personal in a way you've never heard him before.
In this FREE bonus segment, Ricky stayed a few extra minutes to talk to me about a few private things we weren’t able to fit into the interview. He shared his best daily practice to create more confidence and creativity in his life, the best advice he has for aspiring artists and what he suggests we stop doing in order to be more successful.. and so much more!
To access the FREE After Hours tactical conversation with Ricky, along with all the links and resources he mentions on this show, please visit www.unbecomingpodcast.com/177.
In this bonus clip, I share three meaningful insights that have changed my beliefs, actions and ultimately my results. How you steer the ship in one area of your life dictates how you steer in another. I break it down into easily digestible examples so you can implement right away.
*** If you're interested in learning how to grow your business, please email phoebe(at)phoebemroczek.com
*** To book a energetic or strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy
*** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
On today’s episode, I’m talking about three simple optimization strategies that have ushered in some profound breakthroughs in my life lately, and I believe they can do the same for you.
Additionally, I’m ready to build a new community of people who want more out of life. People who see personal growth and development as a lifestyle not a luxury. I discuss the details about who would be a right fit on this episode, and have opened the notification list: www.unbecomingpodcast.com/yes
*** If you're interested in growing your business, please email phoebe(at)phoebemroczek.com
*** To book a energetic or strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy
*** To access the full Unbecoming episode library, please visit: www.unbecomingpodcast.com
Adam Grant proposed the following formula: Role Model = Excellence + Vulnerability. On this bonus clip, we discuss the importance aspects that truly make an effective and impactful role model.
LINKS MENTIONED
Find me on Instagram: www.instagram.com/phoebemroczek
*** If you're interested in learning how to grow your business, please email phoebe(at)phoebemroczek.com
*** To book a energetic or strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy
*** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
Have you ever been told not to meet your idol because you'll be disappointed? Have you ever struggled to find a role model who has the qualities you'd like to embody?
If you answered yes to either of those, you'll love this episode. We're breaking down the concept of role models into a simple formula created by Adam Grant that will help you discover who and how desire to be.
*** If you're interested in growing your business, please email phoebe(at)phoebemroczek.com
*** To book a energetic or strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy
*** To access the full Unbecoming episode library, please visit: www.unbecomingpodcast.com
While most people attach themselves and their self-worth to goals, the most successful people prioritize growth over achievement. When you intentionally frame your action and results as a product of who you're being, your life will begin to shift radically. Listen in to this bonus clip to hear more.
*** If you're interested in learning how to grow your business, please email phoebe(at)phoebemroczek.com
*** To book a energetic or strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy
*** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com
If you feel like you’re on the precipice of something big, something great, or something you’ve never done before..
You may or may not know exactly what it is but this episode will help you clarify and then take the right kind of action to make it happen.
*** To book a session with Phoebe or to access the full Unbecoming library, please visit: www.unbecomingpodcast.com
When we have ah-ha moments, bursts of understanding or flashes of insight, we often move too quickly into action and implementation. Before we can take action, we need to evaluate the controlling factors behind that action which is what this bonus clip is all about.
*** If you're interested in learning how to grow your business, please email phoebe(at)phoebemroczek.com
*** To book a energetic or strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy
*** To access the full Unbecoming episode library, please visit: www.unbecomingpodcast.com
On today’s solo show, we're walking through a recent breakdown that led to a significant breakthrough.
Most high achievers or high performers committed to personal growth have a natural inclination to move quickly from insight into implementation or awareness into action. The problem is that they often miss two critical steps along the way. That's what we're talking about on this episode.
*** If you're interested in learning how to grow your business, please email phoebe(at)phoebemroczek.com
*** To book a energetic or strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy
*** To access the full Unbecoming episode library, please visit: www.unbecomingpodcast.com
While training for the Olympics, Janine was struck by a speeding truck and thrown off her bicycle. She was given a life-changing diagnosis and had to learn to walk again. Since then, she has accomplished many things by learning to love her broken body. This is an episode you don't want to miss.
*** To book a energetic or strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy
- To access the full length episode that this clip was pulled from, along with all past episodes, please visit: www.unbecomingpodcast.com/172
Janine Shepherd faced crippling, life-threatening injuries while training for the Olympics and now teaches listeners to reclaim their power through hope and resiliency.
On this episode, she shares with us how she was able to face her diagnosis and fear of never walking again by cultivating a resilient attitude and mindset. Then, one day while sitting outside in her wheelchair, she watched a small plane fly overhead and declared, “If I can’t walk, I’ll fly!” Listen in to one of our most emotional episodes yet.
To access the FREE After Hours tactical conversation with Janine, along with all the links and resources she mentions on this show, please visit www.unbecomingpodcast.com/172.
On this bonus clip, we discuss the social constructs that we were born into or entered into without intentionally choosing them. Therefore, we're competing to win a game we didn't want to be playing in the first place. Listen in for strategies to create a new, more sustainable and fulfilling path.
*** To book a energetic or strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy
- To access the full length episode that this clip was pulled from, along with all past episodes, please visit: www.unbecomingpodcast.com
"She silently stepped out of the race that she never wanted to be in, found her own lane and proceeded to win." -The Energy Alchemist
On today’s episode, we’re talking about opting out of your version of the rat race.. why you’re in it, how to identify your patterns and most importantly, how to get yourself out of it.
*** To book a energetic or strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy
*** To access the full Unbecoming episode library, please visit: www.unbecomingpodcast.com
Finding good friends is important, but maintaining solid relationships is another. On this bonus clip, I discuss a few tips to help you out of mediocre friendships and into an upgraded relationship. It isn’t hard, but it does require a commitment.
*** To access the full length episode that this clip was pulled from, along with all past episodes and details about to work with Phoebe, please visit: www.unbecomingpodcast.com
On today's episode, we’re discussing a topic that many people are struggling with and looking for especially right now and that is connection. More specifically, connection within the parameters of a fulfilling friendship.
Friendship and connection are so important, but few people take the time to learn, listen and ask the right questions to establish a solid foundation.
*** To access the full Unbecoming episode library in addition to learning more about how to work with Phoebe, please visit: www.unbecomingpodcast.com
Some of the most common advice singles are given is to “make a list of all the qualities you’re looking for in a partner.” A similar message is given to entrepreneurs and high performers across many industries. This episode discusses the benefits and drawbacks of that list, and the piece you’ve been most likely ignoring.
*** To access the full length episode that this clip was pulled from and all past episodes, please visit www.unbecomingpodcast.com
If you’ve ever been single, you’ve most likely gotten the advice: “Make a list of all the qualities you’re looking for.” If you’re an entrepreneur, you’ve likely heard similar advice about your ideal avatar. What they don’t tell you is that there’s another component that’s equally as important to consider if you want to learn, grow and achieve.. and it starts with getting honest about what’s on YOUR list.
On this post-Valentine’s Day episode, we’re revealing the truth as it relates to matters of the heart. We talk about how the Universe will match your certainty and why a full sensory dream is the most impactful.
For all previous episodes, or to learn more about the work Phoebe does in business and energetics, please visit www.unbecomingpodcast.com
Before we can even begin to consider what we want out of our lives, our work, our relationships or our health, there are a series of practices, beliefs and understandings that need to be present.
The first is a commitment to self loyalty.
On this bonus clip, we discuss your patterns, or triggers, so that you can more easily identify what's true and real, and then create from a place of honesty and love.
*** To listen to the full length episode where this clip was pulled from, please visit: www.unbecomingpodcast.com
We hear about people getting great results from pushing and hustling, but the most sustainable results are achieved through a different approach. This personal priming technique allows you to return to the source of what matters most - you.
On this episode, we discuss how to set up your today for a better tomorrow without being attached to an outcome.
*** To access the full Unbecoming library, please visit: www.unbecomingpodcast.com
Recently, I was in a conversation with someone I’d just met and I used a technique I call "The Three-Question Rule" to steer the interaction. I left that conversation feeling annoyed and irritated for a number of reasons which I discuss on the show.
On this episode, I share 8 questions to ask yourself after you've engaged in a disappointing, distressing or uncomfortable situation to bring you from a place of disempowerment to understanding.
***To listen to the full length episode, please visit www.unbecomingpodcast.com
On today’s episode, I share about a recent situation I was involved in that required a new way of processing that helped me, and will ultimately help you, arrive at a powerful level of healing and acceptance.
We discuss my 3-question rule and when that is violated, what to do about it. If you're working through conflict, this episode will help you not just alleviate discomfort but find the lesson in the learning.
To access the full Unbecoming library or book a session with Phoebe, please visit: www.unbecomingpodcast.com
Our planet is going through a time of releasing and purging which will ultimately lead to a massive shift in humanity. World-renowned Energy Medicine Practitioner, Mona Delfino, shares the best way to prepare ourselves and what we can expect energetically and physically moving forward.
***To listen to the full length episode, learn more about Mona and access the FREE tactical After Hours segment, please visit: www.unbecomingpodcast.com/166
Mona Delfino was born a shaman and is a world renowned energy medicine practitioner of 40 years. On this episode, we make sense of the recent surge of awakenings on the planet, and she explains which body part dictates your future and how to tune into the Sacred Language of the Human Body.
If you want to better understand this new age we're stepping into and how you can be both an important contributor and recipient, tune into this interview.
To access the FREE After Hours segment where Mona gives tactical advice to improve your business or career endeavors, your personal wellbeing and your medical intuition, along will all the links to resources from this episode, please visit: www.unbecomingpodcast.com/166
On this bonus clip, I share a recent story that you may relate to if you've ever considered yourself a chameleon, or just ever felt like you're not as good, smart or whatever enough as other people. This is an important, honest and vulnerable conversation about what it really means to matter.
To listen to the full length episode about why you're not achieving the things you say you want and how to find the source of the problem, please visit: www.unbecomingpodcast.com
If you keep talking about the same thing over and over and haven’t taken the action on it, there is a simple disconnect that can be repaired with a few questions.
On this solo show, I share how you can go from frustratingly inactive to powerfully on the move. This is the bit of a tough love that will change the way you look at yourself, the people and projects in your life.
To learn more about the work I do, or access previous episodes, please visit: www.unbecomingpodcast.com
In this bonus clip, Justin Donald teaches us the tenants of becoming a "lifestyle investor", the difference between money and wealth and how to buy your time back to spend it with those you love most.
This is an episode unlike any other we've had on the show, and if you're looking to make strategic financial moves in 2021, this interview is one you won't want to miss.
To access the FREE After Hours Tactical segment, listen to the full length episode and / or learn more about Justin's book and his work, please visit: www.unbecomingpodcast.com/164
On this episode, Justin Donald teaches listeners about lifestyle investing for a future that prioritizes freedom. He helps us buy back our time, generate wealth more efficiently and prioritize passive income while making better decisions with the money we have.
Entrepreneur Magazine called Justin “The Investment World’s New Warren Buffet" for his unique approach to low-risk cash flow investing, specializing in simplifying complex financial strategies, structuring deals, and disciplined investment systems that consistently produce profitable results.
He shares with us how he has (and we can) unbecome our scarcity or lack mentality to become wealthy. We talk about what his high profile clients have had to unbecome in order to make better decisions for themselves and their families. And most importantly, he teaches us about the benefits of lifestyle investing so we can spend it on what and with whom we want.
To access the FREE After Hours tactical conversation with Justin, along with all the links and resources he mentions on this show, please visit www.unbecomingpodcast.com/164
In this bonus clip, we talk about learning to love the reality of a situation, person or project rather than being blinded by the idea of it. Also, for those struggling to declare a word or goal for the year, listen up!
To find out about availability and learn more about booking a session with me, please visit: www.unbecomingpodcast.com/coaching
To listen to the full length clip that this clip was pulled from, along with access to the full Unbecoming library, please visit: www.unbecomingpodcast.com
If you’re finding it difficult to set goals this year, to declare your BIG vision for 2021 or to plan with so much uncertainty in the world...
If you've ever fallen in love with the IDEA of something or someone while ignoring the reality of it...
OR if your pendulum often swings from one extreme to the other... This episode is for you.
On this show, I’m going to let you eavesdrop on a few conversations I’ve had recently that are changing the way I approach the new year. Whether you’re feeling inspired and ready for the new year, or a bit hesitant and directionless, give this episode a listen.
To learn more about the upcoming coaching spots, please visit: www.unbecomingpodcast.com/coaching
There are a lot of new year's exercises floating around the internet and in our inboxes, but the truth is that you need to find your own rhythm when it comes to your 2020 reflection and 2021 planning process.
This episode guides you through several ideas and exercises, inclusive of prompts to help you reflect, simplify and intuitively prepare. We created a FREE downloadable PDF for you to reference as you set goals, choose words, structure your year... or maybe none of those things. It's completely up to you.
You can download the FREE 2021 Planning PDF, along with the full episode at www.unbecomingpodcast.com/162
On today’s episode, we’re talking about a more expanded approach to New Years planning.. one that is optimized for growth, higher consciousness, awakening, clarity and creativity.
Regardless of how much planning you have or have not done, this episode will help you see next year differently as I walk you through my end-of-year RDRD recalibration exercises.
To access the planning material and resources directly, please visit www.unbecomingpodcast.com/162
In this bonus clip, I discuss the integration of the M+B+S and where you might find yourself out of alignment. I've found that most people either don’t understand the impact of mastering their energy or simply ignore it because it feels too "woo-woo."
However, the people who have leaned in and worked towards mastery, have been able to harness the unseen to create massive change in their lives and businesses. I explain the process in this clip.
To listen to the full episode, complete with actionable takeaways about how to prepare for the Great Conjunction as we near the end of the year and opportunities for 2021, please visit www.unbecomingpodcast.com
If you've been hearing about The Great Conjunction or the "Christmas Star," you likely know that this week is the massive upgrade of human consciousness. What are we supposed to do to take advantage of the benefits? How do we integrate it into our reality? I share my tips and resources to help you.
This is an invitation for leaders around the world to step up and into a grander vision by mastering their unique energetic intelligence.
This is a call to action for you to become a more effective leader, a more present person, making you a better friend or family member, and ultimately, a more fulfilled person. It's an opportunity for you to lead in a way you never have before because you’ve probably been ignoring this one SIMPLE thing. I’m excited about today’s show, and for you to give yourself the gift of recalibration this holiday season.
If you're interested in learning more about the work I do in energetic intelligence, please visit: www.unbecomingpodcast.com/161
We regularly hear about the obesity epidemic and how we're bigger than we've ever been. The graphs suggest that "fatness" causes poor health, but Christy Harrison shares that maybe we're looking at incomplete data and the wrong metrics.
*** To listen to the full episode that this clip was taken from, along with access to the complete Unbecoming library and all of the links to Christy's work, please visit: www.unbecomingpodcast.com/160
I invited an amazing guest to the show, Ms. Christy Harrison MPH, to have an honest conversation and share an important message with you. This is an interview I've been looking forward to for many months!
If you've ever struggled with your weight, been told to eliminate gluten, sugar, dairy or processed foods, tried a "wellness" plan, are an athlete or high achiever looking to hack productivity or performance, are nervous to fall off the wagon around the holidays, have said anything about being “good” or wanting to be “healthy,” judged people or yourself based on their weight.. THIS IS EPISODE IS FOR YOU!
Ten years ago, in the back of a restaurant in downtown Beijing, I sat down with a man who changed.. or better yet, confirmed.. my belief in "the other side."
I've never shared this very personal story until today.
On this episode, I’m opening up with a story I’ve never shared publicly in hopes that through my experience, you can connect to your own and also access a new level of connection and support.
This is a conversation about investing in our intuition and bringing awareness to an additional resource that most of us don’t take the time to tap into.
*** To listen to past episodes and interviews, please visit: www.unbecomingpodcast.com
We’re constantly trained to look for tips and tricks to drive productivity and creativity, but Don Goewey believes there is a new way we’re not considering. He shares a simple exercise that will help you be happy and not stressed, at peace not in conflict, and accepting rather than rejecting.
If you take his advice in this bonus clip, I guarantee you will feel more alive, more creative, at peace and fulfilled. This is a message that needs to be shared.
*** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com/158
On this episode, I'm interviewing Mr. Don Goewey, author and expert in alleviating stress and anxiety, and elevating people’s experience of work and life. If you’re feeling stressed or stuck in the same patterns or stories, this episode will help you break free from your inner programming and actually rewire your brain.
He has worked with some of the most stressful situations on earth – with people facing terminal illness, parents struggling with the loss of a child, prisoners adjusting to a life sentence, and refugees of the genocidal war in Bosnia struggling with extreme post traumatic stress.
Don spent six years integrating breakthroughs in neuroscience and psychology. From this work, a model was innovated for changing brain structure to extinguish stress reactions and amplify the higher brain function that enables a human being to flourish.
*** To learn more about Mr. Goewey's work and to access all the links and recommended books he mentioned, please visit www.unbecomingpodcast.com/158
Several years ago, as I was motorcycling around Europe, I came across the term "Object Fixation." Immediately I knew it didn't just pertain to the way we stay safe on the roads, and could be applied to how we choose to live our lives.
This bonus clip discuss how where we look affects how well we're able to navigate our lives.
*** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com
I'm sharing some new ideas around why you might not be creating the life, business, relationships, body or results that you want.. and why "creating" might be the wrong word altogether.
If you've been taught to believe that the hustle, grinding it out, developing better habits, structuring a solid routine or being consistent will bring you more success, this episode is for you.
*** To access the full Unbecoming library, please visit: www.unbecomingpodcast.com
In this bonus clip, Dr. Pepper confirms what it means to have a "normal" sex life and what to expect from marriage as you age. If you are in a relationship, or would like to be, this episode is important for many reasons!
*** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com/156
I’ve invited intimacy researcher and long-standing expert on Married at First sight, Dr. Pepper Schwartz, to the show to talk all things aging, sex and relationships.
This episode distills wisdom from decades of Dr. Pepper's research so we can make better or different choices for ourselves and our loved ones. It might also challenge your beliefs about sexuality and perhaps change your mindset about your current or next relationship moving forward.
Dr. Pepper Schwartz is a professor of sociology at the University of Washington. She is on the board of the University of Minnesota program on human sexuality, where a permanent professorship has been instated in her name. She is the author and co-author of 25 academic and popular books, including two that we’re on the New York Times Best Sellers list:The Normal Bar: The Surprising Secrets of Happy Couplesand 10 Talks Parents Should Have with Children About Sex and Character.
*** To learn more about Dr. Pepper's work, please visit www.unbecomingpodcast.com/156
Which leaders are getting called out for bad behavior? Is it wrong or welcomed? In this bonus clip, we discuss the new wave of leaders emerging, community dealbreakers and how to replace cancel culture with a simple, yet uncomfortable call forward.
*** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com
*** Please join me in donating to Georgia’s two Senate runoff elections on January 5: http://gasenate.com/
Let's have a real heart-to-heart conversation. This episode is not what I planned to talk about on this episode, but it's too important not to. The cost of not saying something far outweighs the potential drawbacks of doing it, so it's time to have the talk.
*** Please join me in donating to Georgia’s two Senate runoff elections on January 5: http://gasenate.com/
This is a great clip from one of the most moving conversations I've ever had on the show. Listen in as we uncover what it's like to try to reconcile something big within yourself. Quan's courage is inspiring and is something we should all aspire to embody.
*** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com/154
On this episode, I’ve invited my friend, Quan Huynh, to share about his life sentence for murder and the fear, forgiveness and freedom he's found on the journey.
While you may not be able to relate to the details of his exact experience, we all can resonate with his story at some level. Different person, different prison. This is a masterclass in vulnerability, one of the most captivating conversations to date and an interview that I’m especially proud to bring you along for today.
To learn more about Quan's work, listen to our bonus session and purchase his book, Sparrow in the Razor Wire: Finding Freedom from Within While Serving a Life Sentence, please visit: www.unbecomingpodcast.com/154
This is a clip from the full length episode that was released earlier this week in celebration of an important milestone: 1 year after surviving getting hit by a car.
One of the most significant things that has changed, accelerated or deepened has been my spiritual gifts, which I've never talked about publicly like this before.
*** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com
On today’s episode I’ve asked one of my closest friends, Amy Schuber, to help me celebrate a really significant one-year milestone.
I invited her onto the show to talk about what has REALLY been going on and unfolding for me over the last year since I got hit by a car in October 2019.
I truly hope that wherever you are, whatever you’re going through, that you not only connect with and learn from my story but more importantly, that you find peace, acceptance and healing in yours.
*** Please don't forget to check out Amy's work and her show, Inspired Conversations with Amy Schuber on social media @amyschuber and at www.amyschuber.com
While we support and lift up our friends, we very rarely give ourselves the same grace and understanding. Instead, we opt for harsh words or phrases that can be more harmful than helpful where motivation is the goal.
Today's bonus clip is from my interview with Dr. Kristin Neff, an author, teacher and pioneer in the field of self-compassion research.
*** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com/152
If you tuned into your own inner voice, that unrelenting mental chatter, what would you hear? A harsh critic or a loving, nurturing voice? Most people experience the former, and my guest on the show is here to help us understand and create the latter.
Dr. Kristin Neff is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion over fifteen years ago.
This conversation will help you comprehend the significance of self-compassion and the role it can play in your life.
*** To access the Rapid Fire Business Segment with Dr. Neff, as well as all links mentioned on the show, please visit: www.unbecomingpodcast.com/152
In this bonus clip, I help you not just identify personal and professional blindspots but to also design your future with intention. Spoiler: It's not about habits, vacations or purchasing another program.
This is episode is all you need.
*** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com
On today’s episode, I share some of the tough questions to dig deeper and get you thinking about how you’re choosing to live your life. There might be a few blindspots, some things you’re not seeing.. and if that’s the case, we’re going to find out what they are so that you can remember what it’s like to have fun, to feel fulfilled and have the freedom that you’re missing.
If you're interested in a personal strategy session, I'm opening a few spots. Please visit www.unbecomingpodcast.com/coaching to apply.
Please don't forget to rate and review the show, and share it with your friends. Thank you!
On this bonus clip with Mike Millard, we laugh about how kids these days wouldn't know much about a library card catalog or encyclopedias. The truth is that this instant gratification and access to information is not something we ever had to deal with. So, what does that mean for the next generation? How does this impact innovation? Find out on today's bonus clip.
*** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com/150
On today’s show, I’ve invited Mike Millard to the show to talk about start-ups, creativity, parenting entrepreneurial kids and innovation at a time where the future feels uncertain. This is an enlightening, uplifting conversation you'll love.
Mike is the Managing Director of MassChallenge Texas, Co-Founder of Pitch-a-Kid and Manager of the Texas startup resource site called Startup Info Matters.
If you’re an aspiring or established entrepreneur, join us for the FREE Rapid Fire Segment where I asked Mike some specific business questions like: What is the biggest indicator of whether or not a company is going to make it? What is the biggest mistake founders make when scaling their company? And what is his greatest tool for business growth? Plus a few others.
*** You can get access to the Rapid Fire Segment and all the links we mentioned on today's show here: www.unbecomingpodcast.com/150
I see so many coaches, consultants and creators struggling to sell, and ultimately contributing to the noise rather than standing out. On this bonus clip, I go into a recent example about how, when you're clear on this one thing and use this simple skill, you will attract and convert the right people to work with.
*** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com
On this episode, I'm flipping the script and I’m answering the most commonly asked questions that I get from listeners and community members like you.
To find out about the community announcement, please visit: www.unbecomingpodcast.com/community
In this bonus clip, I asked my guest, Anna Mae Groves, to share how she handles difficult conversations about race, injustice and other topics where you don't see eye-to-eye. Her response is one for you to tuck in your tool belt. Additionally, we talked about her experience with the BLM movement and what she wishes non-black folks would understand.
*** To hear or watch the full length episode that this clip was pulled from, along with all the links from the interview, information about the FREE rapid fire bonus session and the complete Unbecoming library, please visit: www.unbecomingpodcast.com/148
I often talk on the show about thinking with your H.E.A.D.
"Happily Ever After Dreams."
Those “I’ll be happy when..” thoughts that drive us to spend too much time away from our families or hunched over our computers late at night.
We’ve all been there.
But what happens when you get the very thing you always wanted?
And what if it happens virtually overnight?
Is it as inspiring or fulfilling as you thought it’d be?
Well, this is what happened to my my guest on the show this week. While I don’t believe in luck or in overnight successes, she does. After a perfect storm of circumstances and weeks away from giving up on her dream, Anna Mae Groves became one of the most admired, sought after influencers on Instagram.
What happened?
Find out on this episode.
We also discuss her beauty regimen, finding lasting love, her commitment to leading a faith-first family, the BLM movement and dealing with difficult conversations, and the surprising truth about her sudden rise to internet fame.
If you don’t know her, you should.
I’m excited to welcome Anna Mae Groves to the show.
*** For all the links mentioned in today’s show, including where you can find Anna and the bonus session to learn exactly how she built her thriving business, please visit www.unbecomingpodcast.com/148
If you struggle with perfectionism, this bonus clip is for you. We talk about what it really is so that you can move through it with ease. We discuss the left-brain approach to solving creative perfectionism as well as the right-brain solution.
LINKS MENTIONED
You can find the full length episode where we got this clip from, along with links to our growing community, and the complete Unbecoming library at www.unbecomingpodcast.com
With our workspace now invading our personal space, many of us are left wondering how to win the battle of work - life balance. This is especially hard for perfectionists, which is why this episode speaks directly to those who identify as such (me included).
On today’s show, I want to talk about how to win that battle, the key to unlocking your creativity and the most important aspect of productivity.
LINKS MENTIONED
If you enjoy the show, please leave a review on Apple Podcasts here: www.unbecomingpodcast.com/itunes
Come say hi on Instagram: www.instagram.com/phoebemroczek
*** You can find the complete Unbecoming library at www.unbecomingpodcast.com
In this bonus clip, I asked my guest, Dr. Steve Young, how to create something that's never been created before. More specifically, how he is reimagining health, wellness and longevity, and bringing something new into the world.
If you have a goal to disrupt an industry or even to create a new way of doing things in your life, this inspiring clip will help you break down the process into manageable and actionable phases.
*** To hear or watch the full length episode that this clip was pulled from, along with all the links from the interview and the full Unbecoming library, please visit: www.unbecomingpodcast.com/146
Since my accident, I have become deeply invested in my health. I believe we can and should be proactive about our wellness before a "have to" scenario such as an accident, illness or disease.
So, I invited a friend of mine, Dr. Steve Young, to the show to talk about health and longevity like you’ve never heard it before. With a goal of helping a billion people end their suffering from chronic illness, Steve has directly supported the healing of over 8,000 patients in his work over the last 20 years.
In this episode, we discuss the intersection of science and sacred, the association between language and evolution, what it means to follow a moonshot, the best way to build immunity, how to advocate for your health, unicorn onesies (of course) and so much more. He even teases the details of an upcoming project that is a "Trojan Horse" for consciousness.
*** If you want to learn more about how Steve built his successful business (and how you can model his strategies), tune into our FREE Rapid Fire Bonus Segment. Listen Now: www.unbecomingpodcast.com/146
You can find all the links from today's episode at www.unbecomingpodcast.com/146
If you can't control the situation or the outcome, what can you control? On today's bonus clip, we discuss how to regain some normalcy in our lives at a time when life and various circumstances feel out of control.
*** To listen to the full length episode that this clip was pulled from or access the entire Unbecoming library with over 144 past shows, please visit: www.unbecomingpodcast.com
We keep hearing, "We're all in this together" but the truth is that we're not. With so much turmoil and uncertainty, we're all having different experiences as a result of COVID, upcoming elections and / or various personal issues. This is causing heightened levels of stress, panic, restlessness, loneliness and many other feelings.
Let's have an honest conversation about how and where to start managing those emotions and putting a plan together to reinstate peace and some semblance of control.
Come say hello and read more on Instagram: www.instagram.com/phoebemroczek
***To access the full Unbecoming library, head over to www.unbecomingpodcast.com
When we create our vision boards and set our goals, we limit ourselves because we think that thing will give us what we're looking for. The truth is that what we don't need, we don't limit. Said another way - what we control, we confine.
This episode is for you if you're either chasing down a goal, or you're left wondering why you aren't achieving as fast or as much as everyone else.
***To listen to the full length episode, and to access the entire Unbecoming library, please visit: www.unbecomingpodcast.com
On this episode, we’re talking about the number one thing that ruins the law of attraction and prevents you from reaching your fullest potential.
I don't subscribe to “the hustle” and I also don't believe that passively willing your goals into existence is how to make them happen. There's a fine line between doing and being, and this episode will help you understand how to avoid the most common roadblock and what to do instead.
*** To access the FREE Unbecoming Success Series and all past episodes, please visit: www.unbecomingpodcast.com
We've all read and heard that too much choice leads to distraction, which is why we automate so much of our lives, morning routines or whatever else we believe could be more efficient.
However, on this bonus clip, I make an argument against automation and habitual patterns and discuss why they might actually be hurting you more than you realize.
*** To listen to the full length episode, and to gain access to the entire Unbecoming library, please visit: www.unbecomingpodcast.com
What if the habits that we've been working to build are actually hurting us more than they are helping us? What if the results we are after do NOT hinge on the action we take or the beliefs we have?
It's actually contradictory to so much of what we've been taught and SO much of what I've talked about on this show, but let's take a look at how habits might be robbing us of something really important, something you may not have ever considered.
*** To access the full Unbecoming library and all of our FREE resources, please visit: www.unbecomingpodcast.com
In this bonus clip, I'm sharing an open letter to anyone in pain or suffering. It might not be what you want to hear, but it's what most of us need to hear because it's that important.
** To hear the full length episode or get access to our complete Unbecoming library, please visit: www.unbecomingpodcast.com
This episode is an open letter to anyone who has lost someone or is physically, spiritually, emotionally, mentally in pain or suffering and to those people who love them.
In this bonus clip, I recount a painful childhood experience of getting hit in the face with a crow bar, and how that moment shaped several decisions & beliefs I had and decisions I made growing up.
It may not be a crow bar, but it can feel like a loop, a pattern, a cycle of negative thoughts, beliefs, judgments, and it can often sound like this: “this always happens” or “s/he always does this.”
Listen in to this episode for guidance on how to unlock your wisdom.
*** LINKS MENTIONED
If you have a situation you’d like to repair, or a pattern you’d like to break, I’m inviting a few people into a workshop to learn and go through the meditation, visualization and activation process. That will include the repatterining, reprogramming and integrating so you can heal quickly and make better decisions.
Head over to www.unbecomingpodcast.com/workshop and enter your name and email to get on the discount list!
*** You can find the full length episode where we got this clip from, along with links to our growing community, and the complete Unbecoming library at www.unbecomingpodcast.com
If you have a person, scenario, relationship, area of life or thing you want to improve or change, this episode is for you.
What we aren’t told and what we often don’t realize is that there’s something deeper that explains how we interact in the world.
There’s someone else actually calling the shots. So if you often find yourself repeating the SAME patterns, saying things like "I always do this," "This always happens" or "S/he always does this", you’re not alone AND you’ll want to listen in closely to this episode.
LINKS MENTIONED
Download the free episode guide: www.unbecomingpodcast.com/140
If you have a situation you’d like to repair, or a pattern you’d like to break, I’m inviting a few people into a workshop to learn and go through the meditation, visualization and activation process. That will include the repatterining, reprogramming and integrating so you can heal quickly and make better decisions.
Head over to www.unbecomingpodcast.com/workshop and enter your name and email to be first on the discount list.
If you've been chasing a goal or falling off the wagon, you've been missing this one step to help you get back on track. It's not about doing more, finding the motivation OR getting up earlier, it's about attaching the P___ to your I___.
LINKS MENTIONED
To find details about our upcoming workshop, visit: www.unbecomingpodcast.com/metreat
*** You can find the full length episode where we got this clip from, along with links to our growing community, and the complete Unbecoming library at www.unbecomingpodcast.com
On today's episode, I’m challenging you in a new way to achieve your goals. It might seem counterintuitive, but it's been working for me and I know it’ll work for you as well.
Pay close attention to steps #4 and #6!
***If you want more clarity and are interested in making better, faster, more accurate decisions, add your name and email to this list for when we open the doors on our next adventure: http://unbecomingpodcast.com/metreat
In this bonus clip, we talk about why "doing whatever it takes" is actually an ineffective (and sometimes dangerous) quality found and celebrated in leadership.
***To be the first to know about our upcoming "metreat," head over to www.unbecomingpodcast.com/metreat
On today’s show, you'll learn about why and how we’re being sold an inaccurate, unachievable dream of balance or even “having it all” and it might not be for the reason you think. So, if you feel like you may be dropping the ball in one or more areas of your life or you’re someone who believes in doing “whatever it takes”, this episode is for you.
*** LINKS MENTIONED
If you want to be the first to know about our upcoming "metreat" visit: www.unbecomingpodcast.com/metreat
Today's bonus episode is for the people who are committed to their own evolution, self-mastery or personal development.. because it's not just enough to sign up for the latest and greatest programs..
LINKS MENTIONED
To find details about our upcoming workshop, visit: www.unbecomingpodcast.com/136
*** You can find the full length episode where we got this clip from, along with links to our growing community, and the complete Unbecoming library at www.unbecomingpodcast.com
Today’s episode is about why the self help industry is not just fundamentally flawed but also totally full of crap, and if you, like me, often find yourself in the self mastery or self development work - how to steer clear of the red flags and inadequacies so you can create meaningful change.
LINKS MENTIONED
Be the FIRST to get details about the upcoming workshop: www.unbecomingpodcast.com/136
On this bonus clip, I share the first three of seven questions to help you make positive changes to achieve greater results in one area of your life that you care most about.
LINKS MENTIONED
To get on the early interest list for our upcoming program, enter here: www.unbecomingpodcast.com/136
*** You can find the full length episode where we got this clip from, along with links to our growing community, and the complete Unbecoming library at www.unbecomingpodcast.com
On today’s episode, I’m sharing one simple set of questions that I use inside of my Unbecoming Framework to help you move forward with certainty and excitement in one area of your life.
It doesn’t take long and at the end, you’ll have created your own unique guiding principles that will help you achieve meaningful results and maintain a high level of inspiration.
LINKS MENTIONED
To join the early interest list, visit www.unbecomingpodcast.com/136
To access the community and the complete Unbecoming library, please visit: www.unbecomingpodcast.com
In this bonus clip, I share all of the questions I asked on my "Phoebe Feedback" Survey. Feel free to steal and share them if you find it useful!
On the full episode, I detailed the entire process from start to finish so be sure to check that out for my conclusion about whether it was worth the effort (and the discomfort)..
LINKS MENTIONED
Download all the questions mentioned on today's episode at www.unbecomingpodcast.com/135
*** You can find the full length episode where we got this clip from, along with links to our growing community, and the complete Unbecoming library at www.unbecomingpodcast.com
On today’s episode, I’m going to walk you through an exercise I did recently to find out what the people closest to me really think of me. I called it the "Phoebe Feedback" Survey.
It’s not an easy exercise, and it’s certainly not for everyone, but I wanted to share what I learned so you can decide if it’s something that might be helpful for you.
LINKS MENTIONED
To download all the questions mentioned on today's episode, head over to www.unbecomingpodcast.com/135
To access our private Unbecoming community, please visit www.unbecomingpodcast.com/community
On today's bonus clip, I have a few reminders for anyone who identifies as a former someone or something.
*** You can find the full length episode where we got this clip from, along with links to our growing community, and the complete Unbecoming library at www.unbecomingpodcast.com
On today’s episode, I’m talking to you if you identify as a former somebody.. whether it be defined by your career, home life or other achievements.
There are so many important things we can learn from looking back at our unique achievements, and this show is about getting to that next level of leadership.
LINKS MENTIONED
To access our private Unbecoming community, please visit www.unbecomingpodcast.com/community
In this bonus clip, Lee Harris shares some practical exercises you can take action on today in order to open up your intuition. It's not as easy as simply sitting on a mat and willing your guides to come forward. Lee explains what is required to really elicit and make the best use of the guidance you receive.
*** You can find the full length episode where we got this clip from, along with links to our growing community, and the complete Unbecoming library at www.unbecomingpodcast.com
We have heard about the benefits of meditation and many of us strive for peace and presence, to find joy in the little moments. But while many books and programs teach us what to DO, very few teach us how to BE.
In my opinion, intuition is one of the most underutilized, underdeveloped and often overlooked skills in business, health and all areas of life.
That's why I invited Lee Harris, Energy Intuitive and Transformational Teacher, on the show to discuss how to create more impact by using the intuitive gifts you already have.
Lee is the founder of Lee Harris Energy (LHE), a multi-media, worldwide event company and production house. He reaches hundreds of thousands of people every month in his monthly Energy Updates, his Soul Magic and Energy Mastery retreats and Energy Tune-Up seminars held around the world.
He also shares a personal story that proves sometimes intuition isn't exactly the quiet whispers that you've been told.
This is an episode you don't want to miss!
LINKS MENTIONED
To hear the Rapid Fire Business Session with Lee along with links to the YouTube video and all his helpful resources, please visit: www.unbecomingpodcast.com/133
In this bonus clip, I share my view on who is welcome in this community and who is not, and a few of my most important birthday wishes.
Spoiler: Unless you are actively anti-racist, you have no place here. This show and community are not for you.
LINKS MENTIONED
--- READ ---
How to be an Anti-Racist by Ibram X Kendi: https://www.ibramxkendi.com/how-to-be-an-antiracist-1
Me and White Supremacy by Layla F. Saad: http://laylafsaad.com/meandwhitesupremacy
White Fragility: Why it's So Hard for White People to Talk About Racism: https://robindiangelo.com/publications/
--- GIVE ---
Austin Justice Coalition: https://austinjustice.org/
Color of Change: https://colorofchange.org/
Black Lives Matter: https://blacklivesmatter.com/
--- FOLLOW ---
Tamika D Mallory: https://www.instagram.com/tamikadmallory
Professor Ibram X Kendi: https://www.instagram.com/ibramxk
Brittany Packnett Cunningham: https://www.instagram.com/mspackyetti/
Rachel Cargle: https://www.instagram.com/rachel.cargle
Layla F Saad: https://www.instagram.com/laylafsaad/
More great resources, compiled by Sarah Sophie Flicker and Alyssa Klein: bit.ly/ANTIRACISMRESOURCES
Tune into my birthday episode where I share my 35 most important wishes, including how to support BIPOC and stand up against racism!
Some are things you can do TODAY to instantly improve your life, others are more general. My best advice is to choose one or a couple and come back to this episode for more.
LINKS MENTIONED
--- READ ---
How to be an Anti-Racist by Ibram X Kendi: https://www.ibramxkendi.com/how-to-be-an-antiracist-1
Me and White Supremacy by Layla F. Saad: http://laylafsaad.com/meandwhitesupremacy
White Fragility: Why it's So Hard for White People to Talk About Racism: https://robindiangelo.com/publications/
--- GIVE ---
Austin Justice Coalition: https://austinjustice.org/
Color of Change: https://colorofchange.org/
Black Lives Matter: https://blacklivesmatter.com/
--- FOLLOW ---
Tamika D Mallory: https://www.instagram.com/tamikadmallory
Professor Ibram X Kendi: https://www.instagram.com/ibramxk
Brittany Packnett Cunningham: https://www.instagram.com/mspackyetti/
Rachel Cargle: https://www.instagram.com/rachel.cargle
Layla F Saad: https://www.instagram.com/laylafsaad/
More great resources, compiled by Sarah Sophie Flicker and Alyssa Klein: bit.ly/ANTIRACISMRESOURCES
In this bonus clip, I argue that the best question is NOT how do you get those things, it’s who do you need to become in order to be, do and have what you really want? I share an important exercise you can use to anchor yourself into a successful future.
*** You can find the full length episodes where we got this clip from, along with links to our growing community, and the complete library at www.unbecomingpodcast.com
Today’s episode is for you if you feel a little off track in some area of your life. I walk you through an exercise you can do today to snap yourself back into alignment... or if you’re feeling the momentum, how to keep in motion.
IMPORTANT LINKS
Join our Unbecoming Community and get access to bonus resources here: www.unbecomingpodcast.com/community
On today's bonus clip, I'm discussing why and how the very things that we TRULY want are not as far away as they seem.
The truth is that if we actually got clear on what it was that we wanted, the plan would be so much easier to see and even simpler to achieve. We've just got to start doing the real work on the front end.
*** You can find the full length episodes where we got this clip from, along with links to our growing community, and the complete Unbecoming library at www.unbecomingpodcast.com
If you're doing all the right things and you can't understand why you're not getting the results you want, today's episode is for you.
There’s a simple, subtle shift I’m going to walk you through and if you get it, I promise, it’ll change everything. Bold claim, but I’m confident.
The question becomes, where are your goals and dreams anchored?
IMPORTANT LINKS
Join our Unbecoming Community and get access to bonus resources here: www.unbecomingpodcast.com/community
In this bonus clip, I discuss the fifth step to help you get out of the funk you may find yourself in. Carve out time in your calendar and fill an hour of your day with something from these 3 categories.
*** You can find the full length episodes where we got this clip from, along with links to our growing community, and the complete library at www.unbecomingpodcast.com
On today’s episode, I’m tackling an issue I have both experienced and heard a lot about from friends and clients recently - this weird "funk" that so many of us seem to be in. Call it Corona, family, work, money, blocks, whatever..
All I know is that if you don't deal with it now, you're headed straight for burnout.
In this episode, I share the 6 steps that have helped me out of many a funk.
I hope you enjoy this episode and if you do, please share it with one person you care about.
LINKS MENTIONED
If you want some support, head over to www.unbecomingpodcast.com/funk
In this bonus clip, I discuss what Steven Covey calls the "Circle of Concern" and the "Circle of Influence," which effectively illustrates the subtle difference between proactive and reactive behavior.
Then, I share some simple, actionable tips about how to identify reactive language and shift it into a more proactive approach.
*** You can find the full length episodes where we got this clip from, along with links to our growing community, and the complete library at www.unbecomingpodcast.com
On today’s episode, we’re talking about how to quiet your mind amidst chaos, and keep your thoughts helpful rather than hurtful.
What has been difficult for me to understand in situations where I have little control, is where and how do I exercise the control that I do have?
When we are able to distinguish between the two, we have the ability to CREATE our life versus let our life be created for us.
P.S. Stay until the end for bloopers :)
IMPORTANT LINKS
Book your Activation Session: www.unbecomingpodcast.com/activation
Join our Unbecoming Facebook community: www.unbecomingpodcast.com/community
Much of our current emotional responses are simply reflections, patterns and conditioning formed back when we were children. This means that we live our lives through this lens of what was unprocessed.
On today’s show, we're looking more deeply at two simple yet important phases that will help you get to the source of what’s holding you back.
Plus, be sure to stick around until the very end where we added a NEW segment to the show. If you like it, let me know and we'll do it again :)
* LINKS MENTIONED *
Learn more about booking your Activation Session: www.unbecomingpodcast.com/activation
Join our Unbecoming Facebook community: www.unbecomingpodcast.com/community
Today, I’m talking about our own internal guidance system and how (and why) we spend so much of our time looking for shortcuts in the wrong places & at the wrong times.
We are taught as kids to achieve, and as athletes, to fight for the outcome. This creates outcome-driven adults.
We're told to “fake it 'til you make it” and that everything is reverse engineer-able, all under the guise of "not reinventing the wheel.”
Though potentially helpful in theory, the real impact of that belief is that we also learn to outsource our own internal guidance system, looking to others to tell us what to do and how to do it. We seek out people and systems to classify us as "this" or "that" and we live into that story.
If you don’t create your own rules, metrics and beliefs, you will find yourself in a life where those are created for you.
* IMPORTANT LINKS *
Join our Unbecoming community for trainings and behind-the-scenes conversations: www.unbecomingpodcast.com/community
You know how you have days where the birds are chirping, you've got that pep in your step and everything generally seems to be going right?
Yeah, today is not that day.
But I am talking about what is keeping me up at night, so if that's any consolation, there's that. Sometimes C+ work will just have to do.
At a time when everyone’s telling you WHAT to do, today’s episode is telling you the opposite: what NOT to do so you can be happier and actually enjoy the next few months of quarantine.
Because if you've asked yourself real questions like: how you can possible be heard above all the noise out there, how to capitalize on this opportunity, what it'll say about you if you sit this one out or if your audience will remember you when it's all over... I'VE GOT AN IMPORTANT MESSAGE FOR YOU TODAY.
On this episode, I share 10 things we should all STOP doing right now to get ahead. While #4 gets a bit heated, controversial #10 is the one I believe we all need to hear right now.
In stressful situations, we go into a Fight-Flight-Freeze response which is our body's way of protecting us from a threat or danger. This response turns our rational brain off so we end up taking action and making disempowered decisions based in fear and stress, leading to illness and dis-ease.
Emotional Freedom Techniques (EFT), or "Tapping" as it is often called, introduces a simple, scientifically-proven method for calming the body and releasing the Fight-Flight-Freeze response.
Brad Yates is known internationally for his EFT expertise and having creating over 900 videos on YouTube that have been viewed 27 million+ times.
On today's episode, Brad explains the benefit of integrating an EFT practice into your life and brings us through a powerful exercise to release fear, panic and money blocks from the comfort of your own home.
LINKS MENTIONED
To hear the Rapid Fire Business Session with Brad along with links to all his helpful resources, please visit: www.unbecomingpodcast.com/122
On today’s episode, we’re talking about how not to make light, but rather BE the light in the current darkness or just in a challenging situation..
Based on where we are with COVID-19, there’s a lot we could be fearful of. There’s a lot we could be rethinking or panicking about…
But the reality is that we have 2 choices:
- To let it consume you.
- Let it fine tune you.
The choice is yours.
And if you choose the latter, there are a few things you should know...
LINKS MENTIONED
Join us on Instagram: www.instagram.com/unbecomingpodcast
There are many reasons to feel scared, worried, confused and conflicted about the state of the world. It is undoubtedly bleeding over into your life and might even be throwing your business off track right now.
Today's episode is the breath of fresh air, positivity and creativity you need.
We talk about what it means to be a beacon and why now, as we deal with the C-word, it is a great time to find your flow and spark your creativity to maximize your results.
* LINKS MENTIONED *
If you're ready to turn your strategy into action, I have a few 1:1 spots open right now. Apply here: www.unbecomingpodcast.com/coaching
And if you’re not sure or on the fence, I might open some free calls to chat and connect. Announcements made on IG: www.instagram.com/phoebemroczek
This episode is for the 1%-ers.
For the ones who are not committed to talking about it, but to making it happen.
Todays episode is one to bookmark for the low times, the high times and the everything in between times.
It's a reminder to focus on what really matters. It’s a little tough love, the nudge, the push to hear what we all need to hear sometimes.
At the end of the day, the choices are yours. What will you decide?
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When you're ready, I have a few coaching spots available. Apply here: www.unbecomingpodcast.com/coaching
Are you in a corporate role and ready to launch a new business?
Maybe you've built a business that you feel trapped in and want a way out.
Maybe you enjoy your business, make great money, feel perfect on paper but don’t have the fulfillment that you really want.
Or maybe you're none of those things but are in the middle of a life situation or transition that you'd like support with.
If this sounds familiar, I recorded today's episode just for you!
*LINKS MENTIONED*
If you're looking for support through your transitional phase, apply for coaching: www.unbecomingpodcast.com/coaching
Enter to win a FREE Coaching Session + Other amazing prizes:
-
Leave a review on Apple Podcasts & include your Instagram handle: www.unbecomingpodcast.com/itunes
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Take a screenshot of your review and email it to me at phoebe@phoebemroczek.com with the subject line: "PODCAST REVIEW"
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Winners will be announced on March 10 via Instagram: www.instagram.com/phoebemroczek
GOOD LUCK!!
If you have a project you’re procrastinating on, a decision you’re putting off, an idea you’re not going two feet in on, or a pivot you aren’t pursuing - I recorded this episode just for you.
Today, I cover the 8 real reasons why you're putting off the people, projects or things you say you want, and it's not always what you think.
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LINKS MENTIONED
Interested in working together? Apply for coaching: www.unbecomingpodcast.com/coaching
Enter to WIN a Free Coaching Session & Other prizes!
-
Leave a review on Apple Podcasts
-
Take a screenshot of your review and email it to me at Phoebe@phoebemroczek.com with the subject line: “PODCAST REVIEW”
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I’ll select 5 people on March 10. Winners will be announced via Instagram so be sure to follow me there: www.instagram.com/phoebemroczek
Whether you're a personal brand, the CEO of a large company or fall somewhere in the middle, you know how important your reputation is online and offline, both as a leader and a team member, in business and personally. Your reputation is also called your brand. Your brand simply means how people perceive you or what others think about you.
There are several pitfalls that many established entrepreneurs fall privy to when initiating a rebrand.
So today, I’m excited to bring you behind the scenes of the NEW Unbecoming Rebrand!
We’re talking about the reason and idea behind the recent Unbecoming rebrand, some make or break branding steps I learned along the way and most importantly, why your brand needs an upgrade.
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Check out the new site: www.unbecomingpodcast.com
If you’re new here, I invite you to join us over at unbecomingpodcast.com/listen to get acquainted with the message of Unbecoming as well as what we’re about in this community.
Thank you for sharing the show with the people who matter most to you. We need your help to hit the 100K milestone!
We’re headed into Valentine's Day week talking about how to create a message that not only your clients LOVE but also one that sells across whatever platform you choose to use.
We discuss the three main action steps to crafting the perfect message, and the second one might surprise you!
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If you're ready to upgrade your life and business in 2020, please join us in either of our two programs:
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Personal Power Coaching with Phoebe! Apply if you're looking for help to navigate your current transition and find meaning, clarity, fulfillment and empowerment in your next chapter: www.unbecomingpodcast.com/coaching
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Unbecoming Collective: The only group of powerhouse women that will push you to hit your goals while allowing you the space for connection: http://unbecomingpodcast.com/collective
On today’s show, we’re talking about why focusing on what or who you’re becoming is totally irrelevant and even backwards.. and want to focus on instead.
We’re asked throughout childhood: “What do you want to be when you grow up?”
Not WHO do you want to be.
We focus so much on what we are, rather than who we’re being everyday.
THIS is why Unbecoming is critical to our personal growth and evolution.
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Grab your FREE Unbecoming Success Series here: www.unbecomingpodcast.com/success
Let's connect on Instagram: www.instagram.com/phoebemroczek
Today’s episode was recorded off the cuff, totally unscripted and unedited for those of you who believe you’re made for more, but may have forgotten what’s important.
This was recorded prior to the horrendous news about the helicopter crash, but felt also like appropriate timing.
Thank you for being a part of my journey.
===
If you are interested in learning more about our Unbecoming Collective, join us here: www.unbecomingpodcast.com/collective
Please come say hello over on Instagram: www.instagram.com/phoebemroczek
Today’s episode is for you if you’re ready to stop talking about your goals and truly go after them this year. We discuss the ONE thing that holds most people back once they've found the clarity they need.
Plus, I'm introducing you to the women who have stepped up and stepped out of their comfort zone over the last 90 days.
For more information on The Collective: head over to www.unbecomingpodcast.com/collective
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These are women to watch from this episode:
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Angie Tutterrow | Co-Founder, Blu3 Management Group (www.r2m2solutions.com)
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Colette Broomhead, The Social Strategist (www.colettebroomhead.com)
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Harmony Garcia-Gentry, The Bliss Broker (https://www.facebook.com/groups/theblissbroker/)
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Jeannette Keating, Keller Williams Lifestyles Realty (www.instagram.com/byron_realtor)
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Jordan Taylor, Taylored Solutions (www.tayloredsolutions.net)
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Karen Landriau, Karen Landriau (www.karenlandriau.com)
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Manuela Powell, Manuela J. Powell (www.manuelajpowell.com)
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Michelle Marsh, Purpose Balance Burnout (www.instagram.com/happymemichelle)
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Stephanie Christine, Stephanie Christine (www.facebook.com/stephanie.christine01/)
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Victoria Volk, The Unleashed Heart (www.theunleashedheart.com)
Special shout-outs to Ericka Heiser and Patsy Culp!
You may be off to a great start, or maybe it’s been a bit slower and more challenging. Regardless of how it has felt so far, if you're looking for the keys to unlock true clarity in your life and business, this episode is for you.
I also disclose a secret I've been hesitant to admit or share out loud, but I think it's about time I get it off my chest...
If you're ready to close the last chapter of your year, decade or life, and commit to a bigger, better, bolder version of yourself... this episode is for you.
I'd guess 95% of our listeners won't make the time to complete these exercises. For the 5% of you who do, who are truly committed, I promise you a surge of clarity as you step into this next season of your life.
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If you're interested in the upcoming workshops:
-
Get on our exclusive invite list and download your Unbecoming Audio Success Series now: www.unbecomingpodcast.com/success
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Reach out on Instagram: www.instagram.com/phoebemroczek
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Email me at phoebe@phoebemroczek.com
Everything we've been taught about setting New Years' resolutions is completely flawed. There's a more efficient, fool-proof way to ensure you get everything you're hoping for in 2020.
I discuss the ONE statement that will transform every area of your life, the trick to setting a proper vision, how to really hear your intuition and the best rules to set (and break) as you look forward into the new year.
Thank you from the bottom of my heart for another successful year of Unbecoming! This podcast would be nothing without each one of you listening, reviewing and sharing.
Today’s show is for you if you’re ready for some BIG changes and significant improvements in the coming weeks.
However, before we go too far with our new year goals or plans, it's important to remember that you've got to make room. On this episode, I walk through the most effective cleansing and clearing practices that will help to usher in more success and impact quickly and easily.
And if you're a parent, spouse and / or business owner, I've got a BIG message specifically for you on this show!
Enjoy the show and I look forward to hearing from you!
Today, we’re going to be talking about the quickest way to identify and fix a problem in one area of your life.. your business, relationships, spiritual connection, community or your health and wellness. If that sounds like something you’d benefit from, you’re not alone.
We often talk about the phrase, "How you do one thing is how you do everything" but we've left out one critical piece of the equation.. the part that helps you really shift, change and transform the problematic issue at the deepest level.
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If you resonate with the message of Unbecoming and are looking to add another stream of income and really establish yourself and refine your skills as a leader, I’d love to invite you to join us on an upcoming information session.
All you have to do is go to www.unbecomingpodcast.com/leader to enter your name and email in there. The program won’t start until 2020 and it will be by application only, so if you’re interested and want to hear more about it, this is your chance!
This is a feel good show, with a burst of positive reminders to brighten your day and a new segment called "What's Working and What's Not" that you'll love.
If this episode resonates, please share it with one person or friend who might need the reminder.
On today’s episode, we talk about getting crystal clear on the one thing that you’re meant to do for the rest of your life… or in my case, what it’s like if you’re experiencing the opposite.
Shortly after my accident, someone said to me: “Don’t worry, this accident doesn’t define you.”
I disagree.
If your stories and experience don’t define you, what does?
Tune in to this week's episode to hear more about my conclusions and not-so-big but important revelations... happening in real time!
If you've been following my healing journey, I ran into a bit of a setback last week.
So, if you have or are currently experiencing a setback, or just want to hear the juicy details about mine... this episode is for YOU!
Today’s show is for you if you’re going through something, know someone who is or simply just want stronger connections in your life.
Please share this with friends and family members who are going through a tough time. We all need support.
In October 2019, I was hit by a driver while crossing the street in downtown Austin. I was waiting to fully recover before I recorded this episode, but then I decided to do it anyway: one of the many themes of this show.
Thank you for being a part of this show.
We know our networks are important.
Our business is built by, on and for people.
Yet why do so many people fumble when it comes to creating value through introducing great people?
A great introduction is an art and a science.
Get it wrong and it can be harmful to your reputation, business or credibility.
We cover both the art and science in this episode, so whether you're the one introducing people or you're receiving, asking or declining an introduction, this episode is for you!
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LINKS MENTIONED
Leave a review: www.unbecomingpodcast.com/itunes
Screenshot and tag me in your IG stories: @phoebemroczek
Share your story in our community: www.unbecomingpodcast.com/community
We made it to Episode 100!!
On today’s show, I’m reflecting on some of the most important moments in our Unbecoming history and I’ll explain why this might be the last show of its kind that you’ll ever hear, because some good things come to an end...
Sometimes reality isn't as pretty as the idea of it.
Last year at this time, things looked perfect on the outside but the truth is - I was struggling.
In this episode, I open up about what happened in the moment that made me rethink everything and make some bold decisions to turn it around quickly.
So, if you’re wondering how to create a lot of success in a short amount of time, this is the episode for you.
Plus I'm doing something I never thought I'd do...
LINKS MENTIONED
Learn more about The Unbecoming Collective: www.unbecomingpodcast.com/collective
“I’m not as far along as I should be or I thought I would be.”
“I thought I would be further along than this.”
Do either of these sound familiar? Have you found yourself saying one or maybe both of these this year? If so, this episode is for you.
On today’s show, Phoebe Mroczek tackles dealing with disappointments in business. Maybe this year hasn’t started off or continued on as you expected or hoped it would.
This might be one of the most uncomfortable conversations you’ll have all year, but it also could be one of the most important. Are you ready?
LINKS MENTIONED If you'd like to be considered for the Live Tour, visit www.unbecomingpodcast.com/tourguide to apply Share the Love, leave a review: www.unbecomingpodcast.com/itunes Connect with Phoebe on Instagram: www.instagram.com/phoebemroczek
If you've ever described yourself as "multi-passionate", or been told to niche down but felt conflicted about which direction to move in...
If you've ever struggled to have ONE goal, chase ONE dream or start just ONE business...
If you've ever made a career decision or transition and doubted yourself the whole time, maybe until today...
This episode is for you.
And maybe you've always known your path. Maybe you've felt clear and focused since the moment you read about this profession, problem or idea. If that's you, I'm happy for ya... and maybe a little envious.
As a recovering perfectionist and multi-passionate entrepreneur, I have wrestled nearly my whole life with the idea of choosing just one thing to work on at a time.
Is it possible for people like us to change? Is it necessary?
In this episode, I discuss what I believe is the answer to the multi-passionate question. I may even go back on a belief I held and shared on the show a few seasons ago.
Stay around to the end where I tell you exactly how you can create true success by understanding this simple recipe.
LINKS MENTIONED
Please leave a review: www.unbecomingpodcast.com/itunes Connect with Phoebe on Instagram: www.instagram.com/phoebemroczek
Tony Robbins said, "The quality of your life is a direct reflection of the quality of the questions you are asking yourself.”
As a result, we're asked with the same questions in our personal development workshops and business strategy sessions:
"What do you want?"
"Who are you?"
"Why am I here?"
"What's my purpose?"
In my opinion, the more frequently we hear the same questions, the more diluted or less impactful they become.
On this episode, I discuss my alternatives to these BIG, potentially life-altering questions so that we can arrive at the most honest answers. From these answers, only then can be begin to transform who we are and how we show up in the world.
LINKS MENTIONED
Leave a review for Unbecoming: www.unbecomingpodcast.com/itunes
Connect with Phoebe on Instagram: www.instagram.com/phoebemroczek
Are you a parent, family member or partner who has put everything and everyone before yourself?
Have you let your boundaries slide or allowed your own self-care to sit at the bottom of the priority list?
If yes, you're not alone - and this episode is for you.
Sarah Jenks (https://sarahjenks.com), a mom of three, life coach, emotional eating expert, and sacred space holder, has helped thousands of women find their true self and gain the courage they need to face challenges.
In this episode, Sarah reveals how this season of her life has led her to a greater understanding of her self and her mission.
Through years of personal development and business success, it wasn't until she fully understood and found her own unique path that she was able to feel like a whole woman, and celebrate each other’s successes.
LINKS MENTIONED
Want to learn more about Sarah's monthly membership? Check out Whole Woman https://wholewoman.me/.
Please leave a review: www.unbecomingpodcast.com/itunes Connect with Phoebe on Instagram: www.instagram.com/phoebemroczek
Everywhere we turn, we always seem to hear the words “I’m not ready,” or “I’ll do it when I’m ready.” Steven Pressfield was known for the line “Start before you're ready,” and Reid Hoffman, the Founder of LinkedIn said, “If you're not embarrassed by the first version of your product, you've launched too late.” What is it that keeps holding us back to take the dive? That should give you something to think about because there is never a right time. In this episode, host Phoebe Mroczek gets you fired up to take on that next big opportunity and enthusiastically say, “I’m ready!”
Leave a review for Unbecoming: www.unbecomingpodcast.com/itunes Connect with Phoebe on Instagram: www.instagram.com/phoebemroczek
Some of the most difficult moments in life can also become the most beautiful.
Our guest, Raj Jana, was living an ordinary life when he received the devastating news that would change his life forever. Since that time, he built and scaled his company from $0 to 6-figures per month in the first 12 months, while growing the company 400-800% in top-line revenue every year.
Not only that, but he has created a podcast and built a community around helping people stay grounded through weekly tips, insights, stories and habits.
In this episode, we talk about what it really means to live a life of curiosity, purpose and intentionality. And if you’ve ever been told to “follow your passion,” you’ll want to tune in to hear why Raj finds that advice ineffective and misleading.
For more with Raj about building a successful, sustainable business with actionable tips about what metrics to track, what is working NOW, how to avoid the most common video mistakes and MORE, listen to our After Hours segment with Raj: www.unbecomingpodcast.com/93
LINKS MENTIONED
Download your FREE Episode Integration Guide: www.unbecomingpodcast.com/93
Listen to Phoebe's Interview on Stay Grounded: https://www.rajjana.com/podcast/ep-77-phoebe-mroczek-building-a-life-thats-an-expression-of-you/
We spend most of our time on the wrong things.
Sure, it's important to have the right strategy for your business - to get the right messaging to deliver the right product to the right audience.
However, what most people don't talk about is taking the right action.
In this episode, I share with you a personal story about what it means to take bold action in hopes that it inspires you to do the same.
More often than not, the biggest transformation comes NOT in the outcome of the action but rather in the decision - the decision to do whatever it takes because your dreams are worth pushing past the short-lived discomfort.
Links Mentioned
To access your FREE Episode Integration Guide, visit www.unbecomingpodcast.com/92
To vote for our SXSW panel before August 23, please visit www.unbecomingpodcast.com/south
While some people view their name in lights, crowds cheering and taking the stage as the ultimate goal or dream life, our guest today has a different take on the whole thing.
Jon Vroman, award-winning speaker, #1 bestselling author of The Front Row Factor, podcast host and founder of The Front Row Foundation, has set out on a mission to inspire others to Live Life In The Front Row™ by teaching the art of moment making.
In this episode, we discuss what subtle but significant shift he recently made that has impacted every area of his life and how you can do the same.
He opens up about his closest relationships and the ONE question to ask that will help you cultivate deeper friendships with a higher level of integrity.
Settling in life is one of the most dangerous default settings you can select. That's why Jon shares why and HOW to be more intentional about the actions, habits, communication and relationships we create.
- All the tips, tools, recommendations and resources for this episode can be found at www.unbecomingpodcast.com/91
Rarely do I feel the need to call people out, but I simply couldn't help myself. This episode is dedicated to the gentleman who recently asked to pick my brain...
I am a firm believer in asking for what you want and creating opportunities by building meaningful relationships. (In fact, I recorded an entire episode about it - check out episode #75.)
But I think we've gotten a little carried away. This week, we're dissecting a question I get asked regularly: "Can I pick your brain?"
In this episode, we talk about why you and I have accepted those invitations in the past, what it says about us + them and what you can do instead to achieve the same result.
It shouldn't need to be said, but here we are. If ya don't know, now ya know.
And ultimately, if you're looking to get ahead in business, this is an episode you don't want to miss.
LINKS MENTIONED
Click here to vote for Phoebe's SXSW Panel: unbecomingpodcast.com/south
Click here to book in for YOUR 10-min call: unbecomingpodcast.com/ten
What do you do when one of the BIGGEST names in music asks you to open the show?
How do you keep the creative streak going strong when the tank feels empty?
On this episode, we're talking to singer - songwriter, Melissa Polinar, about what it's like to be living her dream on stage in front of so many adoring fans.
We discuss the gravity of imposter syndrome, finding your gift and expressing your art in a way that feels uniquely you.
This show transcends industry and sheds a light on the discipline and determination it takes to be successful.
Listen to her perform one of her most popular songs, Honest, at the end of the show.
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If you're curious about how to build a major brand or business that feels like a reflection of who you are, you'll want to listen to our After Hours Segment with Melissa Polinar.
She opens up about what it REALLY takes to build an honest brand, get out of a creative rut, create meaningful connections with influencers in your industry and grow your social media following.
You can find the links to the After Hours segment, the Free Episode Integration PDF, along with Melissa's contact details here: unbecomingpodcast.com/89
We always hear about the "successful" launches, but what happens if your products, programs or services are NOT selling like hot cakes?
There's no need to feel embarrassed, disappointed or frustrated.
The solution is simple:
You’ve likely got one of these five issues which we’re going to cover and conquer on this show, and truthfully it all comes down to this one question.
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Please don't forget to leave a review on iTunes and share the show with the people you love most.
Send your questions to phoebe(at)phoebemroczek(dot)com
Join our community at www.unbecomingpodcast.com/community
Wonder what it takes to be named National Geographic’s Adventurer of the Year?
In this episode of Unbecoming, I talk to adventurer extraordinaire, Alastair Humphreys, who has walked across southern India, rowed across the Atlantic Ocean, run six marathons through the Sahara desert, completed a crossing of Iceland, busked through Spain and participated in an expedition in the Arctic, close to the magnetic North Pole.
So what happens when the ultimate adventurer is tired of seeking the next bigger, better thing?
What does he do when he’s ticked all the big things off his bucket list?
Falls behind on his book-a-year commitment after 11 years?
Or wants to settle down and raise a family?
Find out on this episode.
This is one of the most exhilarating interviews to date.
We know not everyone is cut out for his kind of life.
Some people have 9-5 jobs, while others of us are growing businesses.
Alastair challenges us to take on “micro adventures”, and the ideas he shares might inspire you to get a bit more creative and live adventurously.
Your FREE worksheet with key takeaways, book recommendations and the After Hours segment with actionable insights to grow your business, brand or blog can be found at www.unbecomingpodcast.com/87
You asked. I answered.
Today, we selected two listener questions from our Unbecoming Community.
Q1: "How did you get into this business?"
I bring you behind the scenes of my roller coaster career. In this segment, you'll learn how a diverse career can actually help you be more strategic, creative and successful.
Q2: "When you are so inspired and confident that you feel yourself being pulled in several directions; What is a solid way to streamline and/or consolidate those aspirations, goals and business ideas?"
As someone with a lot of ideas, I know what it feels like to want to do it all at once but actually either stalling or treading water. I broke down the exact process I used to help me become more clear and focused.
To download the FREE worksheet, head over to www.unbecomingpodcast.com/86
Join our FREE Unbecoming Community at www.unbecomingpodcast.com/community
Sometimes, we need the cold hard truth, nudges or reminders to actually do, have and be everything we say we want.
Today’s episode is simply a collection of reminders or podcasticky notes to return you to yourself, your business or your family.
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Access our FREE Unbecoming Success Series: www.unbecomingpodcast.com/success
Are you part of our community? Join us here: unbecomingpodcast.com/community
Come say hi on Instagram: www.instagram.com/phoebemroczek
If you have ever felt restrained or restricted by your current circumstances, this episode is for you.
Jesse Golden, author and founder of The Golden Secrets – a company that produces chemical-free skincare and wellness line – has used her multifaceted career as a platform to inspire and empower people all over the world.
She journeys back into her childhood, telling the story of how she battled illness, bullies and mental demons.
She also talks about the “Golden Secret” that helped her transform a high school hobby into a successful business.
Her book, The Golden Secrets to Optimal Health, is a way for her to help as many people within a short amount of time.
In this episode, Jesse shares how she broke the mold in so many ways and, through it all, still manages to choose to live a life of happiness, joy, and fulfillment.
- RAPID FIRE AFTER HOURS *
How do you build a successful product-based business?
(Or just borrow the strategies & implement them into your business TODAY)
In this never-before-heard segment, you'll hear the ONE strategy that Jesse has used to build awareness and spread her message faster than other brands!
Jesse shares what has helped her build an incredibly LOYAL social media following, what simple tip has brought a consistent flow of customers to her site and the biggest mistake she sees other brands making!
Listen to this after hours episode: www.unbecomingpodcast.com/jesse
If you’ve fallen off the wagon, feel stuck, directionless or dissatisfied with your current progress or momentum, this episode is for you.
Around this time, most people start reevaluating their progress or taking inventory on their goals.
What I keep hearing from Unbecoming community members or peers is that they are less than pleased.
If you're feeling like you're not on track, you’ve fallen off the wagon or are bumping up against resistance, I can appreciate the associated feelings of disappointment, frustration and confusion.
In this episode, I'll walk you step-by-step through a few recalibration exercises to help you get back on track, back on the wagon, clear the resistance and feel clear, excited and recommitted.
If that’s what you're after, listen up!
If you have ever felt frustrated by your lack of motivation towards a specific project or action, this episode is for you.
On one hand, we hear a lot of talk about inspiration and motivation, or that we need to just "push through."
On the other, we hear about the ominous "limiting beliefs" that keep us playing small.
Limiting beliefs are not a new concept. In fact, most people attribute their lack of success and fulfillment to one key word, phrase, pattern or belief and constantly search for the right tool, coach or program to eliminate it.
Well, what if I told you that it's impossible to eliminate or remove that block or belief forever?
That is what Mark Crandall, LMSW, LCDC, is here to do.
Mark is a therapist, transformational life and business coach, keynote speaker, author of Embrace Your Past Win Your Future and the host of Purpose Chasers Podcast.
In this episode, Mark shares his belief is that we don't actually need more motivation and reveals what happens when you get out of the scarcity mindset and choose to chase your purpose.
What happens after a big victory in your business or life?
(Or when you hit record numbers on the podcast?!)
Most people show support and love for you.. and then some people ask one of these two questions.
I share what the questions are, why they might not be the best ones to be asking and what opened up for me after last week's episode 80 with Mia Hamm, Kristine Lilly and Tish Hoch.
Finally, you hear about something that’s about to transform the entire Unbecoming community! It just might surprise you.
- LINKS MENTIONED *
Listen to Episode 80: Team First with Mia Hamm, Kristine Lilly and Tish Hoch
To get the details about the new program first, head over here.
This is the episode we’ve been waiting for.
The episode I’ve been talking about for weeks.
The episode you’ve been writing in about.
The episode where my two worlds, past and present, collide.
And the episode where Unbecoming truly comes alive.
We reach hundreds of thousands of listeners each month who want to break the rules, rewrite their story and be more of who they are in order to live out their dreams.
And who better to speak to this than three women who have walked this walk.. three of the greatest female soccer players of all time: Mia Hamm, Kristine Lilly and Tisha Venturini-Hoch.
We talk about what set their winning team apart, how they were able to break records, win multiple Olympic and World Cup championships and ultimately put their team first.
I’m proud, privileged and grateful for the opportunity to bring these incredible women to you, the Unbecoming community.
All show notes, photos, links to Kristine’s new book, Powerhouse, and exciting contest details can be found at unbecomingpodcast.com/teamfirst
On this episode, I'm answering our listener questions:
What is something you tried but gave up on?
What is the most efficient way to guide the genre of people that I want to help to my social media & podcast?
How do you adjust expectations as the journey unfolds?
How do I find a mentor or mastermind that is right for me?
How do you find the RIGHT people to support pieces of your business?
What does "create awesome content" actually mean?
...and MORE!
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Join our FREE Unbecoming community
If you’re feeling stuck in a rut and don’t know how to change your behavior, your patterns or your beliefs.. this is the episode for you.
Steven Sisler has worked with over 100 .com companies, spoken over 3000 times and authored eight books.
On this episode, we discuss if / how our limiting beliefs are actually impacting our reality, why we find ourselves in businesses or relationships we don't find joy in and the psychological impact of investing time into the wrong areas.
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To learn more about Steve, head over to his site.
You can also purchase his new book, "What Moves Us: An Integrated Look at Human Motivation" on Amazon here.
And download our FREE 6-part Unbecoming Success Series to create better results in your business and life.
I have some BIG news and I want to share it all with you! But first, I believe it's important to know how it all came about. So, on today's episode, I'm setting the scene, bringing you behind the scenes to find out what set this up to succeed and happen in the first place.
The intention of this episode is that you feel inspired into action by one of the six subtle yet important shifts I had to make. The last one is my favorite!
Are you in our community? If not, head to unbecomingpodcast.com/community
Stay connected with us on Instagram: instagram.com/phoebemroczek
Life is a gift that doesn't always come wrapped in the way you'd expect. Our guest, Liz J. Simpson, is living proof. She brings us through the trouble and triumph that paved the way for her incredible success, though it wasn't always easy. While life took a few unexpected turns, Liz learned to speak the language of results and master the skill of selling both in her personal and professional life. This is why she has been so impactful in her work with women all over the world, showing them that their value does not lie in playing small.
"We have a responsibility to bring in BIG money to create an impact," she declares. On this show, we discuss how to strengthen your personal brand and build your authority. As a B2B sales expert for women, Simpson teaches us the trick to landing high-paying clients starts with unbecoming all the judgments and expectations we have put upon ourselves.
Listen to the After Hours with Liz J Simpson: unbecomingpodcast.com/lizj
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Visit Liz's website: www.stimulyst.com
IG: @lizjsimpson
LinkedIn: https://www.linkedin.com/in/lizjsimpson/
Listen to our Unbecoming Success Series
Chances are you’re in one of two camps: You either need to start or stop asking for help. If you have a hard time asking for help or accepting it when it’s offered, this episode is for you. You’ll learn not just why we struggle with it, but also how to change the pattern. And if you’re someone who constantly looks for support, advice or validation from others, you’ll want to listen closely to discover what this obsession is really telling you. Once you uncover the underlying issues, you will unlock a new level of income, impact and influence.
To learn about our free upcoming trainings, join our Unbecoming Community.
To leave a review, head here to iTunes.
They say the only thing that is constant is change. A lot of things in our lives change constantly – things like relationships, career, goals, and even family. Along with those changes, our self-image or identity can also shift. Anthony Trucks is a serial entrepreneur with one serious superpower – the power to navigate life’s shifts, good and bad, with grace and optimism. He joins us to talk about the identity shifts he had to make that brought him from former foster child to pro athlete to now one of the most highly regarded speakers and trainers in his industry. This is a conversation you don’t want to miss.
If you’ve ever found yourself over-committed, overwhelmed or saying yes to too many projects or people - this episode is for you!
Our over-committing nature stems from a need to be needed, to be validated and deemed worthy. It comes from a long line of people pleasing.
What we don't realize is that overwhelm also starts with and accelerates a disconnection with your desire, passion or purpose. That disconnection then brings us further away from what we really want in the world.
In this episode, we discuss why we over-commit and the six steps that have helped me redefine the habits and patterns to free yourself up to do what you really love to do.
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LINKS MENTIONED:
Click here to Join our FREE Unbecoming Community
Purchase the books:
Essentialism: The Disciplined Pursuit of Less
The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results
Email me: phoebe@phoebemroczek.com
Bonnie Bruderer, former TV personality turned tech entrepreneur, is the perfect example of how unbecoming your past can propel you into a successful future. On this episode, she opens up about her childhood and how the role she was given by her family helped her acquire the skills necessary to achieve more later in life. While she was constantly evolving in her career, she experienced both the highs and lows of deep personal connections at home. And through it all, her clarity of vision kept her focused and working hard in the right direction.
To learn more about the strategies that have helped her become successful and amazing tools that you can implement right away, listen to our After Hours session: www.unbecomingpodcast.com/bonnie
To learn more about Bonnie and Binge Networks, visit https://www.bingenetworks.tv/
This episode speaks to the most important core human desire that makes us feel more fulfilled in our lives and businesses: Connection. However, often times we repel the very thing we think we desire. In this episode, you'll learn how to create that connection through community that you're looking for without spending another dime. It can be distilled down to three main steps and we uncover these on this episode.
I'm ready
The New Unbecoming Site
Join our FREE Unbecoming Community
A world-renowned coach, author, and corporate speaker, Alan Stein Jr. talks about how self-awareness as the foundation to which everything else in our life is built. While most people believe they're self-aware, there is much more to it than you may think. Alan says focusing on heightening our own self-awareness will help us in every area of our lives and business. Ultimately, it’s about something that we love to do, and making sure how we see ourselves is similar to the way the rest of the world sees us.
Grab your copy of Alan's best-selling book, Raise Your Game.
Click here to listen to our After Hours Bonus Session where Alan talks about the most significant things he's learned, his NBA-approved hiring tactics and his epic morning routine.
There have been a few conversations floating around that need to be addressed. If your 2019 has come to a slow stop, or if you're not experiencing the fun and fulfillment that you were hoping for, listen up! This episode is a hard-hitting, tough love conversation you usually have with your good friend.. and it's a must listen!
Come say hi on Instagram
Join the Unbecoming Community
If you are a reality show fanatic, you might have seen Elizabeth Sandoz on season 21 of The Bachelor. But Elizabeth is more than just a reality TV star. She is a birth doula who supports women through education and birth. She also hosts a podcast empowering women through birth stories and educators. Back from reality TV, Elizabeth talks about the greatest practice that she's integrated that has had the most significant impact on the growth of her business as a woman, as a friend, and as a human, as well as growing a massive social media following. Join us as she talks about her stint on The Bachelor and shares about her journey through love, pain, travel, adventure, and varying degrees of acceptance that have brought her to where she is now.
Every few weeks, I open my schedule to speak with listeners all around the world. If you've ever wondered what we talk about during these sessions, this is the episode for you. We cover everything from finding inspiration and productivity tips to podcasting and what’s next for the show!
We always hear how the answers to our questions lie just within us. Helping us see the things we have been looking for in our life is Intuitive Counselor and Happiness Coach, Kari Samuels. Kari brings practical magic through numerology, helping us illuminate our destiny as well as our past memories. Conjuring these from the unique blueprint that has been coded in our planets and birthdate, she shows us how we hold the keys to our own abundance. Kari also leads us to an energy forecasting for the year, giving some hints on what is to come, the red flags to be wary about, and the things that may or may not shake things up. All of these while she lets us into her own process of unbecoming in life and in business.
In the spirit of Valentine’s Day, we dive deep into the three areas of our lives that might need a little extra love this season: relationships, health and business. Because the strength of our businesses are a reflection of our personal foundation, progress in one area means growth in the others. This episode is filled with actionable tips to help you transform and prioritize the areas of your life that are important to you. If it’s business and you’re tired of spinning your wheels trying to make it work, you’ll get your answer in this episode about what you should REALLY focus on. It’s not easy but it is simple.
If you’re considering or already sold on starting a podcast, I can help. Send me a message or apply here.
If you’re struggling to grow your business, I’m opening up a few FREE slots next week for listeners on a first come, first served basis.
Use this link to book your spot!.
LINKS MENTIONED
EP 64 Uplevel Your Life with Pat Divilly
Rapid Fire Business Session with Pat Divilly
Unbecoming Community
[S4] EP04 Pretty Brave with Emily Nolan
Upgrade your thinking to uplevel your life. That is the mantra that Pat Divilly lives by. Pat is an author, speaker, and high performance coach who is passionate about helping people reach new levels of purpose, passion, and fulfilment through movement and mindset. He features regularly in print media, radio, and TV, sharing his knowledge of physical and mental fitness. Pat takes us through the story about the turning point in his life, and shares his knowledge and insight on increasing productivity, sustaining wellness, and finding flow.
If you’ve ever thought about creating a podcast, you’ll want to listen to this episode.
If you’re confused about where to start, how to make money, who to talk to or just simply haven’t actually sat down to do it yet - I recorded today’s show specifically for you.
More often than not, we commit to fads or purchase the shiny object before we ever ask ourselves whether or not this is the correct platform or program to be creating content for.
As a 3-year podcasting veteran, I wanted to share my experiences with you to help you make an informed decision either way.
On this episode, I break down the 10 reasons why you should not start a podcast.
If, at the end of the episode, you feel you have passed the podcast test, I’d love to invite you to apply for a small program I’m running.
I’m looking for a handful of people who want step-by-step support to create a successful show.
Head over to unbecomingpodcast.com/podcast to apply now. Applications are handled on a first come first served basis.
You can find the show notes from today and all past episodes, in addition to free resources, access to our growing, international community & behind the scenes footage at Unbecomingpodcast.com
====
LINKS
Apply for the Podcast Collective
Interested in working 1:1? Email me at phoebe@phoebemroczek.com
A. Most people are selling the wrong thing.
B. People only care about what you can do for them.
C. If your marketing is done correctly, you shouldn’t need to sell.
D. Marketing works best when you communicate directly to your audience.
Which ones are true and which one is the lie?
In this episode, we’re deep diving into what, who and how you’re marketing and selling to your audience.
Does the famous “Sell ‘em what they want, give ‘em what they need” line hold up in here? Find out why or why not as I dissect each piece of the statement.
Learn how to make yourself unmissable to stand out amongst the industry noise, and why you might want to consider making your selling style more approachable.
Lastly… an invitation to take a specific type of action in the next 7 days. I can’t wait to see what you decide!
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To learn about the Momentum 180 program I mentioned, click here or visit https://www.unbecomingpodcast.com/newyear.
If you need a 90-day marketing & action plan, or more in-depth support, please email me at phoebe@phoebemroczek.com to learn more about opportunities for working together 1:1.
LINKS:
http://unbecomingpodcast.com/newyear
phoebe@phoebemroczek.com
https://www.instagram.com/phoebemroczek/
http://unbecomingpodcast.com/community
Mentioned:
EP 60 The MVP Of Your Business
As a personal brand, there are many more things to consider than just the in’s and out’s of business.
With our businesses tied so closely to our personal lives, it’s understandable that many businesses suffer through both personal and business transitions.
It doesn’t have to be this way.
The ultimate question becomes: When it comes to life transitions or obstacles, how do we not only survive change, but strengthen our personal brand at the same time?
In this episode, I talk about what to share, what not to share, and if you deem it appropriate - how to share it. Ultimately, my goal is to show you how to demonstrate resilience and vulnerability at the same time, while not playing the victim.
We walk through the 5 steps to help you do this. Pay close attention to the last one - it’ll change the way you choose to show up in your business.
I believe our businesses are only as strong as the personal foundation that it’s built on, so I invite you to implement what I share today and see what happens.
====
Want to learn how to share a bit more of yourself and develop that personal brand that help you stand out? If you’re ready to make 2019 the year that you stop rolling resolutions over to the next year and achieve the big goals that matter most to you, I invite you to join us for an intimate virtual gathering called Momentum 180.
To find out how to join, click here or visit https://www.unbecomingpodcast.com/newyear. If you’re looking for closer contact and support, please email me at phoebe@phoebemroczek.com to learn more about working together 1:1.
LINKS:
http://unbecomingpodcast.com/newyear
phoebe@phoebemroczek.com
https://www.instagram.com/phoebemroczek/
http://unbecomingpodcast.com/community
Mentioned:
EP 60 The MVP Of Your Business
EP 59 Your First Day
With the excitement of new beginnings in the new year comes the disappointment of last year’s results, frustration, overwhelm and fear of failure or worse yet, of success.
If you’ve completed your annual audit and realized last year’s results didn’t quite match up with your expectations, your goals or your efforts...
If you’re heading into or out of a transition, and are ready for a pivot...
If you’re an action taker who likes the thought of a tailored plan to suit your goals…
OR if you’re wanting to create more fun, fulfillment and impact in your business…
This episode is for you.
Because if you’ve been at this for a while, and feel your efforts are not being rewarded in the way you expected, it’s not your fault.
So much of business development focuses on the product / service creation, marketing strategy and the selling techniques.
Most entrepreneurs and business owners don’t value, rush through or skip entirely one of the most significant contributors to their overall growth and success.
Most look at the symptom, not the source, of the lackluster results they are getting. When we get to the source of the problem we analyse and eliminate the root cause to create from an honest place of alignment.
This is where the MVP comes in!
In this episode, we discuss what your MVP is, the 5 phases and why it’s so critical to the success of your business.
Once you figure out this first piece, everything falls into place… and I’ll show you how.
The best news is that it doesn’t just affect your professional life. Understanding this concept and applying it appropriately will also impact your relationships, health and main priorities.
And what better time to test it out than the beginning of the year?!
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If you’re ready to make 2019 the year that you stop rolling resolutions over to the next year and achieve the big goals that matter most to you, I invite you to join us for an intimate virtual gathering called Momentum 180.
To find out how to join, click here or visit https://www.unbecomingpodcast.com/newyear. If you’re looking for closer contact and support, please email me at phoebe@phoebemroczek.com to learn more about working together 1:1.
As always, I thank you for listening and if this episode inspired you in some way, please rate, review, subscribe and share it with someone who could benefit from listening to it.
LINKS:
http://unbecomingpodcast.com/newyear
phoebe@phoebemroczek.com
Mentioned:
EP 59 Your First Day
EP 56 The Annual Audit
On today’s episode, I'd planned to talk about resolutions, goal setting and plans for the new year.
However, I received tough news that caused me to question everything, and made me toss out all of my plans for 2019. With this new perspective and recent contemplation, I knew I had a different message for this episode. It's intended to make us all reflect and hopefully think differently.
We’re diving deep into the tough questions on the very first day of the new year.
As entrepreneurs and thought leaders, it's important to consider who you are and who you want to be. The success you seek in your business is found in the clarity of your own identity.. because your business is only as strong as the personal foundation it’s built on.
We get into it all on this episode.
With this new insight, I’ve decided to open up a few new spaces for a mastermind starting this month, and it’s open to anyone that’s ready to stop pretending and surround herself or himself with others making big changes in their lives. To find out how to join, click here or visit https://www.unbecomingpodcast.com/newyear. If you’re someone who is looking for closer contact and support, I’ll open up some 1-on-1 coaching spots for you too, because I’m here to help.
If this episode inspired you in some way, please rate, review, subscribe and share it with someone who could benefit from listening to it.
So as we start this new year, ask yourself: how do you want to be remembered?
LINKS:
https://www.unbecomingpodcast.com/newyear
18The holidays can be tricky to navigate.
They’re often filled with unsolicited comments or insensitive questions, and a handful of judgments and expectations thrown in for good measure… the recipe for a less than ideal few days or weeks.
So you may be wondering:
What are some ways to preserve my sanity over the holidays?
What’s the best way to respond to the SAME irritating questions I get asked every year?
What is the ONE thing I can do everyday to keep this end of the year momentum moving through to the new year?
Well, I’ve got you covered.
It’s time to get real.
Packed full of thought-provoking questions, this episode highlights 7 thoughts, tips and invitations to inspire you into action this holiday season.
Happy Holidays!
If you’re enjoying the show, please take a moment to leave an honest rating and review on iTunes, I’d really appreciate it, and I’m looking forward to you joining me in the new year for more episodes of the podcast!
LINKS:
phoebe@phoebemroczek.com
http://www.myphotoboothapp.com/
https://www.instagram.com/themollygalbraith/
https://tapwithbrad.mykajabi.com/
Mentioned:
EP 56 The Annual Audit
[S3] EP 08.5 The Right Way to Mastermind
When you don’t plan appropriately, you’re setting yourself and your business up for failure, hard lessons and results you’re not proud of.
On the previous episode, we discussed one critical piece of the planning puzzle: The Annual Audit.
In this episode, I take it one step further and shed light on the common planning mistakes entrepreneurs make, and how to avoid them.
If you are someone who refuses to plan because it feels limiting, stressful or constricting, you are making one of the first mistakes and it’s not your fault.
We’re taught that structure limits our freedom and that couldn’t be further from the truth. With tangible examples and a distinct pattern interrupt, you can rewire how you view your planning process.
The second mistake is to start in the wrong place. Many of us are told to choose a financial figure out of the air, name it, claim it, raise our prices and we’ll be laughing our way to the bank.
Yeah well, how’s that workin’ for ya?
If you think there’s a better way, you’re right.
If you don’t know what it is yet, I’ve got you covered.
Implement this second step into your planning and I guarantee it’ll make the planning and reaping much simpler.
And finally, most entrepreneurs don’t take the time to create real space for planning and dreaming. How do you do this? It’s simple.
Listen closely for mistake (+ solution) #3 to learn where you’ve been falling behind and how you can change the way you plan.
If you’re looking to get focused, on track and ready to take action in 2019, please carve out some time for our Planning Workshop this coming Thursday, December 13 at 12 PM EST. It’s time you don’t want to spend anywhere else - I can promise you that.
For all the details on this free workshop, as well as the supplementary Annual Audit PDF I discussed last week, visit http://unbecomingpodcast.com/plan!
Don’t forget - I go live inside the Unbecoming Community every Wednesday to answer your questions and provide insights that I don’t share anywhere else.
Finally, if you’re enjoying the show, please take a moment to leave an honest rating and review on iTunes - I’d really appreciate it!
LINKS:
http://unbecomingpodcast.com/plan
http://unbecomingpodcast.com/itunes
http://unbecomingpodcast.com/community
https://www.instagram.com/phoebemroczek/
phoebe@phoebemroczek.com
Mentioned:
EP 56 The Annual Audit
EP 55 Too Many Passions?
[S4] EP 06 An Intentional Life with Berit Coleman
[S3] EP 02 Your Why is Overrated
As 2018 comes to a close, most business owners become singularly focused on the year ahead, creating promises and expectations for their next best year.
However, the piece of the puzzle that most entrepreneurs forget is a crucial element to a winning equation: The Annual Audit.
You must slow down to speed up.
You must reflect on what happened in the past to create new possibilities in the future.
In today’s episode, I’ll be sharing my own proprietary audit process. As much as I’ve enjoyed sharing this with my clients, it’s a proven process that I use to reflect, track and plan my own business and life endeavors as well.
The first step is to rate the 8 most important areas of your life. I’ll explain why scoring them in this way is so effective, what perspective it brings to your life and where to focus your attention in the future to increase your overall fulfillment.
Next, there are 10 critical questions to consider at the end of every year. I share these in detail on the episode and in a FREE PDF guide available for download here.
Then, I walk you through a fun, insightful exercise to help you gain concrete clarity and understanding around the lessons from 2018, propelling you powerfully into next year.
So, if you’re looking to get focused, on track and ready to take action in 2019, I’m hosting a Planning Workshop next Thursday, December 13 that you won’t want to miss. For all the workshop details, as well as the supplementary Annual Audit PDF, visit http://unbecomingpodcast.com/plan!
Lastly, I’d love to invite to become part of FREE The Unbecoming Podcast Community so we can get to know each other better. As a reminder, I go live inside the community every Wednesday to answer your questions and provide insights that I don’t share anywhere else.
Finally, if you’re enjoying the show, please take a moment to leave an honest rating and review on iTunes. I’d really appreciate it.
Thanks so much and I hope you enjoy the episode!
LINKS:
http://unbecomingpodcast.com/plan
http://unbecomingpodcast.com/itunes
http://unbecomingpodcast.com/community
https://www.instagram.com/phoebemroczek/
phoebe@phoebemroczek.com
Mentioned:
EP 55 Too Many Passions?
[S1] EP 03.5 WW Happy Hour
https://www.medicalmedium.com/
If you’re an entrepreneur struggling to balance your business, passions, hobbies or ideas, this episode is for you.
If you’ve ever felt scatterbrained, unfocused or not taken seriously because you change direction so often, you’ll want to listen to this one.
As a multi passionate entrepreneur myself, I know how hard it can be to decide which passion is a business and which is a hobby.
In this episode, I share 6 tips and resources to help you feel focused and confident in the decisions you’re making and projects you’re pursuing.
If you’ve been seeking the solution to “work-life balance,” you’ll want to listen for insight #2. I walk you through a simple exercise to determine if you’re headed in the right direction.
You’ll also understand what to do with the ideas or hobbies that aren’t designed to be standalone businesses. Don’t make the mistake of throwing these away or putting them on the back burner to be forgotten.
Learn how to incorporate them in a way that feels aligned and strategic.
If you are a multipassionate entrepreneur, you won’t want to miss this episode.
If you know someone that is, please share this episode with them.
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Join our new Unbecoming Weekly Live Chats every Wednesday at 1:30pm EST // 10:30 am PST to hear insights, behind-the-scenes conversations and so much more from other listeners of the show.
If you’re not yet a member of our community, you can get instant access here.
A big mistake entrepreneurs make is flying blind, without a plan. That’s why I’m hosting a 2019 Planning Workshop in December that will give you the gift of more time next year. All proceeds will go to the California firefighters. For more information visit the Facebook Group or email me and I’ll send you the link to register!
If you haven’t yet left a review on iTunes, please take a moment and share the love. I’ve made it simple by clicking here.
LINKS:
http://unbecomingpodcast.com/itunes
http://unbecomingpodcast.com/community
https://www.instagram.com/phoebemroczek/
phoebe@phoebemroczek.com
http://www.oprah.com/own-supersoulsessions/elizabeth-gilbert-the-curiosity-driven-life-video
Mentioned: EP 52 The Year of Unbecoming with Amy Porterfield
Just last week, I embarked on a new adventure that began with uprooting my life in San Francisco.
As my plans crystallized, these six simple truths emerged as important opportunities for growth. I wanted to share these with you in hopes that they inspire a new conversation about how we’re choosing to live our lives.
If you’re a people pleaser or someone who’s always quick to help others, you’ll want to listen to this episode.
If you regularly second guess yourself, feel indecisive or worry that you’ll make the wrong decision, this episode is for you.
If you feel bogged down, stuck or stifled in one area of your life or business, please tune into this episode.
I’m excited to announce a new segment of the show that will allow us to connect in a deeper, more impactful way. You can find out more details at The Unbecoming Podcast Community on Facebook as I prepare for new Wednesday Weekly Live Chats.
As always, I’d be so grateful for your time to leave a review on iTunes, which helps spread the word on this show and allows the message to touch even more people.
If you’re in the US, I want to wish you a very Happy Thanksgiving with your loved ones, and I’ll see you again next week!
LINKS:
http://unbecomingpodcast.com/community
http://unbecomingpodcast.com/itunes
Mentioned: [S4] EP 09 Play Bigger with Melinda Wittstock
There are many things people don’t tell you about podcasting, or growing a community in general.
No one wants to burst your bubble of excitement, but it’s about time someone got honest about it.
After 52 weeks of episodes, I’m opening up about my podcasting perils and ah-has.
From pride to disappointment and flow to stagnation, this episode highlights it all.
Not only that, but I want to invite you behind the scenes for some of the BIG changes coming to the Unbecoming community!
Cheers to a successful year of Unbecoming.
Here’s to another 52 weeks and beyond!
Thank you for being such a significant part of this journey.
LINKS:
http://unbecomingpodcast.com/community
http://unbecomingpodcast.com/itunes
https://www.facebook.com/marketplace
Mentioned:
EP 52 The Year of Unbecoming with Amy Porterfield
EP 49 Success Hangover with Kelsey Ramsden
[S4] EP 04 Pretty Brave with Emily Nolan
[S4] EP 03 Live your Legend with Chelsea Dinsmore
[S4] EP 02 Lead with Love with Jadah Sellner
[S3] EP 13 You Have 3 Choices
[S1] EP 03.5 WW Happy Hour
To celebrate our 1 year podcast-aversary, I’ve invited my good friend, Amy Porterfield, to the show to spill her guts on the successes and struggles of being an entrepreneur.
However, this episode is not about strategy.
It’s not about list building tools or sales tips.
It’s a vulnerable conversation with one of my favorite, the most authentic business owners in the industry.
So, if you’ve ever wondered what “successful people” REALLY look like behind the scenes…
Or found yourself searching for a positive, down-to-earth role model, this episode is a must-listen!
Amy Porterfield is an online marketing expert, educator and the host of the top-ranked podcast, Online Marketing Made Easy. She’s worked with mega brands like Harley Davidson and with Tony Robbins, where she oversaw the content development team and collaborated on groundbreaking online marketing campaigns. Through her popular marketing programs, thriving social media community and podcast, Amy inspires a grounded, tangible and self-affirming way of succeeding in business.
She shares openly about her evolution as a business owner, most impactful wins and challenges to date, strongest relationships and her successful health journey.
She reveals the various seasons of her career, and why we named this one her Unbecoming season. Spoiler: It’s not for the reason you might think!
Amy talks about how and why opening up and becoming more vulnerable with her audience has changed everything in her life and business. It’s just more proof that the WHO is more important than your “why” or “what”.
Even if you know or follow Amy, you likely haven’t seen or heard her like this before which is why I’m so excited to share this episode with you!
And if you’re looking for her best, proven business tips, tools and strategies to implement right away, I asked Amy to hang around for a few extra minutes on our rapid fire segment that you can find at http://www.unbecomingpodcast.com/amy.
If you enjoy this episode, be sure to rate, review and subscribe to her podcast, and head over to her Instagram for more exciting updates! Don’t forget to tell her I sent you :)
LINKS:
http://www.unbecomingpodcast.com/amy
http://www.instagram.com/amyporterfield
https://www.amyporterfield.com/
https://www.amyporterfield.com/amy-porterfield-podcast/
https://www.amyporterfield.com/2017/10/179-why-i-hate-video/
https://www.amyporterfield.com/2017/05/161-love-business-how-to-make-it-work/
Mentioned: [S2] EP 10 The Catalyst for Transformation
If you’ve ever struggled to gain traction or grow your online presence, this episode is for you.
If you constantly feel like your marketing efforts are falling short, you may be one slight shift away from massive exposure and an influx of new clients.
The truth is there’s never been a better time to build an online business.
However, your online brand can either be your strongest asset, or your greatest liability, and true branding is so much more than the colors and fonts on your website.
When you’re able to tell your story in a compelling way that helps people, a personal brand is born.
My intention for this episode is to radically change the way you think about your brand moving forward, because at the core, building a successful business can be boiled down to these two simple questions that I discuss on this episode.
To take it one step further, I explain an exercise that I take my coaching clients through to help them uncover their deepest truths to these questions. The answers could be the catalyst you’ve been waiting for to jumpstart the momentum in your life or business.
Please share your experiences with this exercise in the Unbecoming Community.
You’ll also hear one of the biggest traps I find most entrepreneurs fall into, and how to not only steer clear but also save yourself a lot of time, effort and resources.
BIG ASK: If you are enjoying the podcast and want to support what we’re creating here, please subscribe, share with a friend, post on social media and leave a review by clicking here.
If you leave a review in the month of October 2018, you’ll be entered to win one of my favorite books. All you have to do is write a review and then email the screenshot to me, using the subject line “I WANT TO WIN” (all in caps) - good luck!
Stay tuned for next week’s interview with Amy Porterfield.
LINKS:
https://www.instagram.com/phoebemroczek
https://www.unbecomingpodcast.com/review
http://unbecomingpodcast.com/community
phoebe@phoebemroczek.com
Mentioned:
EP 50: How to Catch Your Next Big Idea
Recently, I had a GREAT idea for a new 2019 project and realized that not many people share their own creative process, so I thought it might be helpful.
This episode is for you if you too have a great idea but don’t know how to action it or what to do next.
If you’re still waiting for inspiration to strike, this one will get those juices flowing.
On this episode, I walk you step-by-step through the exact 10-step process that I use to develop new ideas and projects, along with the critical conversations to have and questions to ask.
You’ll understand how to capture and grow the idea and then get it into action by reverse-engineering the process, in the right order. You don’t need to memorize the steps - I’ve created a PDF that you can download for free here!
If you like what we’re talking about on the podcast, please leave a review by clicking here. If you leave a review in the month of October, you’ll be entered to win one of my favorite books. All you have to do is write a review and then email the screenshot to me, using the subject line “I WANT TO WIN” (all in caps) - good luck!
Visit the Facebook Community for more details!
Stay tuned for next week’s episode, because I’ll be joined by the amazing Amy Porterfield. It’s a new side of her that I’ve never seen before, so this is one conversation that you will not want to miss!
LINKS:
http://unbecomingpodcast.com/free
https://www.instagram.com/phoebemroczek
https://www.unbecomingpodcast.com/review
http://unbecomingpodcast.com/community
phoebe@phoebemroczek.com
Mentioned:
EP 49 Success Hangover with Kelsey Ramsden
[S5] EP 01 Moving Forward
[S4] EP 10 Inspired Conversations with Amy Schuber
If you’ve reached a plateau in your life or business and are ready to uncover (and take action on) what’s next, this episode is for you.
Unbecoming was made for people like Kelsey Ramsden. She’s a woman on a mission with a powerful message and a level of mastery that is as equally impressive as it is inspiring.
Kelsey Ramsden has twice been named Canada’s #1 female entrepreneur for her businesses in construction and real estate development, building roads, bridges, airports and communities. She is the author of The Success Hangover, hostess of The Futureproofing Podcast, and Internationally-recognized speaker. Forbes says Kelsey is a master builder of ideas, businesses and futures, but she says she is just a good, no BS mix of book and street smarts. Either way, the results speak for themselves, and Kelsey is all about results.
You may be surprised to know that people are often intimidated by how “ultra-serious” Kelsey can be, but on this episode, you’ll get a deeper look into her hilarious attitude, incredible life story, crazy hats, business savvy, and well as a genuine commitment to those around her.
You’ll hear how she negotiated her way into her undergrad program, spending half of her time on academic probation, and then was accepted into the best MBA school in Canada. We discuss her late 20’s exploration phase, how she scaled her businesses with young children, and the near death experience that she considers the greatest gift she’s ever received.
Despite her success, Kelsey is very candid about the entrepreneurial roller coaster, and also where she is on her own Unbecoming journey. She’s broken the mold of what most people consider “success” to look like, and I’ve invited her to come wax lyrical about what really matters in business and life.
She shares what she’s most proud of, her non-negotiables, what your “default future” looks like and why she really wrote her book, The Success Hangover.
Kelsey’s perspective on life and business is not just inspiring but also actionable. You can learn more about her on her website, connect with her on Instagram and tune in to her podcast, Futureproofing. Watch for Kelsey’s new book, The Success Hangover, which will be available October 30th!
If you are looking for more or better results in your business, I’ve asked Kelsey to stay on after the show and share some of her greatest tips, tools and strategies in a rapid fire segment that you can find at https://www.unbecomingpodcast.com/kelsey.
LINKS:
https://www.unbecomingpodcast.com/kelsey
http://kelseyramsden.com/
https://www.instagram.com/kelseyramsden/
http://futureproofingpodcast.com/
http://successhangover.com/
I’m back on the mic for the first solo show in months - and I could not be more excited!
I’ve got some BIG news for you today….
First, you’ll hear about my travel adventures since my last solo show in July - the VERY last minute adventure overseas, a meaningful trip to NYC, my celebrity status in Austin and a multi-state road trip with friends.
Finally, you’ll hear how I’m “moving forward” and the real reason that I am calling this newest season of the podcast, Free Flow.
I’m in the process of making some major life decisions, and I’d love your feedback on the ideas I have. I’m so grateful for everything this community stands for and feel incredibly lucky to share my life with you each week.
If you haven’t yet subscribed or left a review on iTunes, please take a moment to do that - it really means a lot to me and our rapidly expanding community.
LINKS:
http://instagram.com/phoebemroczek
Mentioned:
[S4] EP 10 Inspired Conversations with Amy Schuber
[S3] EP 14 The Next Evolution
[S4] EP 02 Lead with Love with Jadah Sellner
How do you turn your greatest weakness or insecurity into a superpower?
And if you did, what would be possible for your life and business?
In this episode, Amy Schuber speaks up about how the one thing she was labeled as throughout her childhood has actually become a great strength.
Amy Schuber is a business strategist and podcaster. She’s been working with business leaders for the past decade, guiding them back to themselves with her strategic mind, savvy spirituality and curated resources. She has an innate ability to see her client’s true potential and devise strategies needed to unlock new possibilities and create success in life and business.
Amy is also the host of the Inspired Conversations Podcast, bringing insight from today’s thought leaders to help us live into life and business in the most conscious, mindful way.
On the show, we talk about the one phrase that shaped her and changed the way she shows up in the world through her business and podcast. It set the tone for her personal and professional success, with the goal being to make a difference, to enjoy life, to love and to have fun!
However, it hasn’t always been easy. Amy opens up about the challenging seasons of her life, and how she moved through the discomfort and now finds herself in a “rich and glamorous” season of life.
What I admire most about Amy is how intentional she is about helping others learn, create and thrive, so head over to listen to this beautiful episode!
If you want to be inspired, check out her Inspired Conversations podcast, and you can learn more about Amy at her website. You can also connect with her on Twitter, Instagram, and LinkedIn.
LINKS:
http://amyschuber.com/
http://inspiredconversations.net/
https://twitter.com/amyschuber
https://www.instagram.com/amyschuber/
https://www.linkedin.com/in/amyschuber/
Mentioned: [S4] EP 09 Play Bigger with Melinda Wittstock
How often do you feel the pressure to do more in your life and business?
And if you knew exactly what to do or how to do it, you’d be first in line or have done it already?
Today’s guest, Melinda Wittstock, is proof that you can have big goals without needing to know how to accomplish them.
The problem is not that we can’t achieve what we set out to do, it’s that we play it safe on naming and claiming our big goals.
Meet Melinda Wittstock, a serial entrepreneur, visionary technologist, acclaimed podcast host and award-winning journalist. The host of the daily WINGS of Inspired Business, Melinda’s moonshot goal is to invest $10M+ in the next 10 years in evolved impact businesses run by women and catalyze an ecosystem where women invest in each other.
In this episode, Melinda talks about how the work she’s done to unbecome her old limiting beliefs, patterns and stories has helped her create massive success in her career and take advantage of opportunities that others may have missed.
Melinda is passionate about her own development, supporting other women and changing the game for female entrepreneurs and innovators.
However, that doesn’t mean that men are off the hook or negated as a huge part of this movement because they are. We talk about that in the show, to shed light on what role they are play in this new evolution of business.
We talk about a recent experience where Melinda felt called to stand up for women who want to play bigger. I was one of them and it has stirred something inside of me ever since. It’s a powerful conversation.
Melinda Wittstock is an amazing role model for both women and men, and she’s someone that I’m honored to call a friend. You can learn more about Melinda at her website and follow her on Instagram, Facebook and Twitter. You can tune into her amazing Wings of Inspired Business Podcast (which I was fortunate to be a guest on - click here to listen) and learn more about The WINGS of Success Summit, where 60 game-changing innovators and investors join forces to help you master your mindset so you can manifest the mojo and money to land your own moonshot!
LINKS:
https://www.melindawittstock.com/
https://www.instagram.com/MelindaWittstock2020/
https://www.facebook.com/melinda.wittstock
https://twitter.com/melindawings
https://www.melindawittstock.com/wingspodcast/
https://www.melindawittstock.com/wingspodcast/phoebe-mroczek/
https://wingssummit.com/
A lot of people talk about spontaneity and flow, yet only a few people actually live it.
Jackie Knechtel is one of those people, and someone I’m really proud to have on the show.
In this episode, you’ll hear why Jackie is passionate about travel, loves connecting with new people and has never stopped learning or growing, through even the darkest times.
She is an adventurer, super-connector, and pioneer in the area of flow. She is the co-founder of the Flow Consciousness Institute which offers cutting edge training programs, workshops and retreats, and delivers transformational experiences worldwide.
Jackie is also the co-author of the upcoming book Flow: The Art of Effortless Living and is actively shifting consciousness on a global scale through her speaking, coaching practice and by blending science and spirituality into practical tools for living an enlightened life.
In this episode you’ll learn why Jackie has been referred to as “a sandstorm”, how she rates each area of her life and why she keeps upleveling.
Of course, Jackie’s journey hasn’t been without struggle. She opens up about the health problems that actually brought new opportunities into her life, and the painful loss in 2009 that made her look at her mortality, rethink her life and make drastic changes.
Jackie has traveled the world extensively and still continues to explore. She shares why she recommends not planning your trips, the profound effect travel has had on her life, and the pros and cons of solo travel.
Jackie reveals why subtraction is more important in life than addition, and how to deal with the feeling of always needing more, more and more.
You can learn more about the Flow Conscious Institute here, as well as signing up for her free masterclass training, The 3 Keys to Living in Flow and Creating Exponential Growth + Success in your Life and Business Effortlessly. You can also connect with Jackie on Facebook, and Instagram, and I hope you enjoy this episode as much as I did!
LINKS:
https://www.flowconsciousnessinstitute.com/
https://www.flowconsciousnessinstitute.com/flow-training-programs/
https://www.facebook.com/jackie.knechtel
https://www.instagram.com/jackieknechtel/
If you’ve ever felt not good enough or caught in the chaos of comparison, this is the episode you need.
Michelle Lowbridge is different, special, unique.
She’s someone I admire deeply and love playing with in business and life.
She’s a writer, energy worker, and self-discovery enthusiast. Since the birth of her daughter, and after discovering kinesiology, she’s been a student of the energy system and human mindset. Michelle is dedicated to helping clients reprogram limiting beliefs around money and abundance, and empowers them with the ability, belief and mindset to succeed.
You’ll hear why she believes so strongly in personal development and the one core belief that shifted her entire business and way of thinking. She shares the concept behind her generosity, why she doesn’t have a coach and how a spiritual connection can transform your life.
Michelle explains where most people get it wrong when it comes to being in flow, and the number one thing she looks for when creating her next product.
Our connection is undeniable, which hopefully translates through the laughter and tears we share on this episode.
Her zest for life is contagious, her generosity is admirable and her authenticity is inspiring.
Please go visit Michelle at her website, where you can get her 11 Pieces of the Abundance Puzzle. You can also connect with her on Facebook and Instagram.
LINKS:
https://www.michellelowbridge.com/
https://www.michellelowbridge.com/abundance
https://www.facebook.com/michellelowbridge1
https://www.instagram.com/michelle.lowbridge/
phoebe@phoebemroczek.com
If you’re a multi-passionate person looking to step into a new project, a new role, a new relationship or a new business venture, you’ll love this episode with my good friend, Berit Coleman.
In this episode, Berit and I discuss evolving identity, intentional parenting, deep relationships, business pivots and more.
Berit co-founded a web development firm in the late 1990’s, and shortly after co-founded Affinity Lab, the first and longest operating co-working space in the world. After selling the business in late 2015, she focused on being a full-time mom to her two young sons. When she’s not watching her boys and spending time with her husband Joey, Berit is a freelance editor of both fiction and non-fiction books, as well as working on new projects of her own.
In this episode, Berit shares where her entrepreneurial journey began, and how she now uses similar systems to project manage her family which, contrary to popular belief, actually gives them more freedom.
You’ll learn about her family’s worldly adventures, and why doing this as a family is such an important priority. So if you’ve ever had the desire to travel with children, you’ll want to listen closely.
Lastly, Berit shares her challenges with identity - something I find so many people struggle with - and her own evolution as a woman, business owner, wife, mom and friend.
Her honesty is captivating and her self awareness, inspiring. I’m honored to welcome Berit Coleman to the show and I hope you enjoy the conversation. To learn more about Berit, you can connect with her on Facebook or by email.
LINKS:
https://www.facebook.com/annberit.oskeycoleman
beritoskey@gmail.com
This week, I’m discussing important topics like community, parenting, adventure and identity with my good friend, Kandis Gaignard.
Kandis Gaignard is the co-founder and Chief High-Touch of MMT, an invite-only event for high-level entrepreneurs. She also has an editing business and a real passion for helping people get their message out into the world.
In this episode, Kandis opens up about how she has learned to embrace the journey and celebrate where she is now.
Like most entrepreneurs, she dives into her struggles with identity and desire to fit in. Kandis shares how her ability to connect with herself has impacted other important relationships in her life and business.
She explains how she prioritizes her non-negotiables as a mother, the morning routines that have changed her life and the importance of supporting herself daily. Kandis is a great example of what Unbecoming is all about.
You can follow Kandis on Instagram for keep up with all that she has going on, and learn more about MMT at their website and Instagram.
LINKS:
https://www.instagram.com/kandyittybitty/
http://mmt.community/
https://www.instagram.com/mastermindtalks/
Today’s episode with my good friend Emily Nolan was one of the most honest, hilarious and entertaining conversations I’ve had on the show.
As UNCW graduates and collegiate athletes, Emily and I connect over much more than just the surface stuff. In fact, we dive right in from the start and her story encourages me to publicly share something I never have before.
Her first book, Pretty Brave, will be released soon and you’re going to learn what this whole concept is really about (you can pre-order Emily’s book by clicking here)!
In this episode she reveals the behind-the-scenes of her modelling career, including why she stopped and the extreme measures she took to further her career, as well as the four different seasons of her life. Emily also talks about why she felt like such a fraud, and what she did to release the shame she has felt in the past.
She shares why radical self-acceptance is so important now that she is a soon-to-be mom, and how she moves her body, or as she calls it, her “Earth Suit”, differs now from when she was younger and a competitive athlete.
Most importantly, Emily shows us how she discovered what real beauty is and should be. It’s a call to love up on our bodies, so we can all address what really matters, and be brave enough to believe that we’re all perfect - just the way we are.
You can learn more about Emily at her website and if Emily’s message and this episode resonated with you, go follow her on Instagram, Facebook and Twitter. Please share your insights and ah-ha’s with her directly through email!
LINKS:
https://emilynolan.com/
https://www.instagram.com/iamemilynolan/
https://www.facebook.com/iamemilynolan/
https://twitter.com/iamemilynolan
hello@emilynolan.com
The world needs more people like Chelsea Dinsmore.
In this episode, we’re diving deep into some of my favorite topics: adventure and play, challenging your beliefs and finding a deeper connection with yourself and others.
Chelsea is the Owner and Chief Inspiration Officer of Live Your Legend, a community whose mission is to help people align who they are with what they do, so they can live more meaningful lives.
What I find so admirable is how Chelsea always challenges her fears, stretches her comfort zones and breaks the rules on what life “should” look like. As someone who has been through some tough events, Chelsea has a unique ability to smile through it and see the bright side of life. She explores where that originates and why the victim state hurts us more than we know.
Is happiness is a choice? Is it a realistic goal? Find out what she thinks.
One of the best, most impactful segments is her special message at the end of the episode that will challenge your beliefs, as well as her powerful answer to what “Unbecoming” means to her.
You can learn more about Live Your Legend by visiting their website or Facebook Group. Don’t forget to follow Chelsea on Instagram to keep up with all of her latest adventures!
Don’t forget to subscribe to the show and please leave a review on iTunes, Stitcher or Spotify! Hop on over to join us inside the Unbecoming Community!
LINKS:
https://liveyourlegend.net/
https://www.facebook.com/groups/liveyourlegendlive/
https://www.instagram.com/chelseadinsmore/
Mentioned: [S4] EP 02 Lead with Love with Jadah Sellner
We’re kicking off this season of the podcast with one of my very close friends, Jadah Sellner!
In this episode, she shares who the real Jadah Sellner is behind the brand, which (spoiler!) isn’t much different from who you see on stage or online. A successful business owner, Jadah is also a mother, wife, author, traveler and so much more.
You’ll hear why Jadah feels it can be scary to be herself and how the stories we tell ourselves prevent us from getting what we truly want and deserve.
Jadah is busting the myth of what motherhood looks like, and she reveals how her role as a mother has evolved over time. She also gives her best advice to someone who’s struggling to prioritize important relationships in their lives and discusses why seeking external validation actually hurts us more than we think.
She shares her tips and resources for quieting the mind and rejuvenating her body, and how to recognize if it’s time to push, or press pause. You’ll also find out why binging on Netflix isn’t such a bad thing after all - Permission granted!
You’ll learn about her movement called “Love over Metrics” and how Jadah is helping women own all parts of themselves in their businesses.
You can learn more about Jadah at her website, or tune in to her weekly podcast here. You can follow Jadah on Instagram, and she is now accepting applications for her Love Over Metrics Incubator that was talked about in this episode. Click here to watch her World Domination Summit Talk, Dreaming Big.
Don’t forget to subscribe to the show and please leave a review on iTunes, Stitcher or Spotify! Join other like-minded people just like us inside the Unbecoming Community!
LINKS:
https://jadahsellner.com/
https://jadahsellner.com/podcast/
https://www.instagram.com/jadahsellner/
http://loveovermetrics.com/
https://jadahsellner.com/world-domination-summit/
https://www.instagram.com/phoebemroczek/
Mentioned: [S4] EP 01 SHEnanigans
Insight Timer App
Welcome to Season Four, SHEnanigans: Conversations with some of my favorite women who not only inspire me, but also embody the truth of the word “Unbecoming.”
In this episode, I discuss the main motivation behind this season, what you can expect out of each conversation and the three things I’d encourage you to pay particular attention to.
I hope you enjoy this season as much as I have and please be sure to like, comment, share and support each guest!
Don’t forget to subscribe to the show and please leave a review on iTunes, Stitcher or Spotify! Join other like-minded people just like us inside the Unbecoming Community!
LINKS:
https://www.instagram.com/phoebemroczek/
Mentioned: [S3] EP 14 The Next Evolution & [S2] EP 9 Rikke Hansen tells the Truth about Transition
I couldn’t end Season 3 without sharing how I redefined my business.
In this episode, I share the next evolution of my business, the insight I’ve gained and how it all transpired. You’ll hear what hasn’t been working for me, where the clarity came from and the questions I’m asking as I create my perfect business.
How do we rip off the labels and give ourselves permission to break the rules?
Find out on today’s episode!
You just may discover that there’s a better opportunity waiting for you, if you have the guts to go for it.
My hope is that you find some inspiration, clarity and action steps as you listen to the final episode on this season.
If you haven’t already subscribed, please do so and leave a review on iTunes, Stitcher or Spotify, and as always, you can keep up-to-date with what’s happening in the Facebook Community!
See you on Season Four!
LINKS:
Mentioned: [S3] EP 13 You Have 3 Choices
In business, we’re faced with thousands of decisions everyday.
Which strategy should we implement? Which leaders should we listen to? Which mastermind should I join? Which course should I buy? What should I tell my client? How should I do this? When do I tell them that?
It can be overwhelming and what we do to mitigate that anxiety is simple... sorta.
In the season finale of Season 3, we’re talking about how to create a better, simpler, more cohesive strategy to business and life.
I share who you should (and shouldn’t) be looking to for advice and why this one exercise will always help you arrive at the answers.
The intention behind this episode is to learn how to quickly move through your setbacks and forward with confidence, conviction and ease.
Thank you so much for listening to Season 3, Business Redefined, and I cannot wait for the amazing things are in store for Season 4.
If you haven’t already subscribed, you can do so and leave a review on iTunes, Stitcher or Spotify, and as always, you can keep up-to-date with what’s happening in the Facebook Community!
LINKS:
http://instagram.com/phoebemroczek
When building or scaling your business, we all know it’s important to have a clear business model in place to keep you on track and focused.
What a lot of failing entrepreneurs don’t understand is that there are two additional categories to consider before you ever even attempt a business plan.
Because truthfully, how can you create a plan for a business without fully understanding the foundation?
In this episode, I share the two types of businesses that exist today, and ONE that’s often overlooked or forgotten. The majority of entrepreneurs are making this same mistake.
You’ll not only have an understanding of these types of businesses, but I’ll also provide examples, characteristics and warnings to look out for. You’ll also hear about my own transition from one to another and why it’s been the best thing to happen to my business.
As always, I’d love to hear your thoughts in our Facebook community and I would so appreciate you subscribing and leaving a review on iTunes, Stitcher or Spotify!
LINKS:
https://www.instagram.com/phoebemroczek/
phoebe@phoebemroczek.com
Instagram Post - Owning The Intersection
Mentioned: [S3] EP 2 Your Why is Overrated
Failure isn’t an outcome, it’s a mindset.
In business, it’s not a matter of IF we fail, it’s how we manage that feeling when we do.
While we intellectually know we’ll be stronger on the other side, it doesn’t discount the feelings of pain, frustration or sadness that we feel in our bodies.
Failure isn’t always fun to talk about, much less to share about in public, but it’s important that I discuss it to release the judgment associated with it because if you’re not failing, you’re not playing big enough.
In this episode, I share the 5 steps that I use to move through these feelings of failure into gratitude, acceptance and forward momentum.
Failure can feel hard, messy and painful but it’s a great starting point for your own personal and professional journey.
As always, I look forward to engaging in more conversations with you in our Facebook community. Click here to join us!
LINKS:
https://www.instagram.com/phoebemroczek/
Self-Care Blog Post
Mentioned: Ep 00 The Vision for Unbecoming; Ep 01 Phoebe Unscripted; [S2] EP 2 When Burnout meets Play with Susan Ferraro; [S3] EP 9 Turn Objection into Opportunity
Are you bumping up against resistance when it comes to products or services you’re excited to launch?
It’s confusing, right?
It feels aligned yet there’s something holding you back.
I know how you feel.
I recently experienced some resistance to completing a sales page for my new mastermind offering, The Flock, and it had me wondering what the heck was going on.
Today I share where I was blocked and how I got past the resistance to accomplish what I set out to do.
You’ll hear the 6 steps that I used to see if I was really in alignment, what I recommitted to and what role detachment played in moving forward.
After this episode you’ll know how to “stack the deck” in your favor and what to do to prevent that resistance in the future.
Want to double your profit in 9 months, all while having more fun, freedom and friendship? I’m now accepting applications for my new mastermind program, The Flock, and I invite you to learn more at http://unbecomingpodcast.com/flock.
LINKS:
http://unbecomingpodcast.com/flock
https://www.instagram.com/phoebemroczek/
http://unbecomingpodcast.com/community
Mentioned: [S3] EP 8 Do I need a Coach or Mastermind?, [S3] EP The Right Way to Mastermind & [S3] EP 9 Turn Objection into Opportunity
As business owners, we face objections and rejections regularly.
So much of the advice out there about overcoming objections promotes the belief that “It’s not you, it’s them” which in turn, is a method of shirking responsibility.
However, in my work with countless entrepreneurs, I’ve found the opposite to be more effective.
In fact, there’s a much more empowering approach to the same issue which may seem a bit counterintuitive.
I surveyed my community to find out the three most common objections they face in their businesses:
“It’s too expensive.”
“I don’t have enough time.”
“I’m not ready yet.”
In today’s episode, you’ll see that when you dive in a bit deeper, you can proactively turn objections into personal and financial growth opportunities.
As a bonus, I also discuss the implications of cancellations, or clients who don’t renew which can lead to a lot of self-doubt and confusion.
After this episode, you’ll have the specific questions to ask yourself, along with the prompts and action steps to reframe objections into something useful. You can find the corresponding resources inside our Unbecoming community: http://unbecomingpodcast.com/community
LINKS:
Mentioned: [S3] EP 8 Do I need a Coach or Mastermind? & [S3] EP 8.5 The Right Way to Mastermind
If you’ve ever considered starting or joining a mastermind, let this episode serve as a warning..
Your clients / members just might be greater than they appear!
In this bonus episode, you’ll hear from my clients not just about their experiences as part of the Momentum Mastermind, but more importantly, about themselves and their businesses.
You’ll hear them talk candidly about the challenges they’ve faced and overcome, including some of my impromptu questions I threw at them on the episode! (Talk about a hot seat!)
We discuss work / life balance, how and what to prioritize when you have many things on the go, why events are NOT the way forward (and what is instead) and what contributed MOST to one women experiencing 45% growth in just 1 year!
After this episode you’ll have a greater appreciation for the role ‘unbecoming’ plays in business, and how each of these ladies has applied the concepts that I talk about each week on the podcast to achieve success in both their personal and professional lives.
I’m incredibly proud of and excited for each of them, and I know you’ll find some gems hidden in this conversation! Be sure to check out the special gifts that they have for you in the links below and head over to check them out on social media - just be sure to tell them I sent you!
A big thank you to the stars of the show: Jenn, Beth, Patsy and Sarah!
If you think you might be a good fit for my upcoming mastermind and would like more details, jump on the (no obligation) interest list at https://www.unbecomingpodcast.com/interest. Doors open soon!
LINKS:
Click here to get Patsy’s Downloadable Worksheet and Free 15-Minute Call
Click here to get Sarah’s E-Book on How to Get Started with Facebook Live (use coupon code “Unbecoming” to get it FREE)!
Click here to get Beth’s Free Mini-Course, 6 Steps to Creating a Video that Turns Shoppers into Sales
Click here to get Jenn’s Downloadable PDF, The FM Review
Mentioned: [S3] EP 8 Do I need a Coach or Mastermind?
If you currently feel burnt out or stagnant in your business..
If you’re frustrated by little to no growth in business so far this year..
If you’re tired of worrying about money or clients or the future..
And you’re ready to learn what real leaders do to create more success in their life and business..
This is the episode for you!
On today’s episode, I’m busting the myths about coaches and masterminds, eliminating any F.O.M.O. and helping you decide if one, both or neither is the right option for you.
With over 4 years of consecutive coaching and masterminding, I’m sharing my insights and experiences of being a coach, hiring one, participating in a mastermind and facilitating my own so you feel more empowered around your choices.
I’ll be defining what a coach is and isn’t, the pros and cons of hiring one, where the idea of a mastermind group came from and the key elements, structures and formats that exist.
How do you find the right coach or mastermind?
I’m revealing the main things to look for in each, what you can expect to pay and why joining a mastermind or hiring a coach should not be viewed as a cost, but rather an investment.
A coach or mastermind is for the serious and the committed, but there are no guarantees which is why it’s crucial that you do your research up front.
If you think you might be a good fit for my upcoming mastermind, I’ll be opening the doors soon and you can join the waiting list at https://www.unbecomingpodcast.com/interest.
See you on Friday’s special bonus episode, where you’ll get to hear from some incredible women that are part of my current mastermind!
LINKS:
https://www.unbecomingpodcast.com/interest
phoebe@phoebemroczek.com
https://www.instagram.com/phoebemroczek/
Mentioned: [S1] EP 05 How Prison Changed Me
Ever wanted to peek behind the curtain of a successful business?
Curious what mistakes have been made along the way?
And more importantly, how they were corrected?
In today’s episode, I share very candidly about some of the most costly mistakes that I’ve made since starting my business.
It hasn’t always been easy, but it’s definitely been worth it.
I learn best from other people’s stories, so my hope is that you can take what I’ve learned and apply it to your existing and future projects.
It will save you a lot of time, money, resources, energy, headache and heartbreak!
Join us inside our private community (link below) to share which of these mistakes and / or solutions have been the most impactful!
LINKS:
Unbecoming Community
http://www.unbecomingpodcast.com/itunes
https://www.instagram.com/phoebemroczek/
Mentioned: [S3] EP 2 Your Why is Overrated
Does content creation often feel like a hassle?
Like no matter what you create, it always seems to land on deaf ears?
I know how you feel.
Creating engaging content is an important part of building your online business, but if it feels time consuming, off-brand, draining or confusing - this episode is for you!
You’ll learn how to create effective and authentic content that feels fun, easy, on brand and, most importantly, positions you as an expert in your field.
I share my 8-step process for creating amazing content, as well as predictability and structure moving forward.
Be sure to visit the Facebook community at unbecomingpodcast.com/community for your free resources.
Creating content is such a valuable (and often overlooked) piece of the puzzle in terms of separating yourself and your business from others. My goal for this episode is to give you a clear starting point to develop a cohesive and simple content creation strategy.
LINKS:
http://www.unbecomingpodcast.com/community
http://www.unbecomingpodcast.com/itunes
Mentioned: [S3] EP 4 The Best Way to Build a Sales Funnel & [S3] EP 3 Create Your Marketing Plan in 5 Steps
http://www.outstandinginthefield.com/events
https://takimoore.com/
Do you find yourself struggling to get more clients?
Same chasing game at the end of the month?
Maybe even your list feels unresponsive.
In this episode, you’ll learn the fastest way to attract not just more, but higher quality clients!
Over the last 5 years of working with entrepreneurs, I’ve found that most of them ignore the single largest contributing factor to generating better clients.
They often point the finger, but rarely know who to point it at.
So, I’m bringing you the behind the scenes of my business to share what I do to attract new 1:1 clients, retreat guests and mastermind participants.
I broke it down into three simple action steps and you’ll understand the entire process, especially where to start.
Tune in for some great exercises to begin attracting higher quality clients for your online business.
LINKS:
https://www.instagram.com/phoebemroczek/
Unbecoming Community: www.unbecomingpodcast.com/community
phoebe@phoebemroczek.com
Mentioned: [S3] EP 4 The Best Way to Build a Sales Funnel
Let’s talk about your sales funnel.
Have one?
Need one?
Need a better one?
Regardless of what you answered, this episode will give you everything you need to build a successful sales funnel or to improve the one you currently have.
After years of helping ambitious six and seven-figure entrepreneurs craft seamless selling systems, I learned that not all funnels are created equal.
There are a few distinctions that I’ve found separate a good funnel from a great one!
While there are many ways to map out a funnel, often times, I find clients feel overwhelmed or under qualified to do it themselves.
That’s why I’d advise you to go through this episode once or twice, and then again a third time with the PDF to jot down your ideas, map out your funnel and head for implementation.
That will help you develop the perfect funnel for your business.
I’m confident that after this episode, you’ll understand the funnel fundamentals, be able to identify holes and redesign the perfect funnel for your business.
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Stay tuned for next episode, as we’ll be discussing how to attract higher quality clients so that you can have more fun and freedom!
LINKS:
https://www.instagram.com/phoebemroczek/
phoebe@phoebemroczek.com
Mentioned: [S2] EP 8 The Million Dollar Idea (Part 1), [S2] EP 8.5 The Million Dollar Idea (Part 2), [S3] EP 1 Business Redefined & [S3] EP 3 Create Your Marketing Plan in 5 Steps
Are you getting ready to launch a new product, program or service, or did your last one fall flat?
Are you struggling to gain traction in your business and attract clients that truly light you up?
Sometimes we need to go back to the beginning, giving ourselves permission to slow down to speed up.
I’m always surprised to find out how few entrepreneurs actually go through and do this type of work BEFORE launching a business or new product.
If that’s you, you’re in the right place no matter how far along the path you are.
In this episode, we’re diving headfirst into a foundational piece of your business - your marketing plan.
As basic as this may seem, it’s absolutely essential and I guarantee you’ll think differently about your business, your clients and your offerings by the end of this episode!
I go into significant detail about the 5 “P’s” (or steps) to take, as well as giving you the questions to ask yourself in each step to help you fully develop your plan.
You’ll also get the most impactful questions that have helped me create, delegate and scale more effectively in my business.
====
You can get all the steps and questions for free at https://www.unbecomingpodcast.com/marketing or inside our Unbecoming Community at www.unbecomingpodcast.com/community.
If you haven’t yet subscribed to the podcast or left a review, I’d really appreciate if you took a few minutes to do it because it helps in the rankings and to spread the message. https://www.unbecomingpodcast.com/iTunes.
Thanks for listening and I look forward to seeing you on the next episode!
LINKS: https://www.instagram.com/phoebemroczek/
Mentioned: [S2] EP 8 The Million Dollar Idea (Part 1) & [S2] EP 8.5 The Million Dollar Idea (Part 2)
Are you feeling unclear, uncertain or unsatisfied with the success of your business?
Does it feel like you’ve done all you know how to do with little to nothing to show for it?
You’re in the right place.
This season, we’ll be delving into what it takes to run a successful business: one that lights you up and inspires others.
In this episode, we’re talking about where to REALLY start when you want to grow or refine your business - regardless of which level you’re at.
Recently, I opened my calendar to offer free calls to my community, so that we could engage and interact, and they could share their pressing questions. I received two questions that I’ll be sharing my thoughts on today:
- “What do you wish you had known when you started your business?”
- “What’s the one thing that contributed to your growth?”
You’ll hear the strategy I used when I started my first business, and the big realization that I made around mindset.
What you may NOT be expecting is that I don’t believe that the most successful businesses stem from your WHY. This might be polarizing, but I share more on that inside the episode!
After this episode, you’ll have the steps and questions to discover the core essence of what it is that you do.
What did this episode stir up for you? Let me know on Instagram or Facebook! Thanks for listening and I’ll see you on the next episode of The Unbecoming Podcast.
LINKS:
https://www.instagram.com/phoebemroczek/
https://www.facebook.com/groups/198459357223812/
https://startwithwhy.com/
Mentioned:
[S1] EP 1 Phoebe Unscripted
[S2] EP 8 The Million Dollar Idea (Part 1)
[S2] EP 8.5 The Million Dollar Idea (Part 2)
[S3] EP 1 Business Redefined
First episode of Season 3: Business Redefined.
Throughout this season, my goal is to share my perspective and insights on how to scale a the business you love and / or how to refine yours to really reflect who you are.
After several conversations with members of our Unbecoming community, I’m crystal clear on the struggles most are currently facing inside their businesses. I’ll be unpacking some processes to address these struggles, helping you clarify and strategize around what you do and how you do it.
Business is changing in your favor, it’s your job to find the right board and ride the wave. If you’re wired for impact and influence, I can help you create the business and life you’re after.
This is what Season Three is all about, and this episode is just the start.
LINKS:
Join the discussion on Facebook! https://www.facebook.com/groups/198459357223812/
Mentioned:
[S2] EP 2 When Burnout meets Play with Susan Ferraro
[S2] EP 7 Melissa Ramos on all things Burnout
[S2] EP 9 Rikke Hansen tells the Truth about Transition
If you’ve ever felt stuck or frustrated due to burnout, this episode is for you.
In today’s episode, I’m bringing you the behind-the-scenes to shed light on what I believe pulled me through burnout to transition, and finally to transformation.
I documented my own journey and broke it down into 6 actionable steps that you can start implementing right now.
After this episode, you’ll understand why you may be seeking validation from the wrong sources and how to channel your power and creativity into alignment instead. How you move through transition is reflective of how you address other areas of your life and business, and these steps will help you assess the truth of where you currently are and where you’re going.
Thank you for listening to Season Two. Stay tuned for next season where we’re talking more about intentionally accelerating into your business.
LINKS:
Mentioned: [S1] EP 10 The Need for Experimentation
Until now, Season Two of the podcast has focused almost exclusively on the topic of Burnout.
As we move through burnout into transformation, I’ve invited a good friend of mine to guide the way. Rikke Hansen, an experienced transition advisor, shares her knowledge and experience in helping smart people in their 30s and 40s change careers or design their dream business.
In this episode, we discuss the process of business or career transition which is applicable to anyone wanting to make a change. If you’ve been putting off a jump, you’ll gain insight into why this may be happening and how to fix it.
After this show, you’ll understand the criteria for and action steps to creating a more fulfilling and interesting life. Spoiler: it may be simpler than you thought.
If anyone can teach you the importance of creating a business (and life) from your head and your heart, it’s Rikke.
This is such an important conversation, and I know you’ll love her direct and refreshingly honest approach.
LINKS: Website: http://www.rikke.me/
Promo link / Work with Rikke: http://www.rikke.me/options
Facebook: www.facebook.com/theRikkeHansen/
Instagram: @therikkehansen
This is episode 2 of this 2-part series, where I share my million dollar secrets to help you move through transition and burnout.
In this episode, you’ll hear about a recent conversation that clarified exactly how the vision for my business and life has evolved over the past few years. Sometimes the best insights come from the most unexpected places!
If you’re worried that you don’t have your “ONE thing” to market, or feel conflicted about which to choose, this episode will help you navigate that frustrating situation.
You’ll work through the 3-step Million Dollar Ideation Strategy, which will help you clarify what you stand for in your business. This understanding helps others connect with you, both as the business owner and the business.
To join in on the off-the-record conversations, please join our free Unbecoming Community at http://unbecomingpodcast.com/community.
In this 2-part episode, I share my million dollar ideas with you so you can steal them and make your own million… if that’s truly what you want.
That’s the trick - most people go through life collecting and working towards everyone else’s goals without considering the most important questions.
In this episode, you’ll reflect back on why you want a million dollars a year (or even a month!), and what that represents inside of you. There could be something else going on behind the scenes that you’re not seeing.
After this episode, you’ll have a set of questions and prompts to help you get to the source of your money story. I’ll also give you a powerful reframe to redefine and carefully choose your words around money that will shift everything…
Please come join in on the fun and conversations inside our amazing Unbecoming Community!
LINKS:
Unbecoming Community: http://www.unbecomingpodcast.com/community
Mentioned: [S1] EP 09 Redefine Your Metrics for Success & [S2] EP 3 Why Big Dreams Don't Matter
https://www.gofundme.com/
This season of the podcast would not be complete without looking at the health risks associated with burnout. So I brought on my very good friend, Melissa Ramos, to share with us her expertise in health, nutrition and lifestyle.
...but that’s not all we talk about. Grab your headphones and a hearty glass of wine as you sit in on this hilarious conversation between two great friends!
In this episode, you’ll hear us talk about why the topic of burnout is so important to Melissa, the warnings signs to look for in your own life, and what her own practice of self-care looks like (sadly, it’s NOT watching Netflix)!
Melissa also explains why the common solution of self-care is the WRONG one, and what the better choice is.
She debunks the myth around “consistency”, explaining why it’s total BS, and shares her approach to nutrition. You’ll hear why “soft strength” as an entrepreneur is so important, and why we should embrace it, especially for the female listeners.
And finally, one of my biggest takeaways was understanding our relationship to and rejection of weakness.. As a trigger for most people, this was an eye-opening topic you won’t want to miss!
A big hug to my fellow badass, Melissa Ramos, for joining us on this episode!
LINKS:
http://sexyfoodtherapy.com/
Get Melissa’s Free Burnout Guide: https://www.unbecomingpodcast.com/burnout
Melissa’s Signature Program: http://sexyfoodtherapy.com/sexy-lady-balls/
https://www.instagram.com/sexyfoodtherapy/
https://www.facebook.com/sexyfoodtherapy
The Salt Fix by Dr. James DiNicolantonio: http://thesaltfix.com/
https://www.livonlabs.com/
Mentioned: EP 07.5 Unsubscribe from the Hustle (Happy Hour)
Have a guest you would like to see appear on the podcast? Let me know! phoebe@phoebemroczek.com, https://www.instagram.com/phoebemroczek/, https://www.facebook.com/phoebemroczek1
Sometimes the best conversations are found in the most unlikely of places.
Learn More about the Mystery Event
Have you lost touch with your business, or just business in general?
Does it feel like you’re constantly doing, hearing and seeing the same things?
Me too.
That’s why this conversation felt so relevant.
I open up about how and why I felt disconnected and more importantly, the 1 thing brought me back on track.
Should you focus on your strengths?
Should you work on improving what you may identify as “weaknesses”?
I share my opinion on the subject and how we can move forward together to reconnect with our businesses and ourselves.
Next week I have an amazing and hilarious interview with one of my most favorite people to talk to. You’re not going to want to miss this one!
LINKS:
https://www.instagram.com/phoebemroczek/
https://thehustle.co/2X
https://itunes.apple.com/us/app/present-just-for-women/id1241060084?mt=8
Ever have a day where you just wanted to throw up your hands (or a few select fingers)?
I recently did.
And after some quiet contemplation, I came out the other side with a simple mindset shift that created the hard reset that I needed..
And one that you just might be looking for…
In this episode, I share why my experience of sh*t hitting the fan was actually one of the best things that’s happened in a while… #truestory
Then, I explain the importance of fluidity within a specific framework that’s designed to inspire movement and momentum from ambitious entrepreneurs.
Enjoy!
LINKS:
https://www.instagram.com/phoebemroczek/
https://www.facebook.com/phoebemroczek1/
Mentioned: Ep 01 Phoebe Unscripted
http://jadahsellner.com/itunes
Impromptu Happy Hour Conversation about my thoughts on Valentine's Day, plus an invitation towards the end that you won't be able to refuse.
LINKS:
Lead with Love: Creativity, Business & Life with Jadah Sellner
If you’ve ever asked for advice, support or opinions and not received the answer you were looking for, this episode is for you.
I’ve been pondering on two important questions that I share on this episode to help you understand your own patterning and behaviors.
Ultimately, there’s a better question in all of this that you SHOULD be asking.
Unbecoming is a practice of shedding that which no longer serves you, and that which has caused us to lose touch with our own inner voice.
After this episode you’ll understand the importance of asking the question: “What if I DO know?” and interpreting the answer.
We’ve been told since childhood to DREAM BIG but no one tells you that those dreams can harm you just as much as they can help.
In this episode, you’ll understand why the ONE thing I believed was motivating me and pushing me further was actually doing the exact opposite.
It’s time to push the big dreams aside and understand where you should focus your time.
LINKS:
Mentioned:
S2 EP 1 The Downshift S2 EP 2 When Burnout meets Play with Susan Ferraro
Have you ever experienced burnout, or come close?
Do you feel like you’re on the cusp of a major transformation in your life, but you’re unclear of what that looks like?
I brought in my friend Susan Ferraro to share how she went from corporate executive as the Design Director for Kate Spade through burnout, to finally create her new life from a place of true inspiration.
We cover the role of play, how judgment impacts us, where true healing begins and why Susan is committed to helping others find freedom.
LINKS:
https://www.unbecomingpodcast.com/money
http://susanf.com/
https://www.facebook.com/iamsusanf
https://www.instagram.com/iamsusanf/
Full recording of our chat at: http://unbecomingpodcast.com/community
Rather than accelerating into the new year, I’m exploring the opposite. What if we all had permission to downshift and slow down?
In this first episode, we’re talking about how a simple 10-minute idea has snowballed into something much bigger!
So, if you’re feeling or have ever felt burnt out, frustrated, irritated, behind, stuck, uninspired, conflicted, bored AND you know in your heart you’re meant for big things…
To lead.
To inspire.
To help. To grow.
To evolve.
Season Two of The Unbecoming Podcast is dedicated to you. Plus: Stick around to the end for a BRAND NEW, very exciting invitation!
LINKS
https://www.elephantjournal.com/2018/01/major-energy-shift-on-january-31st-due-to-supermoon-triad-portal-closing/ Sacred Rebels
Oracle Deck: http://amzn.to/2FNwAzf
Dan Martell: https://www.danmartell.com
This is the finale of Season One, Phoebe Unscripted, and we’re talking about experimental living - it’s juicy!
In this episode, I introduce a valuable tool to help improve the most important areas of our lives and how a few simple decisions could open up a world you never thought possible.
You’ll hear about the experiments I selected in 2017 and how I’m choosing to approach the new year. You will have access to the 7 action steps and a handful of ideas you can implement today to make experimental living a reality in your life.
Thank you so much for listening to Season One of The Unbecoming Podcast, and the amazing support, reviews and feedback.
We’re mixing things up a bit for Season Two so stay tuned. Keep an eye on my Instagram as I’ll be releasing the name & special guests there.
Happy Holidays and I’ll see you in 2018!
LINKS:
https://www.unbecomingpodcast.com/free
https://www.instagram.com/phoebemroczek/
phoebe@phoebemroczek.com
Mentioned: Ep 01 Phoebe Unscripted; EP 09 Redefine Your Metrics for Success
The Tim Ferriss Experiment
https://tim.blog/tv/
We all want to be “successful” but when’s the last time you considered what that REALLY means for you?
For most of us, we’ve spent our whole lives chasing a dream that isn’t ours, which is why it maybe hasn’t manifested the way you wanted.
This is the perfect time to begin assessing your goals for next year and the exercise I share with you is the best places to start.
In this episode, I share a process I use to help you get exactly what you want from your life and business.
Next week, in the final week of Season 1, I share a new practice that I have adopted this year to help me change my outlook, and my business. It’s a conversation that will change everything.
LINKS:
http://failon.com/
https://www.instagram.com/phoebemroczek/
phoebe@phoebemroczek.com
Mentioned: EP 07 Building a Business From Scratch & EP 08 Overcoming Your Greatest Fears
Have you ever stalled on something you knew would provide enormous amounts of value to others AND bring you joy? Why does this happen?
I found myself doing this with my upcoming mastermind.
In this episode, you’ll learn how to turn your greatest fears into your greatest assets with this simple 9-step process.
If you’re ready for more in 2018 – this episode will help you get out of your head and create goals, products and services from a place of expansion, excitement and service.
LINKS:
http://2018momentummastermind.com/
https://www.instagram.com/phoebemroczek/
phoebe@phoebemroczek.com
Mentioned: EP 03 What Real Leaders Are Made of
Get a drink in hand for this happy hour episode!
It’s one of my FAVORITE, and perhaps most polarizing, topics to discuss: THE “HUSTLE”.
What if I told you that it’s not just possible, but recommended, to simply opt out?
That this whole concept is keeping you safe and playing small?
In this episode, you’ll hear how others are defining the word “hustle”, and how a simple reframe can change everything. I discuss what the importance of your end goal and why the current one is distorting your reality.
After this episode, you’ll learn what you should focus on and prioritize everyday, and more importantly why I’m waging war on “The Hustle”.
You with me? Let’s find out.
LINKS:
Mentioned: EP 07 Building A Business From Scratch & EP 03 What Real Leaders Are Made of
http://www.abraham-hicks.com/
Anyone else tired of the “simple six-figure systems”, “seven-figure blueprints” or “secret templates” that we constantly see floating through our newsfeeds?
It leaves us with massive FOMO and confusion, but don’t forget- there’s money in confusion.
I’ve been there AND have started a new business from scratch more than once!
In this episode, you’ll hear the 5 things that I would invest in if I was starting over again (spoiler: you don’t need to be a tech wiz or software junkie)!
After this episode, you’ll understand the mindset that’s critical for starting a business.
This episode proves that it’s possible to build a profitable business that creates more ease, impact, adventure and meaningful moments.
LINKS
https://www.instagram.com/phoebemroczek/
phoebe@phoebemroczek.com
Books Mentioned:
The Gifts of Imperfection by Brené Brown: http://amzn.to/2AkIMr8
The Untethered Soul : http://amzn.to/2Ao1BYa
& The Surrender Experiment by Michael A. Singer : http://amzn.to/2AoggTl
Many Lives, Many Masters by Brian L. Weiss: http://amzn.to/2AjVtCc
Stealing Fire by Steven Kotler & Jamie Wheal
https://www.calm.com/
https://www.headspace.com/
Are you an incessant snoozer?
Do you consistently miss deadlines or show up late?
Turns out - these seemingly insignificant realities are REALLY affecting your business and life.
In this episode, you’ll learn a pattern interrupt / productivity hack I’ve been testing that has radically changed how I’m showing up across all areas of my life.
After this episode, you’ll know THE ONE most important question to ask yourself today that will help you notice the patterns to rewire your own brain.
Then the ultimate questions remain..
How honest are you willing to get?
How YOU are you willing to be?
LINKS:
https://www.instagram.com/phoebemroczek/
https://www.unbecomingpodcast.com/iTunes
https://www.stitcher.com/podcast/unbecoming
What if the ONLY thing you were known for was the worst thing you’d ever done?
Reread that and let it sink in for a second.
In this episode, I’m taking you to prison.
I’m sharing a recent experience I had with Defy Ventures, a non-profit organization that uses business education and entrepreneurial training to transform the lives of men and women with criminal histories.
This episode is a bit different because I recorded it in two parts –
Part 1: The day before I arrived at prison.
Part 2: Thoughts, feelings and takeaways after my experience.
You’ll gain valuable insight into how I mentally prepared myself for the unexpected, what I took away from prison and why it was such an emotional experience.
Does everyone deserve a second chance? Let’s find out.
LINKS:
https://defyventures.org/
Do you often feel like you’re drowning in to-dos?
Does it seem like you can go several days without ever accomplishing anything?
You’re not alone.
SO many entrepreneurs feel this way, and it’s a simple fix.
In this episode, I dive into the three roles in your business and how to prioritize them, so you can stop wasting energy on the things that don’t serve you, and free up time for the important items.
After this episode, you’ll feel clear on your role in your business knowing where to focus your time.
LINKS:
E-Myth Revisited by Michael E. Gerber http://amzn.to/2zDVrEX)
Where is Wonder Woman?
In this first of many happy hour episodes, Phoebe explores the both the emergence and disappearance of powerful women. You’ll understand the importance of standing for something and what your inner circle says about you.
Grab a beverage and have a listen!
LINKS
WW Instagram Post (https://www.instagram.com/p/BYYyoVtFde0/?taken-by=phoebemroczek)
Momentum Mastermind: www.2018momentummastermind.com
Why do some leaders hit it big and others fizzle out?
In this episode you’ll learn:
The three pillars to create with and operate from in life and business
How to access your inner power and purpose
How to be transparent without losing authority Why relatability matters
LINKS:
The Surrender Experiment by Michael A. Singer (affiliate link: http://amzn.to/2gZbkeH)
Mentioned mentor Philip McKernan http://philipmckernan.com
#UnBecomingPodcast Mentioned Ep02
What would complete honesty look like for you? We can learn a lot through the lies we tell ourselves. In this episode, Phoebe dives into the role that honesty plays in our life, and explore how to access our true power through Truth.
Here’s what you’ll learn in this episode:
What Phoebe lied about and how that has impacted her past decisions and behavior
What she discovered about herself when she became truthful
The best personal development tool on the planet
Why not to set expectations, but what to do instead
The ultimate gift you deserve
LINKS:
Momentum Mastermind: www.2018momentummastermind.com
Who is Phoebe Mroczek? For this episode, Phoebe brings in special guest, Nikki Elledge Brown from Naptime Empires, to interview her. This is a juicy one!
Here’s what we covered in this podcast:
Phoebe’s entrepreneurial journey from start to present, and the moment she knew she’d make it
Lessons learned from one of her earliest ventures and how she changed perceptions about a well known product
Why travel has played an important part of her life
What is the status of Phoebe’s business and what exciting future plans she has
The vision for UnBecoming and where having fun comes into play
What we need permission to do more of
How we define success
LINKS:
http://naptimeempires.com/podcast/
https://itunes.apple.com/us/podcast/for-the-love-with-jen-hatmaker-podcast/id1258388821?mt=2&i=1000392420763
Braving the Wilderness by Brené Brown (affliliate link: http://amzn.to/2xSEOSq)
Momentum Mastermind: www.2018momentummastermind.com
What is Unbecoming and why is it important? Unbecoming is the practice of releasing perfectionism, judgment and expectations to own who you are at the core. Learn more about the journey of new conversations, different perspectives and what it really takes to create a life and business outside the box.
LINKS:
www.UnbecomingPodcast.com
https://www.facebook.com/phoebemroczek1
https://www.instagram.com/phoebemroczek