Don't feel like you're alone. The mental load may be large, that's why I call it the MOTHERLOAD of all things. In this episode I give you some cheering on, a little bit of sharing and a free meditation just for you. Come find me on socials @soulmamahub and on the website www.soulmamahub.com to connect and comment.

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For support with your journey to holistic health and deep purpose as you navigate depletion, matrescence and motherhood head to the Soul Mama Academy and get Freebies and Offers.

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👉 Find your host Alena on INSTAGRAM here,
Join our FREE Community on FB, here.

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