In Episode 2 (Technically our first REAL episode) of thegirlswhopodcast: We are talking about balancing happiness and sadness, and the struggles that come with it! Your emotions can be extremely hard to navigate and talk about. We discuss how we deal with it in our everyday lives! We know that when you are in a dark place it's hard to find that happiness. Just remember that you are not alone, and all feelings are VALID!!  If you or someone you know is struggling please reach out to: National Alliance On Mental Illness: 1-800-950-6264

National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat

SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727)

The Trevor Project Lifeline 24/7, 866-488-7386

or contact someone you trust! 

Make sure to follow us on our Instagram: @thegirlswhopodcast

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app