Engaging in one’s passions can be a wonderful way for NeuroDivergent Humans to recharge their worn out batteries.

I’ve also found that engaging in regular movement and (stimmy) sensory flow activities (many of which were by hobbies for years long before ever learning that I was NeuroDivergent) have been amazing in helping me to regulate.

I’m convinced that me stopping these activities when I entered corporate America, years ago (because I had no time or energy at the end of the day) had a negative impact on my mental and physical health.

This episode is also available as a blog post: https://neurodivergentrebel.com/2021/06/01/night-time-led-hoop-stim-dance-flow/

---

Support this podcast: https://anchor.fm/neurodivergentrebel/support