We seem to be stuck in "selfie mode", isolated and self-oriented. Let me offer a path forward.

Think of MindSpun as an amuse bouche for your brain. It's is all about serving up tasty little tidbits of thought, ideas and wellness concepts to get your mind moving. Prepare yourself for some delicious food for thought. Ready to get your MindSpun? 

Original music by Professor Xavier    Insta: @profxavierr

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/jose-angel-castro/support