Alter Your Health - SoundSage

Health starts in the gut.

Dr. B brings his expertise of the microbiome and digestive system to the podcast in this great conversation!

We covered so much information that is truly fundamental for any and all humans looking to enhance health within their gut and beyond.

Some highlights include...

What an optimal microbiome looks like and how to achieve it
How dysbiosis lies at the root of virtually all digestive issues
What you need to know about prebiotics, probiotics, and postbiotics as it relates to your health
How to heal a sensitive gut with plants
The relationship between stress/anxiety and digestive disturbance

Hope you enjoy! Please feel free to leave a comment, rating, or review on whatever platform you choose to tune in on!

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Links to learn more

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