Attached: The New Science of Adult Attachment and How It Can Help YouFind?and Keep?Love

I speak with psychiatrist and neuroscientist Dr. Amir LevineĀ about attachment theory, which is the subject of his best-selling book, Attached. We discuss:

  • How our attachment style affects our behavior in relationships
  • The upside of anxiety and threat-sensitivity
  • How to use attachment theory to improve your relationships
  • How depending on others can actually make you more independent
  • ...and much more

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