Have you ever wondered just how important nature is to sustaining your wellbeing? Do you feel cut off or disconnected from the natural world around you?

Follow Thriving Through Nature as we take a look at how human beings rely on our engagement with nature, and what we can do to rebuild the bridge between us and the natural world that surrounds us in a meaningful and sustainable way.

This episode discusses Seasonal Affective Disorder as it relates to our connection to nature and how the pandemic has impacted our feelings of isolation.

For more information, check us out at uvmthriveguide.wixsite.com/thrive and @uvmthriveguide on Instagram.

Hosted by Allie O'Connor

Music is Cali Sunset by Richard Smithson, provided by Uppbeat

uppbeat.io/t/richard-smithson/cali-sunset

License code: 7Z03GVZWXN9H80SD