In this Motivational Video in Hindi of "Willpower Kaise Badhaye | Hindi Motivational Video" you will get a short overview of Kelly McGonigal's latest book The willpower instinct
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Smart idea 1: Don’t suppress, observe your cravings
Smart idea 2: Strengthen your I will, I won’t and I want
Smart idea 3: Train your willpower muscle
Smart idea 4: Be careful of dopamine release
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Music by Jason Farnham: https://open.spotify.com/artist/6fUNdRdfeWjcWHh52JBEoO
Last 15 sec music credit:
Country Cue 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/
Video Credits
Script: Suman Saha
Translation: Garima Chauhan
Voiceover: Suman Saha
Animation: Debarun Purkayastha
Match: Suman Saha
Upload: Udita Mitra
