Episode 09

Join your host, Gail Kraft, author of The Empowering Process, motivational speaker, writer, and empowerment coach as she discusses

• What those dark feelings are telling you
• The advantages you might be missing as you hide from what negative feelings are telling you
• Looking t these messages as an opportunity to be aware that you need to pay attention to something you are ignoring
• Taking action to heal from listening

Step back and take a look, assess the situation, and take steps to consciously choose what you can do and what you cannot do today.

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