Life Together with Kay Dee: Recent Episodes
Life Together with Kay Dee
Vulnerability in relationships and friendships is a big deal. In this episode we discuss positive and negative experiences and land on why vulnerability is important.
Please subscribe to the Life Together with Kay Dee Podcast and become part of our family.
Also check out my website for resources: https://Ian kaydee.com/resources
YouTube: search “I AM KAYDEE”
Melanated Musings with Kay Dee podcast: On iTunes: https://podcasts.apple.com/us/podcast/melanated-musings-with-kay-dee/id1544323044 On Podbean: https://melanatedmusings.podbean.com/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We all need help sometimes. And if doesn’t make you weak. It makes you human. Join me for this episode.
Please subscribe to the Life Together with Kay Dee Podcast and become part of our family.
Also check out my website for resources: https://Ian kaydee.com/resources
YouTube: search “I AM KAYDEE”
Melanated Musings with Kay Dee podcast: On iTunes: https://podcasts.apple.com/us/podcast/melanated-musings-with-kay-dee/id1544323044 On Podbean: https://melanatedmusings.podbean.com/
Mom-isms Merchandise: https://teespring.com/stores/kay-dees-tees
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The past year has been difficult, but, what was birthed out of your quarantine experience? Did you discover or re-discover a dream? Let’s chat about it. Leave me your comments!
Please subscribe to the Life Together with Kay Dee Podcast and become part of our family.
Also check out my website for resources: https://Ian kaydee.com/resources
YouTube: search “I AM KAYDEE”
Melanated Musings with Kay Dee podcast: On iTunes: https://podcasts.apple.com/us/podcast/melanated-musings-with-kay-dee/id1544323044 On Podbean: https://melanatedmusings.podbean.com/
Mom-isms Merchandise: https://teespring.com/stores/kay-dees-tees
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Discussing consistency in reaching your goals.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If you consider yourself a nurturer or caregiver, chances are you frequently find yourself burned out. We discuss the gift, burdens and balancing of a nurturing personality.
Please subscribe to the Life Together with Kay Dee Podcast and become part of our family.
Book reference: “Boundaries” by Henry Cloud and John Townsend
Also check out my website for resources: https://Ian kaydee.com/resources
YouTube: search “I AM KAYDEE”
Melanated Musings with Kay Dee podcast: On iTunes: https://podcasts.apple.com/us/podcast/melanated-musings-with-kay-dee/id1544323044 On Podbean: https://melanatedmusings.podbean.com/
Mom-isms Merchandise: https://teespring.com/stores/kay-dees-tees
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let me be your cheerleader this week! Keep going, my friend. Don’t give up!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we start to talk about the journey of self discovery as it relates to parenting adult children. And we delve a little bit into the topic of healing from the past to improve present relationships.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Black History Month is upon us & it’s a great opportunity to learn, grow and share!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
As we move forward, we need to maintain and nurture hope. It’s vital.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Discussing the inauguration and how to heal going forward.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss the new year. What we’ve learned from the previous year. And how to be successful in carrying out your goals
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020 has been a doozy of a year, with enduring the pandemic and also an election. It has taken a toll on our mental and emotional health and well-being. This episode we discuss the reality of that and also provide encouragement for going forward
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You are ALLOWED to be “in your feelings”. You have permission! It’s totally okay. Let’s talk about the importance of acknowledging and valuing our feelings. And learning to manage them in a healthy way.
Resources for this Episode:
Crisis Information
Suicide Prevention Lifeline – 1-800-273-TALK (8255)
National Domestic Violence Hotline – 1-800-799-7233 or 1-800-787-3224 (TTY)
The Jed Foundation – Preventing Suicide / Counseling for Teens & Young Adults * Text “START” to 741-741 or call 1-800-273-TALK (8255)
Life Is Precious – unique suicide prevention program for Latina teens. Or see “Comunilife” linke below. * For more information: 917-304-3645 or Email: LIP@comunilife.org
Book referenced: I Am Not Your Perfect Mexican Daughter [Author: Erika L. Sanchez]
Subscribe to this podcast!! And follow me on social media:
•Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Store: @kaydeestees on IG •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7
Copyright © 2020 Life Together with Kay Dee, S2 E8: You’re Allowed To Be In Your Feelings
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Still in the throes of self-quarantining and social distancing - we discuss how we’re adapting to staying home and experiencing life from the inside looking out.
Subscribe to this podcast!! And follow me on social media:
•Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Store: @kaydeestees on IG •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7
Copyright © 2020 Life Together with Kay Dee, S2 E7: Life Outside My Window
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey family! This episode we talk about how to survive quarantine without losing your mind!
[On a more serious note - for those experiencing domestic violence / abuse, please contact: * phone: 1-800-799-SAFE (7233) or 1-800-787-3224 (TTY) * website (with live chat): https://www.thehotline.org/help/
Subscribe to this podcast!! And follow me on social media:
•Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Store: @kaydeestees on IG •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7
Copyright © 2020 Life Together with Kay Dee, S2 E6: Surviving Quarantine
.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Practical things you can do to protect your mental and emotional well-being during this time of social distancing due to Coronavirus.
Subscribe to this podcast!! And follow me on social media:
•Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Store: @kaydeestees on IG •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7
Copyright © 2020 Life Together with Kay Dee, S2 E5: Protecting Your Mental Well-being During Social Distancing
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you suffer with the Winter Blues? Do you pretend to be happy on the outside when you’re really struggling on the inside? We’re going to tackle both of these topics in this podcast! You are not alone & there is hope and help!
Subscribe to this podcast!! And follow me on social media:
•Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Store: @kaydeestees on IG •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7
Copyright © 2020 Life Together with Kay Dee, S2 E4: Winter Blues & Smiling Depression
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let’s talk about how shifting your perspective can make the difference in your personal success and growth.
Subscribe to this podcast!! And follow me on social media:
•Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7
Copyright © 2020 Life Together with Kay Dee, S2 E3: Shifting Your Perspective
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Pushing past your comfort zone can be scary, but, it’s the only way to make it your goals. Let’s talk about it! And I’ll give you some practical application on how to move forward..
Subscribe to this podcast!! And follow me on social media:
•Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Store: @kaydeestees on IG •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7
Copyright © 2020 Life Together with Kay Dee, S2 E2: Pushing Past Your Comfort Zone
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy New Year!! It’s 2020 and we get started with a bang! Let’s get real about Beauty Standards & New Year Goals.
Subscribe to this podcast!! And follow me on social media:
•Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7
Copyright © 2020 Life Together with Kay Dee, S2 E1: Welcome to 2020: Let’s Get Real!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
As we wrap up 2019 we talk about our wins, losses, and the lessons we’ve learned to prepare for going into 2020.
Subscribe to this podcast!! And follow me on social media:
•Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7
Copyright © 2019 Life Together with Kay Dee, Episode 27 - 2019 Wrap Up: Wins, Losses & Lessons Learned
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The holidays are a time of family gatherings and celebrations. But sometimes family is difficult to deal with. How do you handle problematic or challenging family members or scenarios? We talk about a few healthy ways to help in this episode.
Subscribe to this podcast!! And follow me on social media:
•Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7
Copyright © 2019 Life Together with Kay Dee, Episode 26: Dealing With Family During The Holidays
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Communication is not always easy. Sometimes we’re even misunderstood. And maybe we’re not the best at expressing our thoughts and feelings to others. In this episode we talk about a few ways to improve your communication abilities in your relationships. Join us!
Subscribe to this podcast!! And follow me on social media:
•Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE •Podcast: anchor.fm/kay-dee7
Copyright © 2019 Life Together with Kay Dee, Episode 25: IMPROVING COMMUNICATION IN RELATIONSHIPS
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we discuss the inevitability of CHANGE in our lives and how to process those changes in a healthy way! Join me for the conversation!
Subscribe to this podcast!! And follow us on social media: Website: iamkaydee.com IG: @lifetogetherkaydee @i.am.kaydee FB: @lifetogetherkaydee @i.am.kaydee Blog: iamkaydee.com/blog YouTube: I AM KAYDEE Podcast: anchor.fm/kay-dee7
Copyright © 2019 Life Together with Kay Dee, Episode 24: HOW TO HANDLE CHANGE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we discuss the innate need of all of us to love and to be loved, and what can hinder it vs. what can nurture it. It gets pretty deep! Join me for the conversation!
Subscribe to this podcast!! And follow us on social media: IG: @lifetogetherkd @i.am.kaydee FB: @lifetogetherkd @i.am.kaydee Blog: lifetogetherkd.wordpress.com YouTube: I AM KAYDEE Podcast: anchor.fm/kay-dee7
Copyright © 2019 Life Together with Kay Dee, Episode 23: I JUST WANT TO BE LOVED
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we delve into the multifaceted world of FRIENDSHIPS. We have all have had lasting friendships, fake friendships, friend-drama, and friends that left a lifetime. I’ll share with you some insights I’ve learned to help you on your friendship journey. Join me for the conversation!
Subscribe to this podcast!! And follow us on social media: IG: @lifetogetherkd FB: @lifetogetherkd Blog: lifetogetherkd.wordpress.com
Copyright © 2019 Life Together with Kay Dee, Episode 22: FRIENDSHIPS: Real, Fake & Everything In Between
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you single and frustrated with trying to find that special someone? Maybe you need to start with the person in the mirror. Let’s talk about self work and maximizing your singleness.
Subscribe to this podcast!! And follow us on social media: IG: @lifetogetherkd and @i.am.kaydee FB: @lifetogetherkd Blog: lifetogetherkd.wordpress.com
Copyright © 2019 Life Together with Kay Dee, Episode 21: SINGLE AND FRUSTRATED?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode I want to encourage you that YOU CAN DO IT! You can get through and overcome the obstacles and challenges you face!
Subscribe to this podcast!! And follow us on social media: IG: @lifetogetherkd FB: @lifetogetherkd Blog: lifetogetherkd.wordpress.com
Copyright © 2019 Life Together with Kay Dee, Episode 20: You Can Do It!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Does constant interaction with people leave you feeling drained? Do you consider yourself an introvert? Let’s chat about it!!
Life Together with Kay Dee Podcast is found on: iTunes, Spotify, Stitcher, Apple Podcasts, Google Podcasts, Pocketcast and most other major podcast platforms including the Anchor.fm app. If you want to start your own podcast make sure to download the Anchor app.
Facebook: @lifetogetherkd Instagram: @lifetogetherkd Blog: lifetogetherkd.wordpress.com
May 9, 2019 © Life Together with Kay Dee “Episode 19: People Are Exhausting! (Especially for Introverts)”
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How many times has someone else told you or have you told yourself to just be “positive” and “get through” whatever tough thing you’re going through? While being positive is important, it’s also important to validate the times when you may feel down or sad. Let’s chat about it.
Subscribe!! And follow us on social media: IG: @lifetogetherkd FB: @lifetogetherkd Blog: lifetogetherkd.wordpress.com
Copyright © 2019 Life Together with Kay Dee, Episode 18: It’s Okay NOT To Be Okay
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What does it mean to find your voice? We explore this topic in this podcast. Finding and using your voice and speaking your truth is a vital part of who you are. But what if it’s been hard to find your voice? Or what if your voice has been previously silenced? How then do you break out of incorrect teaching and wrong thinking to find & express your voice to the full list? Let’s talk about it. Your voice matters.
Life Together with Kay Dee Podcast is found on: iTunes, Spotify, Stitcher, Apple Podcasts, Google Podcasts, Pocketcast and most other major podcast platforms including the Anchor.fm app. If you want to start your own podcast make sure to download the Anchor app.
Facebook: @lifetogetherkd Instagram: @lifetogetherkd Blog: lifetogetherkd.wordpress.com
March 15, 2019 © Life Together with Kay Dee “Episode 17: Finding Your Voice”
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sometimes we feel like we are the only person going through whatever it is we’re going through. But when we take the chance to share our story, we find out that we definitely are not alone. There is a larger world out there who can relate to whatever we’re going through. Take a listen to this episode and be encouraged!
Copyright © 2019 Life Together With Kay Dee Podcast, “Episode 16: You Are Not Alone In Your Struggles”
Facebook, Instagram: @lifetigetherkd Blog: lifetogetherkd.wordpress.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
“How To Deal With Anger” with guest, Renato Pérez, LCSW
My first interview!! In this episode I speak with Renato Perez, professional psychotherapist and licensed clinical social worker about anger being a normal emotion & how to process and deal with our anger in a healthy way.
Recommended resource: (book)”The Four Agreements: A Practical Guide to Personal Freesom” by Don Miguel Ruiz and Janet Mills
Renato Pérez info: Website: www.renatoperez.com Facebook, Instagram, Twitter, YouTube: @renatoperezlcsw
Copyright © 2019 Life Together With Kay Dee Podcast, “Episode 15: How To Deal With Anger”
Facebook, Instagram: @lifetigetherkd Blog: lifetogetherkd.wordpress.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Super excited about NEW things we have upcoming in this podcast! Can’t wait to share it with you! Also...a quick shout out to that SELF-CARE life. A few things I’m doing to love myself a bit better.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
So many times it’s difficult to be our true selves. We come up against pressures from society, family, friends and loved ones. We also pressure ourselves. Sometimes those pressures are born from past experiences or traumas and they make us think incorrect thoughts about ourselves. How can we change those negative or unhealthy thoughts about ourselves into something positive and truthful so that we can live our best life? Let’s chat about it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we explore the Freedom we can access through FORGIVENESS. Forgiving others is one of the most difficult Things to do especially when we’ve experienced great hurt. But it is possible. I talk about what forgiveness is, and what it is not. Join us! Correction: the website for open path is www.openpathcollective.org
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We explore different TYPES of LOVE relationships we have with friends, family, romantic, faith/God & self-love (and pets). All important to our daily lives.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We explore what it is to be a single parent, the stigmas, the challenges and the blessings. We also discuss what family, friends and church organizations can better do to be a support to single parents and their children.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How can we live a life without regrets? Let me share with you some things I’ve learned and applied. Also little tidbits on relationships included.
I know it's been a while since my last podcast, so, I'm using this episode to check in with all of you & share what's been going on with me. And I want to hear about what's going on with you too! Find out how you can leave me messages and tell me how you're doing. Let's chat!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We ALL need rest on a regular basis. We'll talk about how to find it in the midst of the busyness of our lives. And I share helpful hints for the impossibly busy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
There is one who's been faithful above everyone, even when I haven't. Sometimes I just need to remind myself. Can you relate?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we discuss pursuing dreams at any stage; how to deal with delayed or failed dreams; and taking the limits off of your thinking. Please subscribe & share. And if you don’t mind, give us an awesome rating! You can find our counseling resource list online at: https://lifetogetherwithkaydee.wordpress.com Click on the resources tab. You can also send me a message on my WordPress blog. On Twitter: @lifetogetherkd
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How to know when it could be time to let go of or end a romantic relationship.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode we discuss secret or hidden pain that we've been carrying around for years. Many times we think it's buried, but it seeps out in unsuspecting ways. How do we heal it?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How do we love those around us?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss different and healthy ways you can deal with difficult family relationships and conflicts.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app