In this episode, I speak with client Allie about how she reached her physical, emotional, and spiritual goals through coaching with me.đź’—
finding self love and body love
overcoming life long coping mechanisms and patterns
having mental space to future visioning + new biz creation
setting boundaries and not settling for less
having rituals, routines, and frameworks to help her reach her goals
Hello, friend. Welcome to my world. I'm so happy to have you here. We have a lot to cover.
My business Shelby Valentine Coaching helps women step into high self worth through coaching + intuitive healing (Intuitive Reiki + Somatic Release Breathwork™). I work with humans who are ready to heal + step into bodies + lives they love.
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